THE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms

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Cluttered kitchen counters can be a source of stress and frustration, especially for busy busy ADHD moms. It doesn't take much for those surfaces to become overrun with dishes, mail, keys, wallets, and a myriad of other everyday items.

If you find yourself struggling to keep your kitchen counters clear, you're not alone. It’s easy for clutter to build up, particular...

Ever feel like your spending is on autopilot? You're not alone. Between the kids' activities, quick coffee runs, and spontaneous shopping trips, it’s super easy to wonder where all your money is disappearing to. If this sounds like your everyday, maybe it's time to hit the pause button with a spending freeze.

A spending freeze isn't just about stopping all spending. It’s about making a conscious choice to slow down and really loo...

Is your house a complete mess leaving you feeling overwhelmed and unmotivated? Maybe you've been extremely busy lately or you've been traveling for Spring Break and your house and schedule feel out of whack.

In this episode, I'm sharing with you the five simple steps I took recently to reset my life.  This is a quick life reset to help you get back in control of your home and life and is not the time to declutter and organize.

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Celebrating our kids' birthdays can be a lot of fun but sometimes the influx of new toys and gadgets is overwhelming and inevitably contributes to household clutter.

As a parent, especially one who values organization and minimalism, finding the balance between making these celebrations memorable and not adding to the chaos can be a challenge.

So how can you celebrate your kid’s birthday without all the stuff?

Join a discussio...

You know the drill: you start your day with a perfectly planned routine, armed with habits that promise to keep your life as an ADHD mom smoothly sailing. But then, life happens. A forgotten school project that needs last-minute attention, an unexpected work call that can't wait, or simply a day when your energy levels are nowhere to be found. 

These interruptions feel like roadblocks, making it seem impossible to stick to your w...

You've seen those perfectly organized spaces on Pinterest and thought, "That looks great, but where do I even start?"

The truth is, ADHD can make it tough to focus on organizing and following through with a decluttering plan. 

The thought of starting can be overwhelming, leading to analysis paralysis where we end up doing... well, nothing.

But here's the thing: you're not alone, and you're definitely not without hope or optio...

Feeling overwhelmed with daily tasks and clutter everywhere? You're not alone.

Many ADHD moms struggle with executive functions, particularly self-monitoring, which is our ability to observe and adjust our actions. 

It's tough, especially when you're trying to juggle everything from kids' schedules to household chores. 

But there's hope! Here are six simple strategies to help you get back on track.

If this episode blessed yo...

As an ADHD mom, managing the clutter in our homes often feels like we’re trying to hold water in our hands—no matter how hard we try, it just keeps slipping through.

We see the endless piles of laundry, the kitchen counters buried under who-knows-what, and the kids’ rooms that look like mini tornado zones. 

This constant state of disarray affects our mental space, our energy, and our ability to enjoy time with our families.

H...

Ever feel like your brain is juggling too many balls at once? 

That's your executive function at play, a set of mental skills that help you learn, work, and manage daily life. 

At the heart of this juggling act is your working memory—your ability to hold and manipulate information in your mind while you're in the middle of tasks. 

It's like keeping your grocery list in mind while you navigate the store and plan your dinner. 

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Decluttering can be emotionally hard at times! 

Decluttering is especially hard for ADHD moms who lack the executive function of emotional control which is your ability to manage your feelings to achieve your goals.

It's like each object has its own story, a piece of our history, making the decision to keep or let it go feel impossible.

The guilt of letting go can be particularly paralyzing. 

Maybe it's the guilt over money...

I bet this has happened to you - you kick off with a burst of energy, determined to declutter your home and create a more peaceful life for your family. 

But shortly after you start decluttering, your initial momentum fizzles out, leaving you surrounded by half-sorted messes, and feeling more overwhelmed than when you started.

Sound familiar? You're not alone.

It's an all too familiar story for most ADHD moms. 

The burst of m...

It’s going to be difficult when you first get started with decluttering your home with ADHD instead of continuing to procrastinate. Your “take action right now” muscles are not very strong. However, we can rest easy knowing that like any other skill we practice, we will get better at it and it will become easier.

In this episode, I'm sharing with you how to start decluttering in the first place. You know how to declutter. You've ...

I’m diving into the world of executive functions, starting with self-control. I know, I know – self-control and a clutter-free home might sound like a distant dream. But stick with me!

With a mix of faith, mindset, and practical strategies, you’ll be amazed at what you can accomplish. We're all in this together, and in The Accountability Club, we're making big strides one small step at a time.

Self-control is like a muscle. It...

As the calendar page turns on a new year, it brings with it a sense of fresh beginnings and the opportunity for a reset. I love a good reset! Not only have I made resetting a part of my daily routine but I've created weekly, monthly, quarterly, and now New Year reset routines for myself.

Instead of thinking about my endless to-do lists, all I have to do is refer back to my plan for resetting at different points throughout the yea...

The Christmas season brings with it a flurry of activities, emotions, and responsibilities, which can be particularly challenging for moms with ADHD. As someone who has felt scatterbrained during the holidays, I understand the struggles and pressures that come. This year the chaos of Christmas preparation often seemed overwhelming. Reflecting on this, I've decided to approach next Christmas with a new Christmas planning system and ...

Starting the journey of decluttering can be an overwhelming task for anyone, but it poses a unique set of challenges for individuals with ADHD. The very idea of sorting through piles of items, making decisions about what stays and what goes, can seem insurmountable when your mind is constantly racing with a million thoughts.

Don't let your ADHD overwhelm and paralyze you from decluttering your home. Take action with this one SIMP...

REGISTER ADHD Christmas Planning Workshop

Tuesday, Dec. 12TH, 4PM EST

If you're an ADHD mom, you already know that managing the extra demands of the holiday season can be a real challenge. Christmas planning often seems designed for those who thrive on details and long-term planning - which might not be your strong suit. But don't worry, this year can be different.

I'm here to share some practical, ADHD-friendly strategies for ...

Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.

However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.

Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.

If this episode blessed you, share it with a friend and leave a review! Tha...

Balancing the demands of motherhood with the unique challenges of ADHD can often feel like an uphill battle.

As an ADHD mom, you might find yourself juggling a million tasks at once, all while trying to keep your focus and maintain your energy. It's not just about managing your time; it's about managing your mind and well-being too.

That's where outsourcing comes in as a lifesaver. In this episode, we'll explore "7 Ways to Outs...