Jen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult. They discuss the impact of religious trauma, the importance of safety in healing and the transformative power of trusting one's intuition. Brooke shares her experiences with spiritual awakening, the modalities she uses in her practice and the significance of emotional intelligence in healing. The conversation emphasizes empowerment through understanding and processing trauma and the importance of self-love in the healing journey.
Key Takeaways:
- Brooke's journey began in a cult with fear-based teachings.
- Leaving the cult meant losing family and community.
- Understanding the impact of childhood beliefs on adult life.
- Spiritual awakening often follows significant loss or trauma.
- Healing requires facing uncomfortable emotions.
- Intuition is often suppressed in abusive situations.
- Safety is crucial for effective healing.
Episode Highlights:
[04:07] Overcoming a Cult Background and Its Impact
[07:00] The Struggles of Religious Trauma
[09:52] The Awakening: Grief and Self-Discovery
[12:48] Trusting Intuition After Trauma
[15:51] Creating Safety and Connection to the Body
[18:54] The Power of Rapid Transformational Therapy
[25:08] Empowering Survivors Through Therapy
[27:50] The Role of the Inner Child in Healing
Resources Mentioned:
Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith
https://www.lifecoachinggoddess.com/
Connect:
Go to http://www.mymoodymonster.com to learn more about Moody today!
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