Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity

Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity

Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself? Well Mama, you are in the right place. Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready to rise into the woman they're called to be. This is where you'll start feeling seen, supported, and grounded again… where you'll reconnect with who you actually are and start leading your life on your own terms. I'm Mitch—girl mama of two, wife to my hunk-o-hunk of lovin' husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness. For years, I believed the right checklist or perfect schedule would magically fix everything. But no amount of planning stopped the Mom-ster from returning—and it definitely didn't help me feel supported or seen. Through real conversations, faith, and learning to actually lead myself, I learned how to release the pressure of the endless to-do list, ask for help, reconnect with myself, and—get this—be playful again. My lips literally remembered how to smile. And now? I'm here to walk this journey with you. If you're ready to stop chasing quick fixes that only last three days, reclaim the woman God created you to be, and rise out of feeling stuck and into a life of grace, support, and purpose—these are the conversations for you. So fold the laundry—or don't (honestly, it's clean, that's what matters)—and let's get our change on.

Episodes

June 23, 2026 10 mins

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Does this sound like you?

You find yourself wondering, What am I even doing with my life?

You feel stuck, but you can't quite explain why.

You don't even feel like yourself anymore.

You spend your days taking care of everyone else, yet somewhere along the way, you stopped belonging to yourself.

You wonder if the gifts God gave you are actually making any difference.

You feel overwhelmed by the mental load of motherhood an...

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Have you been feeling disconnected from your husband and can't quite figure out why? You've been putting in the effort. You've been trying. But somehow the gap keeps growing and you're starting to wonder if this is just... what marriage looks like now.

Mama, I've been there. And in this episode I'm taking you inside one of the hardest conversations Andrew and I have ever had — the one that finally crack...

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Have you ever spent an entire day cleaning your house, got it perfect — and then watched it fall apart within the hour? Are you constantly waiting for that one big day to get on top of it all, only to find yourself burned out before you even start? What if the problem isn't how hard you're working — but the whole approach?

In this episode, Mitch shares the real turning point that made her ditch the all-da...

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Did you lose yourself in motherhood and wonder if you'll ever find her again? Do you ever scroll past an old photo of yourself and feel that quiet ache? The version of you that was lighter, freer, unburdened — before the laundry, the mental load, the marriage, the kids, the everything that is now yours to carry?

Maybe you've whispered it to yourself in a tired moment — I don't even feel like myself anymor...

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Are you tired of feeling disconnected from your husband after every little argument?

Have you ever continued a fight in your head that never even happened out loud — and ended up even more fired up than when it started?

What if being the first one to get over it wasn't weakness — but the most powerful move you could make for your marriage?

In this episode, I'm diving into the grudge cycle that keeps so many...

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If you're an overwhelmed mom struggling with burnout, a marriage that feels more like a business partnership than a relationship, and wondering where you went in the middle of it all — this episode is for you.

Are you tired of trying harder and still feeling behind? Running on fumes, stuck in survival mode, wondering why doing more never actually makes life feel lighter? I've been there. And this week I'm shari...

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Have you ever come home to a mountain of things that needed to get done and felt the exhaustion hit before you even started? Have you ever stood in the middle of your own life — the one you love — and felt completely buried by it? Have you ever thought it's all up to me and felt the weight of that land in your chest before you could even take a breath?

Mama, that moment isn't weakness. But it might be tel...

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Have you ever pushed so hard to make a point land — with your kids, your husband, or even yourself — and felt it slipping further away the harder you tried?

Have you ever set an intention at the start of the day, reminded yourself a few more times, and then completely ignored your own advice by noon?

Are you grinding toward a mindset shift you know you need — but the harder you push, the more stuck y...

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Have you ever felt like you're the exception to God's grace?

Like you know He loves people — you've seen it, you've read it, you believe it — but somewhere deep down you wonder if that actually includes you?

Like maybe you've made too many mistakes, asked for help too many times, or stayed stuck in the same pattern so long that even God is tired of waiting?

Or maybe it's not that dramatic. Maybe there's jus...

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❓Ever wonder…

  •  Why you keep reacting the same way… even when you don’t want to? 
  •  Why something small turns into frustration, tension, or a full-blown moment? 
  •  Why you can explain that something’s a problem… and the other person just doesn’t see it? 
  •  Why you feel like you’re doing everything right—but you’re still overwhelm...
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Have you ever had a day where nothing is actually wrong… but somehow everything just feels harder than it should?


Do you and your husband ever walk into the same situation with completely different expectations—and not realize it until you’re already frustrated?


Have you noticed how fast you can go from calm… to reacting… over something small?


What if the tension you’r...

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Does this sound like you?

  • You're holding it all together on the outside but running on empty on the inside — and nobody really knows.
  • You'd call yourself a person of faith, but somewhere in the chaos of life, you stopped actually bringing things to God.
  • You keep saying you trust Him, but when you look at what you're white-knuckling in your life, the list is long.
  • You consider yourself an open book — ...
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Are you living for the milestone moments because the everyday ones feel like they don't count?

Does your life look nothing like the adventure you imagined — and do you wonder where God is in all the repetition?

What if the mundane moments you're dreading are actually the ones where everything is happening?

If motherhood feels more like Groundhog Day than the adventure you signed up for, this episode is for you. W...

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Are these questions hitting a little too close to home?

  • Do you feel like you're constantly reacting instead of responding — with your husband, your kids, or both?
  • Have you ever caught yourself waiting for your partner to change, while secretly wondering why nothing ever gets better?
  • Are you putting expectations on your kids that might actually be way beyond where they are developmentally?

If you nodde...

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Ever feel like every other mom has her faith figured out — and you’re still trying to find five quiet minutes with God?

As a busy mom, does growing closer to God feel like one more thing on a to-do list you’ll never get to?

What if you’re not behind on your faith — you just need a different way to live it out?

If you’re a busy mom who loves God and yet still feels behind on your fait...

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Does it feel like you and your husband are just two bodies occupying the same house?

Are you always go, go, go and somewhere in the middle of all of it, you lost each other?

Do your conversations revolve around schedules, kids, and to-do lists and you honestly can't remember the last time you just... talked?

If you're nodding your head right now, this episode is for you.

Somewhere between the school pickups and the neve...

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Tired of feeling like motherhood has swallowed your identity?

Do you wonder if you’ll ever feel like yourself again outside of diapers, laundry, and sippy cups?

Ever catch yourself asking, “Am I just here to teach my kids how to survive, or is there more for me?”

In this episode, I get real about the struggle of losing yourself in motherhood and how to reclaim your sense of identity wh...

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Feeling overwhelmed… but telling yourself you “should” be grateful?

Giving everything you’ve got—and still feeling like it’s never enough?

Snapping at the people you love and wondering, “Why am I like this?”

In this episode, we’re talking about the mental load no one sees and why overwhelm sneaks up on moms even when we love our lives and our families. If you&rsquo...

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Ever feel like you and your husband are missing each other emotionally since becoming parents?

Catch yourself snapping, stewing, or silently keeping score, and then wondering why you still feel unsupported?

Do you ever think, “I love this man… so why does talking to him feel so hard right now?”

In this part two episode (check out Episode 3) Mitch pulls up a chair and gets honest about what really hap...

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Ever feel like your husband just doesn’t get it after kids arrive?

Wondering why communication in marriage feels harder than ever?

Wish you could feel supported, understood, and connected again — instead of frustrated and alone?

In this episode of Faithful Mama Rising, Mitch dives into why communication often breaks down between moms and their husbands once children enter the picture. She shares the key shi...

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