Jewish Meditations

One of the greatest challenges in life is experiencing a narrow vision, seeing people and world around you from a place of limitation, constriction and small mindedness. 

But Judaism believes in exactly the opposite, being able to see the world through expansive, positive, limitless vision...

You just have to change your perspective. Check out this new meditation to expand your vision one day at a time.

You can joi...

The fear of death is a universal human experience, and something that every thinking mortal must grapple with. 

But from a Jewish perspective, death is an illusion, and those who can mature spiritually can live a life transcending this fear and enter a consciousness of peace and tranquility. 

Check out this meditation to address this issue and allow yourself to take the next step towards the real Tree of Life.

You ...

We all want to feel blessed in life. 

To have everything we need with a deep sense of satisfaction and fulfillment.

But many times we end up feeling lacking and poor. 

Check out this latest meditation of how to access an inner perspective change to access Divine bounty and abundance in our lives.

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMYhIPI4eB2qnd...

The Torah teaches us that the everything in the world was created with masculine and feminine energy, having a capacity to bestow and to receive. 

But what does this have to do with us? How can we tap into this power and prepare for Purim like never before?

Check out this short meditation where you learn to reveal your own light from within.

You can join Jewish Meditations with fresh live updates on WhatsApp @ http...

In our busy world, we rarely ever give ourselves a chance to be. 

To be completely alone with our own thoughts. To be vulnerable with ourselves. To engage in prayer from a deep place of inner peace and yearning. 

This is the lost art of Hisbodedus, personal inner contemplation. From Patriarchs to Prophets, Kabbalists to Chassidic Masters, Hisbodedus is very much part of our tradition, and perhaps needed more today than ever. 

Check ou...

The Torah describes the building of the Tabernacle, the Mishkan in the desert. But what does this have to do with us?

Check out this short meditation where we explore the idea of building your own inner Mishkan to transform your body, mind and soul.

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMYhIPI4eB2qndMLNmjby

View our full audio meditation library for free: ...

As we enter the Jewish month of Adar, we are encouraged to raise of levels of happiness... but how?

True inner happiness, Simcha, is not something that happens to us, it is something we are charged with developing, building and growing within ourselves.

Check out this short inner meditation to kick start your inner channel of Simcha. 

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://cha...

Do you wish you had more  peace in your home (Shalom Bayis)?

Do you find that the differences you have with your spouse can leave you feeling distant, misunderstood and resentful?

Then check out this audio where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight tapping into a meditation to help transform your marriage and yourself.

You can join Jewish Meditations with fresh live upd...

Are you looking to connect to Channukah on a deeper level? Tap into inspiration that will last you the entire year?

Then check out this meditation where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight on the power of one flame and how to find your own spark within.

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMYhIPI4eB2qndMLNmjby

Are you feeling pain, frustration and darkness in your life? Would you love to be able to tap into the power of Jewish miracles?

Then check out this meditation made especially for the 8th Day of Channukah where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight on the power of the Nes, falling in order to get supported from Above.

You can join Jewish Meditations with fresh live updates on Wha...

Do you want to stop eating mindlessly and shift to using food as a vehicle for spiritual growth? How would you feel if every meal was filling both physically and spiritually in every way?

Then check out this audio where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight on the power of food, eating and blessing in our daily lives.

You can join Jewish Meditations with fresh live updates on Wha...

Are you you looking for excitement and vision for your upcoming week ahead?

Then check out this video where rabbi, sleep coach, and meditation expert Doron Lazarus shares a Jewish Meditation with mystical insight into the first day of the week.

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMYhIPI4eB2qndMLNmjby

View our full audio meditation library ...

Do you wish you could stop struggling and start growing? How can you break bad habits and thoughts patterns that are holding you back from achieving your greatness?

Then check out this audio where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight on the power of inner self transformation and becoming your greatest self.

You can join Jewish Meditations with fresh live updates on WhatsApp @ ht...

Are you looking to uplift your Shabbos experience? Transform your Shabbos preparations from stress to serenity?

Then check out this meditation where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight the on inner meaning and practice of the Holy Day of Shabbos.

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMYhIPI4eB2qndMLNmjby

View ...

Are you interested in learning more about meditation and how it can be a powerful tool, not only for transforming your mental health, but spiritual growth as well?

Then check out this video where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight on the power of meditation in our daily lives. 

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMY...

Find God and Overcome Tragedy with This 
Do you find yourself asking the question WHY ME?
Have you struggling with challenge and tragedy in life and feel broken and incomplete?
Do you wrestle with your faith finding to hard to trust in a perfect and loving God?
Then this mediation is for YOU. 

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMYhIPI4eB2qn...

Are you burned out, tired and fatigued? Do you wish you could tap into a higher source of energy and vitality to propel you through life?

Then check out this meditation where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight on the power of accessing your own limitless Divine source and energy and living with the power of vitality (vayechi).

You can join Jewish Meditations with fresh live up...

Do you have a hard time connecting to Jewish fast days in general and are searching for personal meaning within the fast of the 10th of Teves?

Then check out this meditation made especially for the fast of Asarah B’Teves where rabbi, sleep coach, and meditation expert Doron Lazarus shares some Jewish Insight on the power of seeing beneath the surface in Jerusalem, the Torah and our own souls.

You can join Jewish Meditations...

United we stand and divided we fall. The Jewish community's greatest power is in Achdus, unity, solidarity and oneness. The Torah teaches that when we unite, despite our differences, incredible Divine flow and assistance become available for Klal Yisrael.

So check out this audio meditation where rabbi, sleep coach, and meditation expert Doron Lazarus helps us tap into Jewish unity and solidarity in these challenging t...