The Wellness Insights
Hey friends! I’m Amanda Millie, your guide on this adventure of making life awesome. For the past ten years, I’ve been diving deep into all things that make life better. No fancy jargon – just real talk about living our best lives. Ready to join me on ”The Wellness Insights: Insights and inspiration for nurturing mind, body and soul” rollercoaster? Let’s chat about mindfulness, self-improvement, and all the good stuff that makes life more exciting. Buckle up for a ride that’s as relatable as it gets!
Episodes
Trailer:
The Wellness Insights podcast, hosted by Amanda Millie, is your sanctuary for mind, body, and soul nourishment. Dive into a transformative experience exploring fitness, mindfulness, and self-care. Join Amanda and inspiring guests on a journey beyond the surface, unlocking actionable insights for a vibrant, fulfilled life. Your go-to source for holistic well-being and the secrets to living your best life.
Music from #Uppbea...
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