Wellbeing Interrupted

Ever feel stuck and unsure how you can possibly move forward?

In this episode of Wellbeing Interrupted, I delve into the challenges of feeling stagnant while living with chronic illness and the importance of creating momentum to overcome any health challenges you face.

Drawing from my personal experience with MS, I share insights on how to navigate periods of uncertainty and empower yourself to take small steps to...

To move or not to move?

Have you ever had to adapt your support systems due to a major move?

Moving to a new location can be daunting, especially when managing chronic illnesses like MS and breast cancer. In this episode, I dive into my personal experience of relocating and the steps I'm taking to adapt and maintain my crucial support systems.

In this episode, I explore the challenging yet essential task of trans...

Have you ever wondered how sharing your health journey could impact others? 

When I started contributing to platforms like Brainz Magazine, I realized the vast potential of our stories in shaping the health and wellness landscape.

In this episode, I dive into my new role as an Executive Contributor at Brainz Magazine.

I share the excitement and opportunities it brings not just for me but for all of us in...

Can manifesting really improve your health outcomes, or is it just wishful thinking?

Join Teisha in Episode 14 of Wellbeing Interrupted as she explores how manifestation has influenced her health journey. After being diagnosed with multiple sclerosis and later, stage four breast cancer, Teisha has used manifestation to foster positive changes in her life.

In this episode, she shares how setting clear intentions can start cr...

Can the trauma of dealing with a chronic illness impact our physical health? 

Join Teisha in Episode 13 of Wellbeing Interrupted as she delves into the often-unseen impact of chronic illness trauma on our physical wellbeing. 

From the initial signs of voice loss to navigating the complexities of MS and stage 4 breast cancer, Teisha shares her personal insights into acknowledging and living with this trauma. She discusses the tra...

Have you ever found yourself overwhelmed by the stress and anxiety of medical tests?

In today’s episode, Teisha Rose dives into the heart of medical test anxiety, sharing not only her personal experiences but also practical strategies to help you navigate these challenging times with greater ease and empowerment.

EPISODE SUMMARY

Join Teisha in Episode 12 of Wellbeing Interrupted as she explores the all-too-common stress of medical t...

Do you believe there is more to healing than physical recovery? 

Episode 11 of Wellbeing Interrupted dives deep into the belief that true healing encompasses far more than just the body—it's an intricate journey that involves our mind, emotions, and spirit.

Join Teisha Rose as she shares her personal encounters with MS and stage four breast cancer, illustrating the profound insights she's gained about the holistic...

Feeling overwhelmed and unsure of how to take the first step towards healing?


In Episode 10 of Wellbeing Interrupted, Teisha Rose shares her insights on starting and navigating through the healing journey, drawing on her own experiences with MS and stage four breast cancer.

This episode is a deep dive into understanding the stages of living with a health challenge, illustrated through a unique "traffic l...

In this thought-provoking episode of Wellbeing Interrupted, Teisha Rose delves into the complexities of comparing health conditions and why such comparisons can be detrimental to our wellness journey. 

Through personal insights and expert commentary, this episode aims to shift the focus from competition to compassion, emphasizing the unique journey each person faces in their quest for health and wellness.

KEY EPIS...

Have you ever felt overwhelmed at the thought of beginning your healing journey?

Are you unsure of where to start or how to navigate the complexities of your health condition?

In Episode 8 of Wellbeing Interrupted, 'The First Step to Healing: Embracing Change with an Open Mind,' I explore the foundational step necessary for anyone on a path to healing and hope: cultivating an open mind

Living with M...

Have you ever felt like your health condition is holding you back, making you watch from the sidelines as life moves forward without you?

In this episode of Wellbeing Interrupted, we delve into how to navigate the feelings of frustration that often accompany chronic illnesses. Living with MS and now stage four breast cancer, I share a personal two-step process that has helped me address these challenges head-on. 

This episo...

Have you ever felt particularly lonely around Valentine's Day, especially while navigating the challenges of a health condition?

In this episode of Wellbeing Interrupted, Teisha Rose delves into the unique challenges Valentine's Day presents for those living with chronic illnesses. Opening up about her personal journey and the heartwarming story of meeting her life partner, Teisha explores the diverse relationship dynamics...

Have you ever listened to the words used to describe living with an illness and felt they just didn't sit right with you?

In this episode of Wellbeing Interrupted, we dive deep into the language surrounding illness narratives and explore how certain words can profoundly impact our mental and physical health. From "battle" to "victim," I share my personal journey navigating these terms while living with MS a...

Are you finding it difficult to cope with the uncertainty your illness has created in your life?

Join Teisha in Episode 4 of Wellbeing Interrupted, titled "Coping with Uncertainty: The Crucial Decision." This episode delves into the challenges of living with uncertainty due to serious health conditions. Teisha shares her personal journey with MS and stage four breast cancer, offering insights and strategies for managing th...

Are you seeking the key to thriving beyond health challenges?

Join Teisha in this episode of Wellbeing Interrupted as we delve into the transformative power of mindset in the face of life-altering health diagnoses. Discover how your mindset not only accompanies you in every challenge but also has the potential to be your greatest ally or enemy in your journey towards wellness.

From my personal experiences with MS and now st...

Ever felt lost or overwhelmed dealing with health issues and wished for a personal guide to help you through?

In this episode of Wellbeing Interrupted, we dive into the true essence of Hurdle2Hope®. It's not just a name – it's a crucial guide for anyone grappling with significant health issues. 

The Hurdle2Hope® Roadmap is designed to ignite a healing mindset, equipping you to confidently face the challenges and c...

Have you ever experienced that absolute overwhelm of a life-altering diagnosis or prognosis?

In this very first episode of "Wellbeing Interrupted," host Teisha Rose shares her deeply personal experience with her stage four breast cancer diagnosis. Plus the surprising silver lining living with multiple sclerosis for 25 years has provided. 

This episode delves into three practical ways to manage the emotio...

Discover more about Teisha Rose, the host of 'Wellbeing Interrupted.' 

Living with multiple sclerosis for over 25 years and now facing stage 4 breast cancer, Teisha embodies resilience and the transformative power of mindset shifts after a life-altering diagnosis.

In this brief 8-minute introduction, she shares her story and her passion for showing how mindset can deeply influence your journey with illness. Gain ...

Join Teisha Rose in the all-new 'Wellbeing Interrupted' podcast, a Hurdle2Hope initiative, ideal for those seeking to thrive after a life-changing diagnosis. 

With over 25 years of experience living with multiple sclerosis and now facing stage 4 breast cancer, Teisha combines her professional social work expertise with personal insights. 

Listen to this trailer as your first step towards igniting a heali...