Your Inner Advocate

Your Inner Advocate

Welcome to Your Inner Advocate, a podcast by Kimen Petersen — formerly Conversations with Kimen. This podcast is a space for inspiration, soulful insights, and meaningful life lessons. Your host, Kimen Petersen, draws from personal stories and powerful conversations with remarkable people to help illuminate your path. These episodes reflect his lived experiences and thoughtful perspectives, all aimed at encouraging you to live with greater authenticity, joy, and ease. Your Inner Advocate is here to help you tune in, trust your inner wisdom, and move through life with more clarity, flow, and fulfillment. All wisdom shared are Kimen’s personal opinions, not his professional opinions

Episodes

September 30, 2025 29 mins

Episode 115 Stop Peeling: Escaping the Endless Cycle of Self-Improvement

Podcast Episode Summary

In this episode of "Your Inner Advocate," Kimen Petersen explores the pitfalls of the self-help journey, using the metaphor of peeling back the layers of an onion. Kimen shares his personal story of hitting rock bottom, diving into self-improvement, and eventually realizing that the endless pursuit of fixing oneself can become a trap. T...

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Episode 114: The Truth About Hard Decisions: My Story of Risk, Resilience, and Growth

In this episode of "Your Inner Advocate," Kimen Petersen explores the courage and process behind making hard decisions. Drawing from his personal journey with dyslexia, career changes, and overcoming self-doubt, Kimen shares how pivotal choices shaped his life. He discusses the emotional challenges of leaving unfulfilling jobs, returning to school...

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Episode 113: The Spark Comeback: How to Overcome Stagnation and Thrive

In this episode, host Kimen Petersen shares personal stories and practical advice on reigniting your passion and energy in both sport and life. Drawing from his own experiences of losing and rediscovering his spark, Kimen offers listeners actionable steps to overcome periods of stagnation, nurture mind and body, and reconnect with joy and purpose. The episode em...

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Episode 112:  It’s NEVER Too Late: To Rewrite Your Story!

In this inspiring episode, Kimen Petersen shares his personal journey of overcoming self-doubt, learning disabilities, and late-in-life career changes. Through heartfelt stories and practical wisdom, he encourages listeners to trust their timing, embrace their unique path, and remember that it’s never too late to become who you’re meant to be.

Timeline:

  • 00:00 – Introduc...
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Episode 111: From Critic to Cheerleader: Transforming Your Inner Dialogue

In this episode, host Kimen Petersen explores the profound impact of our inner dialogue. Kimen shares personal stories and coaching experiences to illustrate how the voice inside our heads can either nurture or hinder our growth. The episode discusses the difference between an inner critic and an inner advocate, emphasizing the importance of speaking to ourse...

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Episode 110: “The Cycle Breaker’s Guide to Becoming Unstoppable”

Episode Summary: In this episode, Kimen Petersen explores the patterns that keep us stuck and how to break free from cycles that limit our potential. Through personal stories, analogies, and motivational insights, Kimen encourages listeners to step out of their comfort zones, embrace risk, and pursue extraordinary lives with intention and courage.

Key Topics Covered:

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    Episode 109: Release the Past, Redesign Your Future

    In this episode, Kimen Petersen explores the universal challenge of letting go of the past to step fully into the future. Through personal stories, powerful metaphors, and practical exercises, Kimen guides listeners on how to acknowledge, learn from, and release what no longer serves them.

    Key Highlights:

    • The weight of the past: Why dragging old regrets and pain holds us back...
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    Episode 108: Not taking the Risk is the Greatest Risk

    In this inspiring episode of "Your Inner Advocate," Kimen Petersen explores the transformative power of risk-taking. Through personal stories and examples—like Michael Jordan's setbacks and a runner's journey to the Boston Marathon—Kimen illustrates that the greatest risk is not taking one at all. The episode emphasizes that failure is not the opposite of success but a crucial p...

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    Episode 107: The Greatest Reframe: Why Your Struggles Are Your Superpowers

     In this episode of "Your Inner Advocate," host Kimen Petersen explores the transformative power of reframing your personal story. Drawing from his own experiences with self-image, dyslexia, and overcoming adversity, Kimen shares how shifting perspective can turn pain into compassion and purpose. The episode offers practical insights and encouragement for an...

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    Episode 106: Why I Hope You Never Reach Your Potential    In this episode of "Your Inner Advocate," host Kimen Petersen explores the concept of never settling for reaching your potential, but instead continually raising the bar. Through personal stories, including his journey training for a half-marathon, Kimen reflects on the value of the path over the destination. He discusses the importance of growth, resilience, and setting ext...

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    Episode 105 Finding Your Why: The Power of Purpose in Overcoming Any How   In this episode of "Your Inner Advocate," host Kimen Petersen explores the transformative power of discovering your "why." Through personal stories, inspiring examples from athletes and professionals, and heartfelt reflections on overcoming adversity, Kimen illustrates how a strong sense of purpose can help you navigate life's toughest challenges. Listeners ...

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    Episode104: The Power of Neutral Good: Embracing Life’s In-Between Seasons  

    Join host Kimen Petersen on "Your Inner Advocate" as we explore the often-overlooked “neutral good” seasons of life—the quiet, in-between times after struggle but before breakthrough. Discover why these moments are essential for growth, healing, and self-discovery.

    In this episode:

    • What are “neutral good” times, and why do they matter?
    • Real stories o...
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    Episode 103: Practicing Alchemy: From Ashes to Inner Transformation

    In this episode of "Your Inner Advocate," host Kimen Petersen explores the concept of alchemy—not as turning lead into gold, but as transforming life’s darkest moments into personal growth and wisdom. Drawing from his own experience of burnout and recovery, Kimen shares how hitting rock bottom can strip away illusions and reveal your true self.

    He outlines four ste...

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    Episode 102 The Strength of Storms: Lessons from the Trees

    In this episode of "Your Inner Advocate," host Kimen Petersen explores the metaphor of the tree to illuminate lessons about resilience, growth, and community. Drawing from personal experience and the natural world, Kimen discusses how challenges and setbacks—like storms for a tree—help us develop deep roots, representing our values and inner strength. The trunk symbolizes o...

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    Episode 101 Unbecoming: The Path to Your True Self   In this episode of "Your Inner Advocate," host Kimen Petersen explores the concept of "unbecoming"—shedding the roles, beliefs, and expectations that no longer serve us in order to discover our true selves. Drawing from personal stories and moments of vulnerability, Kimen discusses the journey from seeking external validation to embracing authenticity and inner wisdom. Listeners ...
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    Episode 100: Feel to Finish: Meeting yourself at Every Mile   In this episode of "Your Inner Advocate," host Kimen Petersen explores the power of emotional endurance and the importance of feeling your way through life’s challenges. Drawing from personal stories and experiences with athletes, Kimen emphasizes that true growth and freedom come not from pushing through or suppressing difficult emotions, but from allowing yourself to f...

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    Episode 99: Rising after the Fall: Finding your Spark Again   In this episode of "Your Inner Advocate," host Kimen Petersen explores the journey of "Rising from the Fall" and finding your spark after setbacks. Drawing from personal stories and experiences with athletes, Kimen discusses the emotional and physical challenges of losing motivation, facing injuries, and overcoming burnout. The episode emphasizes the importance of self-r...
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    Episode 98: The Math Doesn’t Make Sense

    Host Kimen Petersen explores the paradoxes of energy, exercise, and productivity. Drawing from personal experience and scientific studies, Kimen discusses how exerting energy through morning exercise can actually lead to greater clarity, focus, and overall well-being—despite seeming counterintuitive. The episode delves into the habits of high achievers, the physical and mental benefits of co...

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    Episode 97: The Subtle Art of getting out of your Own Way!

     

    In this episode of "Your Inner Advocate," host Kimen Petersen explores the subtle art of getting out of your own way and embracing the journey toward your dreams. Through personal stories and soulful insights, Kimen reveals how our greatest breakthroughs often arise from our deepest challenges. Discover why you’re already the person you need to be, how to reframe setbacks...

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    July 26, 2025 27 mins

    Episode 96: The Irony of Life

    In this episode of "Your Inner Advocate," host Kimen Petersen explores the irony of life—how we must move forward without always understanding the path, only to find meaning when we look back. Through personal stories and soulful insights, Kimen discusses reframing adversity, finding purpose in setbacks, and the importance of trusting the journey. Tune in for inspiration, practical wisdom, and encourag...

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