12 Hop Flop

12 Hop Flop

Floppy, host of 12 Hop Flop, discusses life and world from the viewpoint of a rabbit. Her unique take on matters of health, heart, faith, and living are meant to get the listener thinking from a different perspective.

Episodes

Hops in the Heart: Remembering 8-Bit

February 7, 2025 • 6 mins
Floppy returns for a heartfelt episode about love, loss, and remembering 8-Bit. She shares her grief, gratitude, and hope beyond the Rainbow Bridge.
Mark as Played

Farewell For Now: A special announcement from Floppy

October 28, 2024 • 6 mins
In this heartfelt farewell episode, Floppy reflects on her journey with 12 Hop Flop, shares her gratitude, and explains her decision to step back for new adventures. It’s a goodbye… for now!
Mark as Played

The Carrot of Clarity: Finding clarity in life’s complex situations

October 18, 2024 • 11 mins
In this episode of 12 Hop Flop, Floppy explores how to find clarity in life’s complex situations, offering practical tips and rabbit wisdom to help you navigate uncertainty with confidence.
Mark as Played

Rabbit’s Ruminations on Resilience: Deeper insights into resilience

October 17, 2024 • 9 mins
Floppy explores the concept of resilience, sharing lessons from a rabbit’s perspective and offering tips to help humans build resilience in their everyday lives.
Mark as Played

Rabbit’s Reflections on Reminiscence: The power of reminiscing

October 16, 2024 • 9 mins
Floppy explores the power of reminiscing, how reflecting on the past can bring joy, clarity, and inspiration to shape a brighter, more thoughtful future.
Mark as Played

Lop’s Lessons in Longevity: Secrets to a long and healthy life

October 15, 2024 • 11 mins
Floppy shares bunny-approved secrets for a long, healthy life. From balanced nutrition to strong social bonds, hop along for tips on longevity and happiness!
Mark as Played

Hopeful Hop: Being hopeful during difficult times

October 14, 2024 • 10 mins
Floppy explores the power of hope, offering tips on keeping hope alive in tough times, sharing stories, and encouraging listeners to keep hopping forward with optimism.
Mark as Played

The Hop of Helping: The joy and value of helping others

October 11, 2024 • 10 mins
Floppy explores the joy and value of helping others, sharing how even small acts can make a big impact.
Mark as Played

The Carrot of Courage: Tales of bravery and overcoming adversity

October 10, 2024 • 11 mins
Floppy explores the meaning of courage, shares tales of bravery from the rabbit world, and offers insightful advice on overcoming adversity with small, but powerful, acts of courage.
Mark as Played

Rabbit’s Realizations: Epiphanies and insights on life’s journey

October 9, 2024 • 10 mins
In this episode of 12 Hop Flop, Floppy shares rabbit-inspired wisdom on life's epiphanies, from embracing change to finding insights in everyday moments.
Mark as Played

Bunny’s Cultural Caravan: Exploring different cultures and traditions

October 8, 2024 • 7 mins
Join Floppy as she hops through global cultures and traditions, exploring the rich diversity of human celebrations, food, and connection, all from the curious perspective of a wise rabbit.
Mark as Played

Bunny’s Brainstorm: Creative and innovative ideas for life challenges

October 7, 2024 • 10 mins
Floppy shares creative strategies to overcome life’s challenges, from thinking outside the box to staying persistent, offering playful yet insightful advice for tackling obstacles.
Mark as Played

The Fluffy Foundation of Family: Discussing family dynamics and values

September 27, 2024 • 10 mins
Floppy explores the dynamics of family, sharing insights on roles, communication, and values like love, trust, and loyalty—from a rabbit’s perspective, of course!
Mark as Played

Paws for Peacefulness: Techniques for achieving inner peace

September 26, 2024 • 10 mins
Floppy shares techniques for achieving inner peace, from mindful breathing to creating a calm space, all through the gentle wisdom of a rabbit.
Mark as Played

Lop’s Legacy of Love: Building and nurturing loving relationships

September 25, 2024 • 10 mins
Floppy explores the importance of building and nurturing loving relationships, offering playful yet insightful advice on trust, companionship, and spreading love in everyday life.
Mark as Played

Bunny’s Blissful Balance: Tips for achieving work-life balance

September 24, 2024 • 9 mins
Floppy shares practical tips for achieving work-life balance, offering a playful yet insightful perspective on how to find harmony between work, rest, and joy.
Mark as Played

Whisker’s Ways to Well-Being: Comprehensive approaches to well-being

September 23, 2024 • 10 mins
Floppy shares insightful tips on achieving well-being, from rest and nourishment to mindfulness and movement, all through the playful wisdom of a rabbit’s perspective.
Mark as Played

Rabbit’s Recipes for Success: Key ingredients for a successful life

September 20, 2024 • 8 mins
Floppy shares the key ingredients for a successful life, focusing on simple pleasures, strong connections, and adaptability—all from a rabbit's unique perspective.
Mark as Played

Bunny’s Building Blocks: Foundations of a happy and fulfilling life

September 19, 2024 • 11 mins
Join Floppy as she shares the essential building blocks of a happy, fulfilling life. From cozy spaces to loving connections, learn how to create your own foundation of joy.
Mark as Played

Whisker’s Wagon of Wisdom: Sharing timeless wisdom and insights

September 18, 2024 • 12 mins
Floppy shares timeless wisdom from a rabbit’s perspective, exploring simplicity, adaptability, rest, connection, and trusting instincts to bring more joy and peace to life.
Mark as Played

Popular Podcasts

    Fudd Around And Find Out

    Fudd Around And Find Out

    UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.