Journey to Well

What if we approached our mental health with the same intentionality as our physical fitness? Aaron Machbitz, Emotional Projector & host of the "Something for Everybody" podcast, joins us for a profound conversation about transforming our approach to emotional wellbeing and relationships.

Aaron shares his powerful journey through grief after losing his sister to suicide, which catalyzed his passion for mental...

Paul Fishman isn't your typical stylist. As an "image alchemist" & 2/4 Sacral MG, he's revolutionizing the relationship between personal style and self-expression through a holistic approach that begins from within. In this conversation, Paul reveals the three pillars of his Image Alchemy practice—style, systems, and strategy—that help entrepreneurs & public-facing individuals align their inner mission w...

Holistic health coach Meghan Pherrill (1/3 G center Projector) shares her journey from medication dependence to wellness advocate, emphasizing simple, sustainable health practices. She advocates for a personalized approach to nutrition and movement that focuses on listening to your body's signals rather than following complex rules.

• Starting with small, manageable changes rather than complete lifestyle overhauls

Turning 31 marks a profound homecoming to myself that I never expected. Last August, I recorded my 30th birthday episode while processing grief over unrealized expectations. Now, just one year later, everything has shifted internally, though outwardly my life might look similar.

What remains beautifully constant are my people—the friends and family who have been my true home when physical spaces felt unstable. They've...

Dr. Ebru, an immunologist and molecular medicine expert & 4/6 emotional generator, takes us on a fascinating journey through the science of skincare, challenging beauty industry myths while sharing evidence-based approaches to healthy skin.

Fed up with ineffective, overpriced products that damaged her own skin during her PhD studies, Dr. Ebru combined her immunology expertise with cosmetic science to create Aveseena sk...

The wisdom to heal is already inside you—but what happens when trauma disconnects you from that wisdom? That's the powerful question at the heart of my conversation with Julian Bermudez, owner of a Psychedelic Integration Trauma Therapy practice in Portland, OR.

Julian shares his journey from a painful childhood—bouncing between parents who saw him as a burden—to becoming a therapist who mirrors others so they can tru...

Have you ever wondered why your body seems to fight against your best intentions, especially when it comes to food cravings and health goals? The answer might be more fascinating than you think.

Functional health practitioner Stefanie Adler (5/2 Splenic Projector) takes us on an eye-opening journey through the misunderstood world of nutrition, challenging everything we've been taught about healthy eating. From her own...

Summer brings a natural surge of energy & activity, but what if we could experience this vibrant season without ending up exhausted and depleted? That's exactly what we're diving into today in today's solo pod. 

Claiming this as "the best summer of my life" (and inviting you to do the same), I'm sharing how understanding your Human Design energy type creates a foundation for sustainable su...

Have you ever wondered if there's a simpler way to access states of clarity, creativity & presence without years of meditation practice or psychedelics? Leo Mars, 3/5 Sacral Generator and founder of America's first breath studio, reveals how conscious breathing might be the tool you've been searching for all along.

"Breath is the most potent tool we have to live a better life in this modern age,&quo...

Join Emmanuel Zevallos, a Body Code and Emotion Code practitioner, 4/6 emotional generator, who opens up a fascinating world where energy healing meets logical analysis.

The most eye-opening revelation from this conversation for me might be that approximately 80% of our physical issues stem from emotional energies trapped within our bodies. Emmanuel explains how these emotions are produced by our organs and glands (like anger from t...

What if your chronic pain isn't just a physical problem? What if healing requires more than just treating symptoms? In this captivating conversation, Dr. Jordan Barber—acupuncturist, chronic pain specialist, and self-described "heretic"—challenges conventional thinking about health and healing.

Beginning with his personal transformation from IT professional to acupuncturist after experiencing severe health i...

What if the key to growing your business wasn't working harder, but surrounding yourself with the right people? Caitlin Durning, founder of Meraki Media, 4/6 Sacral Generator, shares her remarkable journey from college entrepreneur to the marketing powerhouse behind luxury brands like Rolls Royce and Bentley.

For business owners drowning in content creation, Caitlin offers a refreshingly practical approach: "Plan...

When was the last time you had an honest conversation about sex? Not just the logistics, but the deep stuff—pleasure, desire, and the myths we've all internalized? Dr. Emma Smith, certified sex and trauma therapist, joins us for a refreshingly candid discussion that might just transform how you think about physical intimacy.

The conversation begins with Dr. Smith's fascinating journey from trauma therapy to sex t...

What if your persistent back pain isn't actually about your spine at all? What if those chronic headaches are your body's way of telling you something completely unexpected? Welcome to the fascinating intersection of physical structure and emotional wellbeing with holistic chiropractor, Dr. Devorah Feinbloom of Marblehead Natural Healing.

After 41 years in practice, Devorah has pioneered approaches that go far be...

Grief isn't just about death—it's about lost dreams, identities & versions of ourselves we thought we'd become. In this raw and profound conversation, Hope Rose ( 5/1 Manifesting Generator) shares her harrowing journey through domestic violence, family court battles, and having her son "trafficked" through a broken legal system.

Hope Rose opens up about how grief manifests physically—losing her...

When it comes to navigating relationships, we often fall into the trap of focusing on what others should change rather than examining our own patterns. Therapist & 6/2 emotional MG, Jordanne Sculler challenges this mindset with her refreshingly direct approach to therapy that prioritizes accountability and self-awareness.

Jordanne shares the powerful moment that transformed her career trajectory, explaining why she bel...

When Jeanne - Human Design 1/3 emotional projector - first reached out about being featured on the podcast, I was skeptical—what does skincare have to do with wellness? Then we spoke, and I discovered something remarkable: the powerful, rarely-discussed connection between anxiety disorders and skin conditions.

Jeanne shares her raw journey from panic disorder diagnosis to founding Figgy Beauty, a skincare line specifically...

What if the answers you've been searching for are already within you?

5/1 emotional Manifesting Generator, Elysia Skye, intuitive business coach & creator of The Brilliance Method, joins us for a deeply resonant conversation about trusting your intuition and choosing love over fear. As a manifesting generator who has officiated over a thousand weddings, produced countless shows, and transformed her life after a c...

Ever wondered why you still wake up exhausted after a full night's sleep? The answer might lie not in how long you're sleeping, but in the quality of that sleep—and darkness plays a crucial role.

Sleep isn't just about logging hours in bed; it's about reaching those deep, restorative stages where your body can truly heal. Founder of Sia Silk, Evalee, a former professional dancer who learned firsthand ho...