Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I felt this way, another Mama out there does, too. So I'm on a mission to help us push the Play button in our lives so we get back into living that full, dynamic woman that lives in all of us. I'll be sharing fun stories, tips that helped me get relief in parenting, marriage, making friends and more. I also have a whole host of friends with how to's and inspiration to share because Mom may be the name you hear the most- it's not the only name that matters.
In today’s episode, we’re diving into the awesomeness of vision boards—but this isn’t your typical “cut and paste” kind of chat. We’re going deep into the how and why of making your vision board truly work for you. And make sure you listen all the way to the end because I’m sharing the secret sauce—the part that brings your board to life and makes it unstoppable.
Before we dive in, let’s get into the right he...
Mealtime with toddlers—what could possibly go wrong? If you’ve ever faced the frustration of picky eating, you’re not alone! In this episode, I’m joined by Saríce Holley, a registered dietitian nutritionist, mompreneur, and host of the Maternity Leave podcast. Saríce combines her professional expertise and personal experience as a mom to offer practical strategies for handling those tricky toddler eating habits.
Here’s...
Hey Mama! 🌸 Let’s talk about something that’s been on my heart lately—those “naughty or nice” labels we all fall into using. Whether it’s your kid acting out, your teenager pushing every boundary, or your spouse dropping the ball, we’ve all been there. But what if it’s not about being naughty or nice? What if it’s about realizing that everyone’s just doing the best they can with what they’ve got? 💕
This wee...
Hey Mama, let’s talk about something we all face: comparison. Whether it’s scrolling through picture-perfect social media feeds 📱, seeing other kids hit milestones 🎯, or wishing your family looked more like the holiday card version of life 🎄, comparison has a sneaky way of stealing our joy. In this episode, we uncover the unconscious ways we compare, explore the emotional toll it takes, and learn how to use compari...
Hey goal-getters! 🚀 In this episode, I'm sitting down with the amazing Sylvia VandeSlunt - she's not just a certified business and mindset coach, but also a podcast host and creative entrepreneur who totally gets the magic of blending data-driven strategies with creativity. 💡
If you're a photographer, wedding pro, or really anyone feeling stuck in their goal-setting journey, this episode is g...
December is here, and if you’re anything like me, it’s crunch time! 🎄 Between four family birthdays, holiday parties, Christmas gift shopping, and hosting festive get-togethers, life is BUSY. Add in all the usual tasks like cooking meals, laundry 🧺, and just keeping everyone alive—and it’s easy to feel like you’re running on fumes.
So here’s the big question: What do you cut when everything feels important? 🤔
In this...
Forgiveness isn’t just about others—it’s a key to freeing yourself, especially when guilt turns into shame. In this episode, I share my experiences with self-forgiveness, breaking the cycle of mom guilt, and letting go of resentment toward others to live more fully.
Key Topics:
This week, we’re finishing up the B.A.S.E. Method and tackling the last two pieces to help you shift your patterns and get unstuck. If you missed Part 1, no worries—I’ll give you a quick recap, but definitely go back and listen for the full breakdown.
Today, we’re talking about Speech and Energy:
Hey there, action-takers! 💪 Today we're diving into something that hits home for all of us - getting unstuck and breaking those pesky patterns that hold us back.
🎙️ Episode Overview
In this episode, we’re diving into the first two steps of my B.A.S.E. method to help you get unstuck and reclaim your energy! This topic hit home after I noticed one of my daughters experiencing a wave of panic ov...
Hey there, Mama! 🧡 Have you ever caught yourself giving your child (or hubby!) a whirlwind of instructions, only to feel frustrated when they can't keep up? If this sounds familiar, this episode is just for you.
So we're going there- how we sometimes expect others to operate at our pace, forgetting they might need a little more space and time to process. Oopsie!
We’ll dive into what hap...
Woohoo! It's Mom chat time with Rebekah Claborn, an amazing professional photographer and busy homeschooling mom of four. We’re diving into the real deal of mom life as she juggles kids aged 10 down to just 2 months! We get into the classic debate of whether boys or girls are easier, and Rebekah shares what family planning looked like in her world.
We talk about what homeschooling is like with such a wide age ran...
Just the thought of trying to change your life or figure out who you want to reinvent yourself to be can be enough to shut you down. Where do you even start?
Ready to feel unstuck and get moving? I'm going to go over a simple roadmap to help you get that reset going.
Here is the breakdown of what I'm covering in this episode:
Start with Clarity
Identify the ideal version of ...
In today’s episode, I’m digging into how to create habits that stick. Whether you're trying to lose weight, get fit, or improve your daily routines, creating new habits is key to long-term success.
But how do you make those habits last? I’ll share the strategies that worked for me—including how I use willpower and avoid decision fatigue—to stay on track. If you’ve ever struggled to keep those new habits...
In today’s episode, I’m celebrating a personal victory that took 10 months of steady progress—losing 20 pounds! Now, you might be thinking, "20 pounds in 10 months? What’s so great about that?"
Well, this isn’t just about the weight loss. It’s about something even bigger that I lost along the way—the feeling that food was controlling my life. And that change? It’s been a game-changer.
Join me as I break down t...
So lately, I've been kind of feeling like I've been banging my head against the wall... and sometimes, this is what progress looks like!
I'm doing a heart to heart with you in this episode. Getting all the feels off my chest and gaining clarity that will help me and hopefully you see what blind spots have been creeping around and that it's just a part of the progress game.
So j...
In this powerful episode, we’re joined by Cara Tyrrell, M.Ed., a Vermont-based Early Childhood Educator and the visionary founder of Core4Parenting. As the creator of the Collaborative Parenting Methodology™, Cara brings a unique, soul-and-science-based approach to helping parents and educators transform tantrums into teachable moments. She is a fierce advocate for pandemic parents navigating the challenges of raising...
In this episode, we’re joined by Alyssa Brade, a mom of two boys, storyteller, and researcher living in the Washington countryside. Alyssa opens up about her journey from feeling overwhelmed and burnt out to finding her footing as both a mother and a go-getter.
Alyssa is so relatable in the world of Momming—she was told she’d need help to have kids, and then, surprise, two boys came less than a year apart. While p...
If you ever thought that starting a business, being a mom, keeping stylish and doing it all without losing your sanity was an impossibility, let Lori change your mind!
Momprenista is a passion business for Lori. It’s all about training, supporting, and mentoring faith-based women to build empires while being fully present for their families and living out their God-given calling.
Lori wants to redef...
This month, we’re switching things up and kicking back with a fun, laid-back episode of "Come As You Are!" Not only do we have my good friend and fellow mama, Trisha, joining us, but her husband Chris also jumped in for some extra fun! I always love hearing both sides of the story, don't you?
In This Episode:
Join us as we chat with Trisha and Chris, busy working parents to their eleve...
Yeah, that sounds good… if only I had the time.
Self-care, getting the gas back in the tank, taking time to recover, whatever you call it, it feels like a fairy tale concept because there is always something to do.
I’m calling bull-puckey on those excuses and sharing the moment I really discovered how much taking time to just be me could fill me up. Then we’re going over the 3 C’s that can help you actually g...
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
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