A Gluten Free Podcast
Do you have coeliac disease or are you gluten free for other health reasons? Sick of feeling like you’re all alone in your own coeliac (or celiac) journey? Are you struggling with adapting to your new gluten free life? Do you want to stay up to date with all the latest news, research and information in the coeliac disease and gluten free space? You’ve come to the right place! This is the show for all things gluten free. Your host Ben Hampton shares stories of people doing helpful and inspiring things in the gluten free community while also sharing my own story along the way. You’ll hear from coeliac disease researchers, coeliac specialist dietitians, families and parents navigating coeliac disease and gluten free life with their children, gluten free cookbook authors, gluten free content creators, musicians and more. You’ll hear helpful tips, inspiring stories and feel part of the gluten free community through listening to this podcast. Whether you have coeliac disease like Ben, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. Our aim is to raise coeliac disease and gluten free awareness: one chat at a time. Thanks for being here gluten free fam! * Website: aglutenfreefamily.com.au * Connect on Instagram @a.gffamily * Join A Gluten Free Podcast Facebook group * Send an email to hello@aglutenfreefamily.com.au
Episodes
A Gluten Free Podcast
Episode 252
On today's episode we talk about the story of a podcast Kerry's daughter Imogen being diagnosed at just 18 months old in the UK.
What we'll cover:
* How we connected with Kerry and Imogen
* Imogen's health and various symptoms of coeliac disease as a baby
* Dermatitis herpetiformis as a symptom of undiagnosed coeliac disease
* Hospital emergency visits ...
A Gluten Free Podcast
Episode 251
My guest on today's episode is my brother Blake. We'll talk about the Sydney Airport and Sopha Dopha gluten free drama, recap the Sydney Gluten Free Expo, discuss gluten free businesses and the news of Woolworths releasing a Gluten Free chocolate Mud Cake.
What we'll cover:
* Last chat with Blake on the podcast
* Sydney Gluten Free Expo highlights
* Me...
A Gluten Free Podcast
Episode 250
My guest on today’s episode is fellow coeliac, founder of Poppy Mac Jewellery and the friend who prompted my own coeliac disease diagnosis, Erin Hainsworth. We’ll talk about her coeliac disease diagnosis, how we approach our gluten free diets differently, our ADHD diagnoses and how Erin brings these life experiences as inspiration to craft beautiful han...
A Gluten Free Podcast
Episode 249
On today's episode we'll share the coeliac and gluten journey of Lucia. She'll share her coeliac disease diagnosis, the challenges of being diagnosed with coeliac disease as an Italian and how Lucia has recreated her favourite Italian food gluten free.
What we'll cover:
* How I connected with Lucia on Instagram
* Lucia sharing her coeliac story with me during...
A Gluten Free Podcast
Episode 248
My guest on today’s episode is substance abuse, eating disorder and trauma specialist psychotherapist, Alexis Fosler. We’ll explore the link between trauma, eating disorders, addiction and the gut/brain axis. We’ll also share how individuals living with coeliac disease can incorporate various tools to deal with these issues to manage the stresses in their liv...
A Gluten Free Podcast
Episode 247
My guest on today’s episode is my brother Blake. We’ll talk about Matt Damon going gluten free for his role as Odysseus in Christopher Nolan’s new film The Odyssey, our takeaways from our appearance at SBS Insight discussing ultra processed foods and our Sydney Gluten Free Expo ticket giveaway.
What we’ll discuss:
* Matt Damon goi...
A Gluten Free Podcast
Episode 246
My guest on today’s episode is the creator of The Celiac In Italy and Celiacs In Europe, Catalin Varela. We’ll talk about her coeliac disease diagnosis, the differences between the US and her current home of Florence in Italy and the resources she’s created to help the gluten free community travel throughout Italy and Europe.
What we’ll co...
A Gluten Free Podcast
Episode 245
On today's episode we share the story of Isla's coeliac disease diagnosis told by her mother Isla and how they made the goal to run a marathon for coeliac disease awareness.
What we'll cover:
* Reflecting on Glenn and Harley's story a few weeks ago
* How I found the story of Isla and her mum, Kirsty
* Isla's coeliac disease symptoms
* The pizza that ch...
A Gluten Free Podcast
Episode 244
My guest on today’s episode is Associate Professor, gastroenterologist and world-leading coeliac disease researcher, Jason Tye-Din. We’ll talk about the latest updates on the Interleukin 2 blood test, updated advice around oats as part of a gluten free diet and all the other incredible research he and his team at WEHI are currently undertaking.
W...
A Gluten Free Podcast
Episode 243
On today's episode we have an inspiring story from the UK about a young girl named Harley. It’s told from the perspective of her father Glenn Hansen, detailing how his daughter’s personal struggles with coeliac disease led her to climb the mountain top to raise funds and awareness, figuratively and literally!
What we'll cover:
* How I found out abo...
A Gluten Free Podcast
Episode 242
My guest on today’s episode is Gastroenterologist and Director of the Coeliac Disease and Immune Health Research Program at Wesley Research Institute, Dr James Daveson. We’ll talk about the Gluten Threshold Study results, how these results could inform international gluten free standards and the need for follow up larger scale studies.
What we’ll...
A Gluten Free Podcast
Episode 241
On today's episode I share 5 protocols I've added to my health routine since my coeliac disease diagnosis. When you're diagnosed with coeliac disease, it's not all just about going gluten free. There's so much more we can do to help our physical and mental health.
What we'll cover:
* Cold therapy and ice baths
* My episode with Benjamin Berry on the podcas...
A Gluten Free Podcast
Episode 240
My guests on today’s episode are my fellow gluten free podcasters from both Australia and the US. We’ll talk about the recent comments made by Robby Hoffman on the Call Her Daddy Podcast, how the gluten free community has responded and how we can improve coeliac disease and gluten free awareness moving forward together.
What we’ll cover:
Episode 239
My guest on today’s episode is Carpentry Teacher, fellow coeliac and podcast listener, Braeden Crosswell-Snow. We’ll talk about being a male with coeliac disease, how to manage cross contamination in a shared kitchen as a family and being open and honest throughout our coeliac and gluten free journeys.
What we’ll cover:
* How Braeden and I connected at our Gluten Free Ev...
A Gluten Free Podcast
Episode 238
On today's episode of A Gluten Free Podcast I'll share the story of Amanda's son Joshua's coeliac disease diagnosis. Amanda was puzzled by some strange symptoms Joshua was experiencing until one health professional thought to test for coeliac disease and finally they were able to obtain an answer.
What we'll cover:
* The last coeliac story we heard
* Aman...
A Gluten Free Podcast
Episode 237
My guest on today’s episode is the creator of The College Celiac, Casey Cromwell. We’ll talk about how she navigated celiac disease as a teenager in college, creating much-needed comedy-focused gluten free content online and not only providing support for the gluten free community but finding support and healing from this community herself.
What ...
A Gluten Free Podcast
Episode 236
On today's episode I'll share a list of the top countries to visit when you live gluten free. We are very keen as a family to travel again overseas or even interstate within Australia. Whether you have travelled since your coeliac disease diagnosis, you have some countries on your bucket list or you're about to plan a trip,
What we'll cover:
* Reflecting on last week's guest...
A Gluten Free Podcast
Episode 235
My guest on today’s episode is dentist, registered pharmacist and fellow coeliac, Dr Sara Merlino. We’ll talk about the dental health issues and symptoms associated with coeliac disease, navigating finding gluten free dental products and medications, how to advocate for yourself at the dentist and dental health tips for those living with coeliac disease.
What...
A Gluten Free Podcast
Episode 234
On today's episode of A Gluten Free Podcast I'll share a listener's story of her daughter's coeliac disease diagnosis. Ashley's daughter's diagnosis came from her being part of the ENDIA study (Environmental Determinants of Islet Autoimmunity study), investigating 1400 women and their babies from early pregnancy to three years of age to understand how the environment promotes th...
A Gluten Free Podcast
Episode 233
My guest on today's episode is the Business Development Manager for Well & Good, Shila Barak. We'll talk about how Well & Good started from her dad's garage, their commitment to creating quality products for the gluten free community and new products they're currently developing and soon to launch.
What we'll cover:
* How Shila and I connected at the Sydney Glu...
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