Leading You

In today’s episode, I’m joined by the brilliant Ella Zhang, who is a renowned change maker and executive coach. Ella has recently released her book Upgrade: How to Outperform Your Defaults and Gain Your Superpowers and in our conversation, Ella shares her insights on the concept of outperforming your default self in order to tap into your true potential. 

In her work with organisations and individuals, Ella identifies self care as ...

I’m thrilled to be sharing a conversation about something a little different today as I chat with celebrity journalist and author, Lucy Broadbent, about her latest book, What Would Ted Lasso Do?: How Ted's Positive Approach Can Help You. 

If you haven’t seen this hugely popular television series yet, I highly recommend that you do. Ted Lasso offers so many profound leadership lessons for life and business. Today Lucy and I delve ...

In today's episode, I dive deep into what it truly means to be courageous. Courage isn't just about the grand acts we associate with heroes but the quiet, persistent strength that manifests every day. 

I’ll share a chapter of my corporate journey, where my ambition to climb to a leadership position was met with laughter and skepticism. Other people couldn't see me as a leader because of the persona I portrayed.

One of the boldest t...

Today I’m joined by Kathryn Elliott, an inspiring woman who made a bold career change in her forties. Kathryn, who is now one of Australia's leading binge-drinking and alcohol coaches, left her former career in PR and media in 2020 to establish her business, the Alcohol Mindset Coach. In this episode, we delve into Kathryn’s remarkable journey, her motivation for making a career shift, the challenges she faced, and the skills she b...

My guest today is Cassandra Goodman, founder of the Centre For Self-Fidelity and the author of two insightful books, including her latest release, "Being True: How to Be Yourself at Work." We’re talking today about being your true self in the workplace, some of the reasons why many people lose their sense of identity and how we can reconnect with our authentic selves. 

Cassandra’s mission is truly inspiring. Through coaching, wor...

Today, I want to dive into a topic that's not only close to my heart but also incredibly relevant in today's world – resilience. Now, this isn’t a skill reserved for a select few; it’s something we can all develop. In this episode, I share with you five tips that I’ve personally found to be powerful in building that resilience muscle. 

Resilience is all about how you respond to challenges, and it's closely tied to your mindset. Whe...

It’s my pleasure to introduce you to my special guest, Brett Lillie, who is a coach, speaker, chiropractor, and author of the book, Rediscover Your Athlete Within. Today we delve into Brett's journey, the inspiration behind writing his book plus insights into how we can connect back to our inner athlete. Brett’s life is an inspiring story of transformation, resilience, and rediscovering one's true potential - let’s dive in!

In th...

It’s my pleasure to introduce you to Carlo Pagano today, a corporate warrior with three decades of experience spanning various industries. He has a passion for learning and a genuine desire to connect with others and help them become a better version of themselves. Carlo's journey has taken him from the family business to the top echelons of corporate finance, and today he shares his insights on how to stay relevant in a world of c...

I'm absolutely thrilled to share this special episode with you today because I've got some exciting news to share! Today marks the prelaunch of my brand new book, "You Always Have a Choice: How to Embrace Change, Build Unwavering Resilience, and Lead a Life You Love." This book has been nearly six months of hard work, and I couldn't be more excited to share it with you. In this episode, I’m sharing a sneak peek into what the book i...

I’m a big believer in the power of reflection and with today marking the final episode for 2023, I’m sharing 10 questions to ask yourself to reflect on the year that’s been. Taking the time to do this is such a profound exercise that will help set the stage for a wonderful year ahead.  

One of the most powerful things you can do is tune into how you are feeling. Have you taken good care of your physical and mental well-being this y...

I am so excited to kick off the new year with an amazing guest, Kristina Karlsson. Kristina is the founder of Dream Life Store and the global Swedish design and stationery brand, Kikki K. She is also the author of the book, "Your Dream Life Starts Here," and is on a mission to inspire 101 million people to dream big and make their dreams happen.

Kristina shares her personal journey of manifesting her dreams and provides incredible ...

Happy New Year! At the beginning of this brand new chapter, I want to share some inspiring insights today about the art of choice in shaping your year. So often we start the year out strong with new goals and dreams, and then once life has settled back to normal, we return to our old habits. I believe that it doesn’t have to be this way because you always have a choice about how you live your life. 

In this episode, I share the sto...

In times of uncertainty, effective leadership becomes essential. The ability to navigate storms, whether personal or professional, requires resilience, empathy, and a real focus on communication. My guest today is Leah Mether, a renowned speaker, trainer, and author, who joins me to share her insights on leading through challenging times. We dive deep into her experiences and expertise to explore the strategies and mindset required...

In our fast-paced and demanding world, finding ways to prioritise our well-being can often feel like a challenge.

In this episode, we dive into this problem with the incredible Fleur Heazelwood, a leadership expert, founder of the Blueberry Institute, and author of Resilience Recipes. She shares her journey in the corporate world, the lessons she learned from it, and the wisdom she has gained further studying resilience. 

Fleur doe...

Thank you for joining me today as we delve into a topic that I am so passionate about – busyness. It's amazing how much time we can waste being busy and how it often consumes our lives. As a leadership coach and author, I have encountered countless clients who struggle with this issue. In fact, it is one of the most common resolutions people make at the start of each year – to stop being so busy.

In this episode, I share with you t...

Have you ever wondered what it would be like to not have access to basic sanitary items during your period? Unfortunately for many women in Australia facing homelessness, this is an awful reality, and one that is often overlooked by the wider society. 

In this episode, I sit down with Rochelle Courtenay, AKA ‘Pad Lady’, who is on a mission to give all Australian women dignity. Throughout our conversation, Rochelle shares what inspi...

I have a question for you today: What are you tolerating in life that you shouldn’t be? Whether it's relationships, your career, or your business, many people simply put up with subpar situations rather than taking action to change them. It’s easy to become comfortable tolerating things as they are, but I believe that life is too short to settle for mediocrity. We only get one chance at life. We should make the most of it rather th...

In life we all have to juggle multiple responsibilities, constantly trying to keep all the balls in the air without dropping any. The daily demands of work, family, health, friends, and spirit can become overwhelming. But it is possible to manage this juggle more effectively, and it starts with understanding the nature of the balls we have in the air and why we juggle them. Today I want to share with you an exercise that can help y...

We all have setbacks in life - but it’s what you do with them that really matters. Today, I sit down with Anita Jacoby, one of Australia's most distinguished television producers, as she shares her insights on resilience, her mindset on setbacks and how she forged a successful career in a male-dominated industry. We hear about how she first started channelling courage from a young age and her advice on taking action to create the l...