Sounds of Health
Sounds of Health seeks to shine a light on the path to improved health. The podcast highlights the people, organizations, and resources available to help improve physical, emotional, and financial well-being. Join us on a journey of self-discovery and empowerment as we explore expert insights, practical tips, and real-life stories to help you achieve a balanced and healthy life. In each episode, our host David MacNiven engages in thoughtful conversations with health and wellness professionals, psychologists, financial experts, and individuals who have overcome personal challenges. From discussing the latest fitness trends and nutrition hacks to exploring mindfulness techniques and emotional resilience strategies, The podcast provides a guide for navigating your path to improved health. Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: Dave MacNiven Producer: Jason Carubia Music: Rob Hames
Episodes
The podcast welcomes the Producer of Community Works, Bernadette Welsh to discuss how she provides a media outlet for local non-profits.
Bernadette shares her formula for how to structure a show that makes it easy to adapt to any organization. She feels, "It feeds the soul to say that you can do something that brings you joy." The philosophy of Community Works is: "When people help their neighbors, everybody benefits." Bernadette s...
Board certified health & wellness coach, certified personal trainer, certified senior fitness specialist, and owner of Healthy Moves for You, Roxie Perregaux says we should "take the 'ex' out of ex-athlete."
Roxie encourages everyone, young and old, to do, "whatever it is that gets you up and moving and using those muscles; improving your positive attitude!" She recomends sports like pickleball, paddle ball, and bocce. "Grandpa...
Learn how to energize your life and workplace as Energy Guru, Chief Energy Officer, and founder of Life by Design Academy, Natalya Berdikyan joins Sounds of Health to become their first international guest.
Through coaching, training and holistic retreats for entrepreneurs, leaders, and their teams, Natalya is helping her clients become better leaders in business and in life by understanding their energy potential.
Web: https://www...
Executive Director of Interfaith Volunteer Care Givers (IVCG) Dan Camenga shares how their "neighbors helping neighbors" care model across a wide spectrum of programs, helps improve the wellbeing of seniors and elevates the quality of life in our region.
IVCG Programs Include:
Transportation Plus - Volunteer drivers provide personalized support to New Haven County Seniors going to and from medical appointments. Unlike most transpor...
Just in time for May and Mental Health Awareness Month, Dave welcomes well-being coach Lee Ann Dangelo of Lee Ann Dangelo Coaching. Lee Ann shares her journey as a transformational coach who helps teens and parents learn techniques of communication, mindfulness/meditation, diet and exercise. Lee Ann is a proponent of Sydney Bank's three principles, and the coaching techniques of Dr. Bill Pettit.
Sounds of Health welcomes Coldwell Banker Agent/Broker and the president and founder of Forevermore Homes, Kathy Moniello who helps seniors with aging in place. Her team helps people make changes to their homes based on safety and accessibility or helps them find a more appropriate home.
Contact Forevermore Homes for a complimentary in-home consultation and accessibility assessment. Kathleen Moniello, MBA, SRES®, CAPS Cell: (203) 7...
Will technology change our lives or is it a “monster in the dark”? Actor, writer, and host of the podcast Robots Vs Dinosaurs, Louis Gaudio, shares their views of how technology can uplift and frighten us.
Louis says, technology can be an "insurmountable obstacle" and taking away that "intimidation factor", "can change quality of life."
Louis' podcast Robots Vs Dinosaurs can be found wherever you listen to podcasts https://robotsvs...
"Put your shoes on and get out the door!" reccomends our guest Heidi Langan to host Dave MacNiven as well as a lifelong love of running and a healthy lifestyle. "A 14-min mile is just as far as a 6-min mile."
Heidi is the owner and founder of H4Fitness where she has trained hundreds of adults and children in endurance, strength training, speed, agility, and balance. She is the Head Coach at Orangetheory Fitness New Haven and Head C...
Host Dave MacNiven and Advocate/Activist and Founder/Business Owner of Better Ways LLC Duncan Markovich discuss cannabis as an alternative medicine and dive deep into the the complex landscape of health, culture, and the growing industry of legal plant-based products.
"It's going to heal you in profound ways. But it goes back to proper educaiton, proper sourcing, and the people involved" he says on the relationships of business, he...
Host Dave MacNiven and Hamden Regional Chamber of Commerce President Nancy Dudchik discuss the "Hello Hamden" app and all the exciting events in the next few months including the Madras Open Golf Tournament, Hamden Fest, and the Healtcare Warrior Awards happening very soon on April 11th.
You can find the Hamden Regional Chamber of Commerce on: fb: hamdenregionalchamber ig: hamdenchamber https://hamdenregionalchamber.com
Do you own property or want to rent your home? Would you like to have more freetime and piece of mind?Have "Your Property Managed!"
Sounds of Health welcomes owner, CEO, investor, and retired professional poker player Nick D'Agnillo and General Manager Mick Lefort of Nexus Property Management in Rhode Island and Connecticut who share their solutions of tenant placement, rent collection, maintenance, tenant communication, online pay...
Sounds of Health welcomes exercise physiologist and owner of Joint Effort Guided Exercise George Norden for a Facebook live-streamed podcast.
He shares how, if you are over 50, you can regain strength, stamina, balance, energy and just feel better overall!
“The harder I work; the luckier I get,” he says as he shares how he saw a need for a 50+ “guided exercise” gym in the southern Connecticut area and opened up four locations in Gu...
Certified Senior Advisor (CSA) and owner of Oasis Senior Advisors Jane Fisher and host Dave MacNiven discuss senior living solutions, careers, family, puppies, book reccomendations from a librarian, and tackle the question, "What is noble work?"
To contact Jane: Ph: 475-775-0212 Email: JFisher@youroasisadvisor.com Oasis Senior Advisors - "Because the right place matters" https://www.oasissenioradvisors.com/scse-ct/ fb: OasisSouthCe...
"Your reset is loading", as Massage Therapist and Owner of Nolla Wellness Joy Consiglio visits Sounds of Health. Dave and Joy discuss the Nutmeg State Networkers BNI Group, Massage Therapy, Occupational Therapy, the large catalog of wellness services that Nolla Wellness offers, and taking the leap to starting your own business.
For the next 6 weeks starting Monday 2/26/24, Nolla Wellness is running weekly giveaways with a goal for...
Sounds of Health welcomes their first two guest episode with the team of Always Best Care Senior Services in Wallingford, CT; francise owner and director Linda Craig and senior living consultant Cynthia Montano.
To contact Always Best Care Senior Services:
Call: (203)-269-1522 lcraig@abc-seniors.com 20 Ives Road, Suite 202B Wallingford, CT 06492 DCP Registration# HCA.0001468
Hello and welcome to Sounds of Health; a podcast to shine a light on the path to improved health!
In this episode retired baseball player, author, entrepreneur, politician, and motivational speaker Adam Greenberg and host Dave MacNiven discuss Adam's autobiography “Get Up: The Art of Perseverance” and how to relentlessly pursue lifelong dreams. After being hit in the head from a 92 mile-per-hour fastball during his Major League deb...
Hello and welcome to Sounds of Health; a podcast to shine a light on the path to improved health!
Dave MacNiven speaks with Senior Development Officer at Southern Connecticut State University, Former Professor of the Public Health Course: Death, Dying and Bereavement, and co-owner of Frankie's Bar and Grill on Sherman Avenue in Hamden, CT, Frank LaDore.
To reach Frank Ladore: Email: ladoref1@southernct.edu Ph: (203) 392-8888
Notes ...
Hello! and welcome to Sounds of Health; a podcast to shine a light on the path to improved health. In this episode, Dave MacNiven will be joined by Geriatric Exercise Psysiologist and Head Coach Casey McKeon who will share his story and some insight on fitness, nutrition, body building, and geriatric exercise.
To reach Casey McKeon: ph: 860-395-9871 email: cpmckeonfitness@gmail.com
To sign up for a first free OrangeTheory Fitness c...
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