The Holly Penney Show

The Holly Penney Show

Join Host Holly Penney as she brings you along her journey to Self Love, Achieving her Goals, and Living a life full of Abundance! She shares the pretty, the not-so-pretty and everything in between! Stay tuned each Monday as we release new episodes.

Episodes

August 25, 2025 36 mins

In this episode of The Holly Penney Show, Holly sits down with Tammy Lautner, CEO & Founder of Peace of Mind Consulting, social worker, caregiver advocate, and “on-call daughter” to her own parents. With over 20 years of experience supporting older adults and their families, Tammy brings both expertise and lived perspective to the caregiving conversation.

Together, Holly and Tammy dive into:

  • Why caregivers so often go unseen,...
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In this episode of The Holly Penney Show, I welcome back my friend and confidence creator, Emma Wood. From once being too shy to even say her own name at a networking event to becoming a published author and award-winning entrepreneur, Emma’s story is proof that confidence is built one small step at a time.

Emma opens up about her brand-new book on creating confidence; why she wrote it, how her journey shaped the pages, and the tool...

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In this episode of The Holly Penney Show, Holly sits down with Charissa Halonen; Embodiment Coach, Speaker, and Co-Founder of The Relentless Couple, for a deeply powerful conversation on transformation, mindset, and what it really takes to become the truest version of yourself.

Charissa opens up about her journey through obesity, toxic relationships, and trauma and how her healing didn’t begin with massive change, but with 1% shifts...

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In this solo episode, Holly gets real about what it actually takes to prep your business for an extended vacation. On the eve of a 4-week family trip to Costa Rica, she shares the behind-the-scenes of how she’s keeping her businesses running, without being glued to her laptop. From batch content and digital calendars to SOPs that scale, Holly walks you through her 3-step method to set your business up for success, even while you’re...

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The Power of Radical Expression with Sherrie Cameron

In this soul-stirring episode of The Holly Penney Show, Holly sits down with Certified Master Coach and Pathway to MORE creator, Sherrie Cameron, to explore what it truly means to live in radical expression.

Sherrie shares how embracing her full, authentic self changed the trajectory of her life and business, and how you can do the same. From the fear of being “too much” ...

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In this empowering episode of The Holly Penney Show, Holly sits down with Chantelle Beasley, a movement mentor and soulful entrepreneur. She explores the transformative power of reconnecting with your body, reclaiming confidence, and redefining what sensuality and self-care really mean.

Together, they talk about breaking free from “good girl conditioning,” navigating business in taboo spaces, and how movement is so much more than ph...

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Balance Is Bullsh*t: Here’s What You Actually Need

We’ve been sold the lie that we need to “balance” everything… life, business, parenthood, self-care, like a perfect scale. But in this bold solo episode, Holly calls BS on balance and introduces a more realistic, soul-aligned approach: harmony.

Holly opens up about the pressure to do it all and do it perfectly, and why that pressure leads to burnout instead of ful...

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In this solo episode, I’m sharing a behind-the-scenes look at my personal experience going through the Unlocking Wealth Journal. I talk about what led me back to the journal, why I documented the entire process on Instagram, and the unexpected breakthroughs I uncovered around money, energy, and self-worth.

Whether you’ve started the journal, finished it, or have been curious about what it's all about, this episode is for you.

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In this episode, I’m joined by marketing strategist and founder of Etched in Marketing, Danielle Dugan. Danielle brings her wealth of experience helping small businesses stand out online by aligning their marketing strategy with their brand values and vision. We talk about the importance of a strong brand foundation, the difference between marketing strategy and marketing tactics, how to prioritize your time as a business owner, an...

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How I Stopped Starting My Day in Stress Mode

For years, my mornings looked the same:
Wake up. Grab my phone. Scroll through emails. Get overwhelmed... all before my feet even hit the floor.

I didn’t realize it at the time, but starting my day that way was putting me into full-blown stress mode and it was carrying into everything: my mood, my parenting, my business, even how I showed up for myself.

In this episode, I’m sharing:

  • ...
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In this powerful and uplifting episode, Holly chats with Joy Educator & Mentor Jillian Schecher, author of The Daily Joy Journal and creator of The Joy Method™.

Jillian shares how joy became a guiding force in her life after a personal journey through sobriety and transformation. She breaks down what it really means to use joy as a strategy (not just a good feeling), how entrepreneurs and leaders can use joy to build stronger bu...

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Failing at PLAY: The Honest Truth About My Word of the Year

In this vulnerable and honest solo episode, I’m pulling back the curtain on my word of the year—PLAY—and how, despite my best intentions, I’ve been struggling to truly live it out.

Inspired by reading Year of Yes by Shonda Rhimes earlier this year, I set out to say YES to more joy, spontaneity, and connection. But life got busy, old habits kicked in, and somewhere along the ...

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From Fear to First Class: Rewriting Your Limits with Shelby Eloria

In this episode, Holly is joined by keynote speaker, image consultant, and her personal stylist Shelby Eloria. Together, they dive deep into what it really takes to stretch beyond your comfort zone and step into the next level of life and business. Shelby opens up about her own experiences with growth, the concept of the “terror barrier,” and how to keep pushing forw...

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In this episode, we're diving into a powerful yet often overlooked topic: celebrating your wins—big, small, and everything in between! If you’re someone who rushes past your achievements without taking a moment to reflect and appreciate them, this episode is for you.


What You'll Learn in This Episode:
✔️ Why celebrating your wins is crucial for success 

✔️ How acknowledging milestones boosts mental health, producti...

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Episode 31: Less Clutter, More Clarity with Kaytlyn Beakhouse

Decluttering your space can declutter your mind! In this episode, I sit down with Kaytlyn Beakhouse, the Owner and Lead Organizer at Sort & Simple Professional Organizing. As a decluttering coach and advocate for intentional living, Kaytlyn helps clients transform their homes into functional, sustainable spaces—without the stress!

She shares:
 ✅ How clutter impacts...

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E30. "When I got the taste for Chocolate..." with Colleen Heidecker


Colleen Heidecker, the Master Chocolatier behind Colleens Chocolates has an extraordinary background. With a Bachelor of Science in Zoology and Animal Behaviour from the U of A, Colleen trained dolphins and other animals worldwide for nearly two decades. Next, a fascination with the Mojave Desert led her to organize adventure races and trail run event...

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August 19, 2024 6 mins

E29. 3 steps to move through a FAIL 

 
The four letter F word… 


According to Wikipedia the Definition of FAIL is; “ The social concept of not meeting a desirable or intended objective, and is usually viewed as the opposite of success. The criteria for failure depends on context, and may be relative to a particular observer or belief system.” 


3 Steps to move through a FAIL: 

#1) Allow myself the space and grace to feel al...

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August 12, 2024 11 mins

E28. SMART goals aren’t for me!


Connect with Holly:

Holly’s Website: https://hollypenney.ca/

Connect on the ‘gram: https://www.instagram.com/holly_penney/ 

Unlocking Wealth, A Guided Journal to an Abundant Money Mindset 

https://hollypenney.ca/pages/unlockingwealth


~Please consider supporting the growth of this podcast by leaving a review on your favourite streaming platform.~



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E27. There’s no time for busy work around here, with Christa Gagnon


Christa Gagnon is a woman who wears many hats.  Being blessed with a daughter with a terminal illness has shaped the trajectory of her career and passions.  Her daughter is her world and she is on a mission to bring awareness and find a cure. Christa is an advocate and knows the importance of her voice.  She has been an entrepreneur and business owner for the p...

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E26. Share your message w/ Kimberly van Tol

Kimberly van Tol is a seasoned copywriter and translator with over 8 years of experience, specializing in Dutch and English. Her work includes business writing, web copy, blogging, brand voice & messaging, white papers, communication guidelines, brochures, flyers, packaging, and biographies, among many other things. 

Kimberly’s goal is to become the go-to writer for businesses in Albert...

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