THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Because let’s be honest: for most of us, the idea of going on vacation sounds great… but the before and after part?

That’s where it can get overwhelming.

Packing feels chaotic. Coming home feels chaotic.

And sometimes it’s enough to make you wonder if the trip is even worth it, right?

But I want to help you change that.

I want you to actually enjoy your vacation—not just while you’re there, but when you come home too.

So today I’m ...

Ever feel like your house is technically big enough… but still feels totally chaotic? 

You’ve got the shelves, the closets, the bins—but no clue how to use them in a way that actually works?

If you’ve ever been so overwhelmed by the idea of decluttering or creating systems that you just freeze up and avoid it altogether, this episode is for you.

Today, I’m checking in with one of my coaching clients—a stay-at-home mom of four littl...

Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend.

In today’s Bible study episode, we’re uncovering the truth about how real transformation happens—and it’s not through dramatic changes or bursts of motivation. It’s through the small, ordinary, repeated choices you make every single day.

We’ll talk about the life-changing power of repetition, how God works in the ordinary, and why y...

Feel like you can’t stay focused long enough to finish anything?

In today’s episode, I’m teaching you one of my favorite ADHD-friendly strategies: the Sticky Note Method.

It’s simple, it’s visual, and it works with your brain—not against it.

This method helps you see your progress, stay focused in short bursts, and build momentum without getting overwhelmed.

I’ll walk you through how to use it step-by-step, share practical tips for...

Are your kids constantly complaining they’re bored—or spending all day glued to screens?

You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don’t have a loose plan in place.

That’s why in this episode, I’m sharing what I’m doing to survive summer with my own kids—and how you can take back some sanity, too.

We’ll talk about:

• Why boredom is actually good for kids—and...

Does your home feel like it’s closing in on you—and no matter how much you pray for peace, it still feels just out of reach?

If the clutter is stealing your patience, draining your energy, and making you feel like a failure, you are not alone. In this episode, we’re talking about how physical clutter impacts your mental and emotional state—and how faith-filled, simple action can begin to shift both.

We’ll explore how decluttering i...

Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons.

In this episode, I’m sharing why summer is the best time to get your home in order—and five simple projects you can focus on that will make life easier now an...

Are you saving things “just in case”—but deep down, you’re not sure if that’s wise or just clutter in disguise?

It can be hard to tell the difference between being a good steward and holding onto stuff out of fear. Especially when you’re trying to prepare, be responsible, and not waste anything. But at some point, those good intentions can turn into clutter, chaos, and even anxiety.

In today’s episode, we’re digging into this quest...

Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm.

If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer.

In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around.

Here’s what you’...

Have you ever looked around your home and thought, Why do we have so much stuff we don’t even use? When life gets overwhelming, clutter sneaks in and makes our homes feel heavier than they should.

Today, we’re going to look at what the Bible says about stewarding our stuff—and how it can help you live lighter and more at peace.

Here’s what we’ll cover:

• You’re Meant to Manage, Not Hoard — God trusts you with your belongings fo...

If your home life has been feeling rushed, chaotic, or just plain exhausting, this episode is for you.

Let’s take a deep breath together and talk about five things to slow down—like emotional purchases, packed calendars, and your morning routine—and five things to speed up—like forgiveness, decluttering, and staying focused during cleaning.

This episode is full of encouragement and Scripture to help you:

• Create margin in your...

Ever feel like online shopping has too much power over your time, budget, and home? In this episode, I’m unpacking my thoughts after watching the Netflix documentary Buy Now! The Shopping Conspiracy—and wow, there’s a lot to process.

We’re talking about:

• How influencer culture feeds overconsumption
• Why emotional spending feels so hard to control
• Simple steps to shop with more intention
• And how to make small changes without gui...

Ever wonder what it’s like to have hands-on support while decluttering and organizing your home? In this episode, you’ll get an inside look at a real coaching call from The Accountability Club!

We’re reviewing the first quarter’s focus areas: 📸 Digital photos & videos – Organizing your memories without being overwhelmed 📂 Household papers – Tackling piles and creating simple systems 💖 Sentimental items – Letting go while hon...

Do you ever feel like no matter how much you clean, the mess just keeps coming back?

Like you’re stuck in a never-ending cycle of tidying, only for your home to look chaotic again within hours?

The truth is, if people are living in your home, it’s unrealistic to expect it to stay perfectly clean 100% of the time.

But you can create a home that feels tidy, manageable, and clutter-free most of the time—without constant stress.

In thi...

Does your home feel like a wreck? Have you fallen off track and don’t know where to start? When ADHD overwhelm hits, even the simplest tasks can feel impossible. You stare at the mess, feel the weight of everything you should be doing, but your brain just freezes.

That’s where the R.E.S.E.T. Method comes in—a simple, step-by-step way to get back on track without overthinking or burning out. It’s easy to follow, even when your brain...

Do you find yourself shopping out of boredom, stress, or impulse—and then regretting it later? You’re not alone, and you can change your habits.

In this episode, I'm diving into why you over-shop, the hidden costs of buying too much, and practical steps to regain control.

I’ll share: ✅ Why you shop emotionally and how influencers encourage overspending ✅ The financial, emotional, and clutter-related downsides of over-shopping ✅ Sim...

Have you ever looked around your home and felt guilty about the things you’ve bought but never used? You’re not alone.

In this episode, we’re talking about why we hold onto guilt over past purchases and how to finally let it go.

I’ll share: ✅ Why we feel guilty about spending money on things we don’t use ✅ How to forgive yourself and move forward without shame ✅ Practical steps to declutter without guilt and make better choices in ...

Are you tired of fighting against your energy levels when trying to clean and declutter your home?

What if you could work with your body instead of against it?

In this episode, we’re talking about how to align your cleaning and decluttering with your menstrual cycle.

By working with your natural energy shifts, you can make home management feel easier and more sustainable.

I’ll share: ✅ How different phases of your cycle affect your...

Are you ready to challenge yourself and go deeper in your decluttering and home organization?

Decluttering isn’t a one-time event; it’s a process of refining, learning, and creating a home that truly serves you.

Now that you’ve built some decluttering muscles, it’s time to take things to the next level.

In this episode, I'm sharing some ideas for what it looks like the first time you declutter a space and some ways you can go a lit...