Hey Bride Podcast
Hey Bride. 👋Wedding planning got you feeling a little like... wtf have I gotten myself into? Well, surprise! You’re not alone and you’re definitely not doing it wrong. People are weird and wedding planning is A LOT. So, deep breaths. Welcome to a podcast where brides come to feel seen, centered, and way less pressured. Each episode is a real conversation for when wedding planning feels overwhelming, weird, or nothing like you pictured. I’m your host Amy Cloonan. A life coach for brides and your official Wedding Wing-Woman - here to help you stress less, stay true to yourself, and actually enjoy this. By tuning in you'll find: 💬 Real talk about the hard stuff (family drama, decision fatigue, second-guessing yourself — yep, you’re normal). 💬 Tough love and perspective (because sometimes you need a little fire and a little grace). 💬 Practical tools to make the journey lighter, easier, and way more you. 💬 Stories and strategies to remind you: you’re not just planning a day — you’re stepping into your next chapter. If you’re ready to own your vision and make this experience yours, you’re in the right place. So grab your coffee, water, or cocktail, tune in, and let’s walk this journey together. (And if you ever want more support, you can find me at alifecoachforbrides.com.)
Episodes
Feeling like planning your wedding is slowly unhinging you?
In this pep talk (that lowkey doubled as therapy for me), I’m calling bullshit on the pressure, perfectionism, and performance we’re sold around this season. If you’re overwhelmed, unsure, fed up, or just flat-out resisting the process, this one’s for you.
I get it. I’ve lived it. And I coach brides through it every damn day.
We’re talking:
- Why it feels so ha...
Hey bride, let’s talk about that little ol’ thing called your last name.
You’ve probably seen the posts: “Are you changing it? Keeping it? Hyphenating it? What are you supposed to do?”. Maybe your brain's like, I don’t even know what I want for dinner, let alone my future identity.
In this episode, I’m not here to tell you what to do—I’m here to help you trust yourself to decide. Because this choice is personal, it...
Listen, I get it. Wedding planning can feel like you've got 100 tabs open in your brain simultaneously. Between Pinterest scrolling, juggling vendors, and navigating everyone's opinions, it's easy to feel like you're drowning in stress instead of riding the wave of excitement.
But what if I told you there's a way to reclaim your sanity and actually enjoy this crazy, beautiful journey?
This episo...
If you’ve ever wondered how to make your wedding feel like home without blowing the budget, this episode’s for you. Alyssa, a day-of coordinator and recent bride, breaks down how she and her husband created a wedding “for the people, by the people,” with a $2,000 budget and a vision focused on meaningful connection—not flashy details. From a four-month engagement to a guest list filled with only their closest crew, Al...
Hey Bride, are you ready to unlock the secret to a wedding that's authentically, magically you? In this game-changing episode of "Your Wedding, Your Rules," we're diving deep into the art of casting your wedding vision. Forget Pinterest boards and social media trends (although some are really great) – today, we're tapping into the heart and soul of your celebration.
Get ready to:
- Reconnect...
If you're feeling weighed down by the idea that your budget or timeline is holding you back from having the wedding of your dreams, this episode will blow your mind. Kaitlyn shares how she tapped into her support system, embraced non-traditional choices, and stayed true to her vision without sacrificing joy or style. Whether you're navigating financial constraints or just want to break away from the norm, th...
Hey Bride, it's time to revolutionize your wedding planning! If you're feeling stressed, overwhelmed, or just not loving the journey, this episode is your wake-up call. As your wedding wingwoman, I'm here to remind you that this is YOUR wedding, YOUR way. In this kickoff to our "Your Wedding, Your Rules" series, we're diving deep into why wedding planning can feel so damn hard and how to ...
Planning your dream wedding shouldn't be overshadowed by guilt or worry about your guests' expenses. If you're struggling with concerns about the costs of destination weddings, out-of-town travel, or hotel accommodations, this episode is for you. As a life coach for brides, I understand how difficult this can be. In this episode, I help you identify the root of these worries – whether it's your mo...
If planning you're wedding has NOT been fun - you're feeling downhearted or stressed the heck out - this is your pep-talk. Forget picture-perfect and embrace the chaos because guess what? You've got what it takes to handle this. This kickass chat will remind you that you are strong, capable, and can absolutely find joy, even amidst the crazy. Remember, this is YOUR journey – create the wedding that feel...
If "it's too good to be true" fears are seeping into your wedding journey, or you feel like you're buying time, just waiting for the other shoe to drop – listen up, friend! In this episode, I'm sharing simple mindset shifts that can help you ditch the doom-and-gloom and actually enjoy this wedding planning journey.
Want to go deeper? Here's how:
As our Wedding Well-being series comes to an end, let's unlock the transformative power of spiritual well-being! Today, you'll discover practices that bring joy, connection, and meaning to your wedding journey. These tools will not only soothe your soul during the planning process but will also create a strong foundation for a lifetime of love and fulfillment. Tune in and discover the secrets to a wedding th...
Hey brides, feeling the sting of body image anxieties creeping into your wedding planning experience? Forget squeezing into dresses two sizes too small – this episode is all about embracing physical well-being and body love, a key component to a truly joyful wedding journey.
Let's ditch the self-talk, drop the unrealistic expectations, and explore how to cultivate a positive relationship with our bodies, not just ...
Are you ready to transform the way you approach wedding planning? In this episode of Hey Bride, we're addressing the profound impact of mental well-being in your wedding journey. If you've ever felt overwhelmed by the stress of planning your big day, or if you've found yourself thinking, "Why isn't this as fun as I thought it would be?" then this episode is right on time.
Di...
In this inaugural episode of Hey Bride, we're peeling back the layers on a topic that's close to my heart and crucial for every bride-to-be—why self-care is essential during the wedding planning journey. If you're in the thick of planning your special day and feeling overwhelmed by endless decisions, if the joy in your journey has become overshadowed by stress, or if you're silently questioning, &q...
Welcome to Hey Bride. the go-to podcast for a more joyful journey to your wedding. In these bite-sized episodes, we'll tackle the topics that need attention. From why it feels so freaking stressful to missed expectations and managing the onslaught of emotions, your host and dedicated coach is here to guide you. Together, we'll navigate staying true to your vision, getting comfortable with budgets, and findi...
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