Have you ever sat down to create — to write, paint, sing, or dream something into being — and suddenly felt heavy, foggy, or emotionally drained?

Or had a great day… until one conversation, one crowded store, or one emotional interaction completely shifted your energy?

If you’re a creative, empath, intuitive, or highly sensitive person, this episode of Creative by Nature is for you.

Inside this episode, we explore:

-Sudden mood shifts ...

When a trusted colleague’s hidden truth shattered everything she thought she knew, Jess turned to art to process the pain, confusion, and grief that followed. In this deeply personal episode, she shares how creativity became a lifeline—a way to release emotion, rebuild trust in her intuition, and begin to heal after witnessing betrayal and loss.

You’ll hear Jess open up about the power of the creative process to help us move through...

In part two of this conversation, we go deeper into the unseen layers of creative work.

Building on our first episode, this dialogue explores how creativity can become a bridge — not just to self-understanding, but to intuition, collective consciousness, and deeper forms of guidance. We talk about what it means to receive ideas rather than force them, how creatives access wisdom beyond the logical mind, and why storytelling, imagery...

What if the answers you’ve been searching for aren’t out there… but already within you?

In this episode of Creative by Nature, I’m joined by intuitive coach, creative facilitator, and former Fortune 500 creative leader Maryann Bell, whose work helps people return to themselves through creativity, visual storytelling, and deep reflection.

Maryann shares her powerful process called Soul Work—a creative, heart-led approach that uses ima...

What does it mean to honor your creativity while living inside roles that feel practical, responsible, or expected?

In this episode of Creative by Nature, Jess sits down with writer and musician Tyler Street for a soulful conversation about creativity as identity, the courage it takes to come home to yourself, and what happens when your calling refuses to stay quiet.

Tyler shares his journey of balancing life as a practicing physicia...

In this episode of Creative by Nature, Jessica explores how to move from self-doubt to creative empowerment by releasing comparison and reconnecting to your natural flow of creativity. If you’ve ever felt frozen by fear, worried that everyone else is ahead, or struggled with perfectionism, this episode will help you reclaim your confidence and creative rhythm.

Jessica shares her own story of battling comparison in art school and how...

Unlock your creative spark — even on your busiest days. In this episode of Creative by Nature, I share three science-backed micro-moments you can weave into your everyday life to access presence, inspiration, and joy in under five minutes. Tune in to discover how you can bring more flow, ease, and creativity into your world — without carving out extra time.

Listen to Breathe, Stretch, Imagine: A Meditation For All Ages

...

What happens when a single conversation confirms what your soul already knows?

In this episode, I share how a coaching conversation with Lee Harris inspired the creation of this podcast and helped me reconnect with my creative truth. What began as a business conversation became a powerful moment of reflection — revealing that my path is not fragmented, but deeply integrated.

We explore creativity as a soul-aligned life force, not a s...

Creative by Nature blends self-expression, personal growth, and wellbeing in ways you can actually use. This podcast is for anyone ready to reconnect with their inner spark  — whether you’re deeply creative or someone who has never considered themselves “creative.” 

You’ll hear stories and guidance for those moments when you pause and catch yourself thinking things like: “I used to have such a big imagination as a kid — what happene...

She didn’t just survive—
She grew herself. 🌱

In this raw and powerful episode, She Grew Herself: A Journey Through Trauma, Truth, and Chosen Family, we meet a courageous young woman under 25 who has already faced what many spend a lifetime untangling. From growing up around addiction and absent parents to navigating intergenerational and sexual trauma in a small rural town—she chose healing, self-discovery, and a future rooted ...

Have you ever wondered:
 ✨ What do I even need to know about crystals?
 ✨ How can a little stone help me heal?
 ✨ What’s the difference between Reiki and Crystal Reiki?
 ✨ How do I know what crystal is right for me?

You’re not alone — and today’s episode is going to give you some clarity, insight, and a little sparkle ✨

I’m sitting down with my go-to crystal expert, Monica Stout, a certified Crystal Reiki Master whose...

“I’m going from zero to 60 and don’t know why.”
 “I’m burned out — I don’t know what’s happening.”

If that sounds familiar, you’re not alone.

In this episode of The Journey to Here Podcast, we name the heavy emotional toll so many are feeling under today’s intense political climate — no matter your beliefs or background. Whether it's anxiety, disillusionment, or just plain exhaustion, there's a weight on our shoulders w...

Have you ever wondered what it’s like to connect with a loved one through a medium? Maybe you have questions lingering in your heart—Did they make it to the other side? Do they see you now? Did they hear the goodbye you never got to say?

I understand that longing because I’ve been there. That deep ache of missing someone and wanting to know they’re okay. That’s why I stepped into mediumship—not just for myself, but for others seekin...

In this episode, I’m joined by Courtney Crawford, a Licensed Massage Therapist with 18 years of bodywork experience, a newly certified Trauma Touch Therapist, Master NLP Practitioner, Reiki Level II, and a student of Shamanic Medicine. Courtney brings a wealth of knowledge on how trauma is stored in the body, the symptoms to look out for, and practical ways to begin your healing journey.

What You'll Learn in This Episode:
✨...

In this episode, I sit down with the incredible Raine Dawn Valentine, an Indigenous intuitive artist whose mantra, art is life, speaks to the profound connection between creativity, spirituality, and authenticity.

Raine shares how artistic expression is more than just creating—it’s a sacred practice, a ritual, and a path to deeper self-discovery. Whether you're an artist or simply someone seeking a more aligned and meaningful l...

In this episode, we’re peeling back the layers of fear, judgment, and conditioning to explore what it truly means to “come out of the spiritual closet.” For those experiencing a non-religious spiritual awakening, the path can feel lonely and uncertain—especially when it clashes with the beliefs we grew up with.

Jess shares her deeply personal story of awakening, sparked by profound loss and guided by her mother and grandmothers in s...

Welcome to The Journey to Here Podcast! In this short trailer episode, I share the story of how this podcast evolved from The Intuitive Teacher Podcast into this fresh new chapter, a reflection of my growth, authenticity, and purpose.

When my co-host Jackie stepped away to pursue her passions, I used the time to reflect on my own journey. What I realized was profound: this space needed to evolve with me. The Journey to Here is a pod...

SPECIAL HOLIDAY EPISODE!

This episode is for anyone feeling stress or anxiety about upcoming family gatherings, especially with challenging dynamics that can arise over the holidays. 

My guest, Bailey Shawley, is a specialized parenting and educational consultant, as well as a Reiki practitioner, who brings a unique blend of experience in education, mental health, and energy work to support overall wellbeing. 

I’m talking with Bailey ...

In this episode, Jess and Jackie explore the emotional tides that come with life’s big changes, from grief to joy, and the stress and overwhelm these transitions can bring. Together, they dive into the delicate balance of endings and new beginnings, sharing insights on how to handle loss, adapt to change, and honor every emotion along the way. 

Join us as we discuss the bittersweet nature of these shifts—from saying goodbye to embra...