The Performance Circus
‘The Performance Circus’ Performance | Mindset | Lifestyle | Success Australian Opal Bec Cole and NBL Megastar Mitch Creek team up for a podcast all about exceptional performance and reaching your absolute potential. How do the elite reach the heights of champions, what disciplines do they live by and how can we can adopt these behaviours in our everyday to chase our own personal and professional dreams? Learn off the best, as we chat everything from performance, mindset, lifestyle and success on your journey to becoming your absolute best.
Episodes
This is wonderfully raw insight into Australian tennis great Mark Philippoussis.
Branded by the media as Australia's original bad boy of tennis, Mark talks about this label being totally misrepresentative of who he was, what he stood for and how it affected his journey on the tour.
Reaching two grand slam finals, winning David Cups and numerous ATP championships.... Mark talks about how he defines success, the best way to achieve ...
Performance | Mindset | Lifestyle | Success
Alternative Performance Therapies
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss - Alternative Performance Therapies and what works for them
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Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformance...
From playing in the NFL to guiding and teaching breathwork around the world, Big Joe has not only a fascinating story to share but also a powerful message that can help you with stress, creativity and mindfulness.
Born and raised in California, Joseph Fauria (aka Big Joe) began his yoga practice in 2009 while playing football at UCLA before playing in the NFL.
After 4 years in the NFL, a severe ankle injury altered his life’s cou...
Performance | Mindset | Lifestyle | Success
How to navigate through tough situations
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss - How to work your way through tough situations
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Instagram: www.instagram.com/theperformancecircus/
If you think you know AFLW Footballer and Pro-Boxer Tayla Harris then think again...
In this inspiring and honest chat, Tayla talks candidly about becoming a role model for young women and aspiring athletes on and off the field.
Tayla is a vocal advocate for gender equality and empowerment and her fearlessness in facing challenges and standing up for what she believes in has earned her admiration and respect from fans around the g...
Performance | Mindset | Lifestyle | Success
Habits, Time Management and Work Ethic
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss - Habits, Time Management and Work Ethic
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Instagram: www.instagram.com/theperformancecircus/
Michael Zerafa is one of Australia's premier boxers, with wins over the likes of Jeff Horn and Anthony Mundine, Zerafa is now preparing for a WBA World Title fight Vs Erislandy Lara.
This is an amazing chat about determination, following your dreams and a candid insight into the world of professional boxing.
Good luck on March 30 mate, we are 100% behind you.
Follow The Performance Circus @
Instagram: www.instagram.com/theperf...
Performance | Mindset | Lifestyle | Success
5 Habits to make you have a great day
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss having 5 Habits to make you have a great day
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Instagram: www.instagram.com/theperformancecircus/
Thomas Baulch (Prime Train) has built a fitness revolution.
If you love fitness, no doubt you've come across the inspirational 'Prime Train'.
With thousands of dedicated followers across various social platforms and fitness programs that are proven - if you get onboard the 'Prime Train' you'll be a part of a high energy community that strive to get the absolute most out of life.
Now as the leader of a team that produce everything i...
Performance | Mindset | Lifestyle | Success
You are not just what you do for work
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss that you can't only identify with being a basketballer
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
YouTube: www.youtube.com/@theperformancec...
Performance | Mindset | Lifestyle | Success-
Mitch Creek & Bec Cole
Morgan Mitchell is Ace.
Talk about squeezing the most out of life and doing it with absolute style while being 100% true to yourself.
From humble beginnings, Morgan has proved the haters wrong and through hard work, talent, a lust for life and an unwavering attitude she has won national titles, made Olympic teams and competed consistently at the highest level.
...
Performance | Mindset | Lifestyle | Success
Lessons from our greatest mentors
Welcome to another 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
In this episode Mitch and Bec discuss the lessons they learnt from their greatest mentors
Follow The Performance Circus @
Instagram: www.instagram.com/theperformancecircus/
Performance | Mindset | Lifestyle | Success-
Mitch Creek & Bec Cole
EP2 | Dyson Heppell | Mindset & Leadership
At just 24, Dyson was made captain of a club in absolute turmoil as it struggled with the after effects of the biggest drug saga in Australian sport.
33 players were suspended for 12 months in 2016- including Dyson. He would then step up and lead the team he barracked for as a kid for the next 6 years.
Dyson Heppel...
Performance | Mindset | Lifestyle | Success
What would you tell your younger self?
Welcome to our first 'Power Episode' where Bec and Mitch stop down and deep dive into a particular topic that resonates with them.
Sharing the highs and lows of being an elite athlete, chasing your dreams and the habits they apply daily to live life to their true potential.
In this episode Mitch and Bec discuss the question 'What would you tell your...
Performance | Mindset | Lifestyle | Success
Mitch Creek & Bec Cole
EP1 | Danny Kennedy | A deep dive into failure
Danny is Mitch Creek's personal mindset and performance guru. Danny lives and breathes performance both in the gym and in life. Trainer, Mindset mentor, podcaster, social media giant- Danny is in the process of building an empire designed to give you all the information and power you need to take your personal journ...
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