Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
In this conversation, Jon Fogel and Thais Gibson delve into the complexities of attachment styles and their impact on relationships and parenting. Thais shares her personal journey from experiencing a fearful avoidant attachment style to understanding and teaching about attachment theory. They discuss the dynamics of different attachment styles, how they manifest in relationships, and the importance of self-awareness and emotional ...
In this episode, Jon speaks directly to parents worn down by constant power struggles—especially those navigating an ODD or PDA diagnosis—starting with the raw truth that holding the line often makes everything explode. Instead of doubling down on consistency or control, he reframes defiance as a nervous system response to perceived threat, not a character problem or a parenting failure. Listeners will walk away with relief, langua...
In this episode, Jon slows down one of the most familiar parenting moments—“You need to say you’re sorry”—and asks what we’re actually teaching when we force an apology. Rather than treating “sorry” as proof of character or accountability, he explores what’s happening in a child’s brain when adults are tense, watching, and waiting for the right words. The episode reframes apologies not as a demand, but as one small part of repair, ...
In this episode, Jon explores what we often call “bossy” behavior and reframes it as leadership energy colliding with an underdeveloped social brain. Through vivid playdate moments and real parent questions, he unpacks why telling kids to stop being bossy misses the point—and how correction can quietly turn into shame, especially for strong-willed kids. Parents will walk away with a clearer way to distinguish control from influence...
This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “lag” as temperament, context, and sk...
This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “lag” as temperament, context, and sk...
In this episode, Jon sits with one of the most charged moments in parenting—the car door open, practice about to start, and a child saying, “I don’t want to do this anymore.” Through personal story and real parent questions, he explores why quitting is rarely about laziness or lack of grit, but about how kids experience overwhelm, unfairness, and frustration in their bodies.
Parents will walk away with a steadier way to tell the dif...
In this episode, Jon addresses one of the most loaded questions parents ask quietly: what does it mean when my child wants to play guns, war, or “bad guys”? Grounded in the idea that most parents aren’t reacting to the play itself, but to the meaning they’re afraid it carries, he looks beneath the behavior to what high-arousal play is actually doing in a child’s brain. All of this plus "What to actually do...."
This episode is a quiet, reflective departure from Jon’s usual teaching format—part science, part story, part meditation on what parenting does to the human brain. Beginning with the migration of the Arctic tern, Jon explores how love quite literally rewires us, asking what happens when the self itself begins to migrate in service of another.
Parents will walk away with a deeper understanding of neuroplasticity, caregiving, and iden...
Friday yap with the Mrs.
Links to help you and me:
In this episode, Jon tackles one of the most anxiety-provoking parenting topics: kids and secrets—and why secrecy can feel so loaded for both children and parents. Centered on the idea that the most powerful word in a child’s world isn’t rule or consequence, but promise, he explains how secrecy hooks into loyalty, safety, and attachment long before kids have the brain development to navigate those tensions.
Parents will walk away wi...
This episode is a departure from Jon’s usual Q&A format—a reflective, narrative-style episode that zooms out to explore how words quietly shape who our kids believe they are. Beginning with the now-famous classroom experiment by Jane Elliott, Jon traces how labels don’t just describe behavior—they produce it, often long after the moment has passed.
Parents will walk away with a deeper awareness of how subtle cues, implied expect...
In this episode, Jon unpacks the moment every parent dreads—when a child looks at you and says, “You can’t make me.” Rather than framing it as defiance or disrespect, he explores what’s actually happening in a child’s nervous system when power struggles show up. Parents will walk away with a calmer lens, a clearer understanding of why control battles escalate, and practical ways to lead with confidence, reduce friction, and protect...
Find out YOUR Parenting Type CLICK HERE
In this episode, Jon introduces the Seeker parent: the caregiver driven by curiosity, depth, and a longing for what feels real and alive. Centered on the tension between freedom and responsibility, he explores how authenticity can become both a gift and a hiding place, especially when big feelings or obligations feel suffocating. Parents will walk away feeling deeply seen, with language for th...
Find out YOUR Parenting Type CLICK HERE'
In this episode, Jon introduces the Driver parent: the caregiver who leads with momentum, decisiveness, and an instinct to move things forward. Grounded in the belief that safety comes from action, he explores how strength can quietly turn into control when vulnerability feels risky. Parents will walk away with language for their leadership instincts, insight into how power and connectio...
Find out YOUR Parenting Type CLICK HERE
In this episode, Jon introduces the Nurturer parent—the caregiver who leads with empathy, emotional attunement, and an instinct to make everyone feel okay. Centered on the tension between care and self-erasure, he names how deep connection can quietly slide into over-responsibility, especially when worth gets tied to being needed. Parents will walk away feeling deeply understood, with language...
Find our YOUR Parenting Type CLICK HERE
In this episode, Jon introduces the Guardian parent, the first of four parenting types, describing caregivers who lead with responsibility, structure, and a deep commitment to safety. Grounded in the idea that “control produces order, but trust produces rest,” he explores how early experiences shape a Guardian’s instinct to hold everything together. Parents will walk away feeling deeply seen, ...
In this episode we explore why parenting resolutions usually fail and show how timing, identity, and community make change stick. We share concrete scripts, fresh start tactics, and small habits that turn calm, respectful parenting into a daily identity.
• why routines and status quo bias keep us stuck
• habit loops that trade short-term relief for long-term regret
• fresh start effect and the power of specific pla...
In this episode, Jon slows the conversation down to sit with one parent’s deeply human question: what do our kids actually remember when we’re struggling? Responding to a mom navigating her first Christmas after separation, he unpacks why toddlers don’t store memories the way we fear—and why repair matters more than perfection. Parents will leave with relief, neuroscience-backed reassurance, and a clearer understanding of how safet...
In this episode, Jon reflects on the ROUGH moments at family gatherings where love, history, and boundaries collide.... especially when you’re parenting in front of the people who raised you. Anchored in the reminder that “love does not require you to violate your boundaries,” he walks through real parent questions about food comments, gift overload, and forced affection. Parents will leave feeling less alone, more grounded in thei...
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
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Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.