Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.

Episodes

October 1, 2025 55 mins
The Wealth Gap Closers™ Method with Shehara Wooten

In this episode, our guest Shehara Wooten and I explore what it takes to build wealth with confidence and purpose, especially for Black women in STEM navigating promotions, pay raises, and the pressures that come with them. Shehara’s story of moving from engineering into finance reveals not just a career change but a mission: to help others see what’s possible with their money when...

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Trusting Your Intuition While Raising Littles with Laren LaSalle

In this episode, our guest Lauren LaSalle and I dive into the tender, challenging, and transformative path of early motherhood. Lauren shares her journey from feeling overwhelmed and second-guessing herself to finding confidence, peace, and joy as a mom. As a mentor for sensitive mothers of young children, she knows firsthand how difficult it can feel to balance carin...

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September 17, 2025 32 mins
Seeing Money Through the Heart

In this episode, I explore three essential tools that can transform the way we experience money. Inspired by Le Petit Prince and the reminder that “we only see well with the heart,” I share how a heart-centered perspective can guide us through common struggles such as decision fatigue, overwhelm in money conversations, and the shame that arises when we recognize inequities in financial privilege. Thes...

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Money, Boundaries, and Care: A Conversation with Stacy Kellogg

 

In this episode, our guest Stacy Kellogg and I explore what it means to truly honor our capacity while still caring deeply for others. Stacy is a leadership coach and facilitator who helps high-achieving changemakers discover what they truly need and want—so they can contribute to the world from a place of abundance instead of exhaustion. 

 

Together, we reflect on he...

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From Journalist to Financial Coach with founder of Queer & Trans Wealth Leo Aquino

In this episode, our guest Leo Aquino and I dive into a heartfelt conversation on how money intersects with identity, survival, and joy. Leo is a financial coach, anti-capitalist writer, and the founder of Queer & Trans Wealth. Their work centers people who have often been excluded from traditional financial spaces, and their approach is deep...

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One Degree Turns: Small Money Shifts with Big Impact

In this solo episode, I explore how each of us can make our money do good—starting right where we are. Using the five ways we interact with money—how we earn, spend, save, give, and invest. I share practical micro actions that align our finances with values of justice, care, and interconnection. This solo episode is rooted in my article The Interconnected Dollar and reflects on h...

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Why Hoarding Doesn’t Make You Safe—And What Does with Jordyn Middlebrooks 

Jordyn Middlebrooks and I dive deep into what it means to reimagine wealth, safety, and belonging. Jordyn is a financial coach, organizer, and the host of the podcast Reimagine Wealth. With roots in the Sunrise Movement and a background in both community organizing and financial advising, Jordyn brings a rich perspective on money, justice, and identity. As w...

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Budgeting as Activism and Owning Your Time as True Wealth with Miriam Zoila Pérez

 

In this episode, our guest Miriam Zoila Pérez and I dive deep into the emotional, cultural, and political layers of money, especially through our experiences of Latine children of immigrants. Miriam is a queer Cuban-American writer, activist, and budget coach whose career spans reproductive justice, feminist blogging, and Latinx music podcasting. To...

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Navigating Money, Legacy, and Family Dynamics with Dr. Shay Harris-Pierre

 

In this episode, our guest Dr. Shay Harris-Pierre and I explore the emotional and relational dimensions of wealth. Dr. Shay is a family legacy strategist and financial therapist with a background in marriage and family therapy. She shares her journey from training clinicians to working with families navigating sudden wealth, inheritance, and cross-class gro...

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Economics That Heal: Exploring Regenerative Livelihoods with Della Duncan

Della is a Renegade Economist who challenges mainstream economic assumptions through her coaching, teaching, and documentary podcasting. Our conversation spans from the personal, like her advocacy for alternative metrics of success, to the deeply political and degrowth economics.

Together, we explore her journey upstream from social work to systemic economic ...

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Wisdom & Money: Money as a Doorway to Spiritual Transformation

 

In this episode, I open up about the foundational spiritual and money work I’ve done with Wisdom & Money. You'll also hear about the spiritual practices that helped me embrace both the structured and the intuitive sides of my financial work. From silent retreats to shadow play, and from difficult career decisions to joining a nonprofit board, this episode brin...

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Brat Energy & Budgeting: Taking Control of Your Finances with Nicole Stanley

In this episode, our guest Nicole Stanley and I dive into the emotional, strategic, and systemic layers of personal finance. Nicole is the founder of Arise Financial Coaching and the creator of the Money Momentum Method—a system born from her own transformation from debt and anxiety to a thriving six-figure net worth by age 27. We talk about the real r...

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Money, Grief & Healing: A Former Advisor’s New Mission

In this episode, our guest DonJay Rice and I take a deep dive into the complex relationship between money, grief, and healing. Early in DonJay’s career as a wealth manager a series of personal and professional turning points led him to add behavioral coaching skills to his work, way before it was a common practice for wealth managers. In our conversation, he opens up about ...

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Why Rest Is Radical: Reclaiming My Time as an Entrepreneur

In this episode, I take the mic solo to talk about something I've struggled with for years: rest. As a woman of color, entrepreneur, and daughter of workaholics, rest has never come easy. I share personal stories—from my time hustling in Los Angeles to a life-changing sabbatical in Costa Rica—and unpack how I’ve slowly learned to embrace rest, not as a luxury, but as a nece...

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Work at the Intersection of Money and Purpose with Val Nelson

In this episode, our guest Val Nelson and I open up about the beautiful, complex journey of building a career that actually fits. Val shares how her path—from burnout and confusion to alignment and clarity—was anything but linear. We talk about what it really means to be someone who craves both meaning and stability in their work, and how energy, money, and purpose inter...

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Money, Boundaries & Inner Healing: A Conversation with Mónica Duarte

 

In this episode, our guest Mónica Duarte and I explore the courageous path of a first-generation Latina who has transformed personal trauma into a powerful practice of healing and coaching. Mónica Duarte is a Mental Wellbeing and Certified Parts Work coach, as well as a Credentialed Professional Goal Coach. She joins me to talk about her journey from survivi...

How to Use Wealth for Social Change Without Burning Out — A Conversation with Sarah DeLuca

 

In this episode, our guest Sarah DeLuca and I dive deep into the emotionally charged and politically potent topic of money as a tool for social change. Sarah is a Money and Philanthropy Coach who supports individuals and families in aligning their resources with their values—and in doing so, healing their relationship to wealth. We talk abo...

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Leading with Self-Trust: Kate Carter on How Sensitive Leaders Can Transform Their Inner Narrative

 

In this episode, our guest Kate Carter and I explore the winding road that sensitive and introverted leaders often face when navigating personal development, leadership, and money. Kate is a mindset and success coach whose journey from childhood anxiety to professional empowerment is deeply inspiring. After experiencing panic disorde...

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Impact Investing: Creating the Future We Want to See

 

In this episode, I share my journey of becoming an investment manager at Natural Investments, a firm focused on socially responsible and impact investing. I discuss how I overcame my initial hesitation about joining the investment world and found alignment between my values and my work managing investments that create positive social and environmental impact.

I explore how high...

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Investing with Integrity: Janine Firpo on Values-Aligned Wealth

In this episode, our guest Janine Firpo and I explore how women can own their power with their investments and have them better reflect their values, especially around climate collapse. We dive into Janine’s transitions from a career in tech to global development, to impact investing, and how that shift inspired her to co-found Invest for Better, a nonprofit empowering...

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