Sounds of Health
Sounds of Health explores the many ways we can strengthen our physical, emotional, and financial well‑being. Host Dave MacNiven sits down with wellness experts, community leaders, and everyday people with extraordinary stories to share practical insights, inspiring journeys, and resources that support a healthier life. Brought to you by Nutmeg Insurance Advisors and recorded at Nutmeg Advisory Group in North Haven, CT. Host & Producer: Dave MacNiven Producer: Jason Carubia Music: Rob Hames
Episodes
Sounds of Health welcomes a powerful and deeply moving conversation with Mike Song, race director of the Song Strong 5K and father of Ethan Song, who tragically lost his life in 2018 due to an unsecured firearm. Mike shares the story no parent ever imagines having to tell — the day everything changed, the moment reality shattered, and the commitment he and his family made to turn unimaginable loss into meaningful action.
In this ep...
Wellbeing coach Lee Ann Dangelo returns to Sounds of Health three years after her first appearance, and her journey since then has been nothing short of transformational. In this conversation, Lee Ann shares how her work and her life have fully merged into one intentional way of being, and how that shift has shaped her coaching practice, her relationships, and her purpose.
Lee Ann opens up about navigating life after loss, rediscov...
In this re‑release episode, host Dave MacNiven sits down with Certified Senior Advisor Jane Fisher, owner of Oasis Senior Advisors of South Central and Southeastern Connecticut. Jane shares her journey from a long career in library leadership to launching her “third‑act” calling: helping older adults and their families navigate the overwhelming world of senior living options.
Jane explains how Oasis Senior Advisors provides a perso...
In this episode of Sounds of Health, host Dave MacNiven sits down with returning guest Ed Knight, founder of Transference, to explore the hidden world of estate administration and the overwhelming administrative burden families face after a major life event. Ed shares how his years in wealth management opened his eyes to a recurring problem: newly appointed executors, surviving spouses, and caregivers are suddenly handed a mountain...
This week on Sounds of Health, host Dave MacNiven welcomes two leaders shaping the future of philanthropy and community well‑being in Connecticut: Jackie Downing, Senior Director of Grantmaking & Nonprofit Support at The Community Foundation for Greater New Haven, and returning guest Dan Camenga, Director of Interfaith Volunteer Care Givers.
With nearly 900 nonprofits in the region and almost a century of community investment, ...
In this What’s for Dinner episode, we sit down with Ali Baba’s Kitchen — the Connecticut favorite known for its flavorful fusion menu, deep community roots, and one of New Haven’s original food carts. Huda Khalid joins us to share the story behind her family’s business, from its early days on Long Wharf to its growth into two thriving locations in North Haven and Hamden.
We explore how Ali Baba’s Kitchen evolved from traditional Pa...
In this episode of Sounds of Health, host Dave MacNiven sits down with Joy Consiglio, licensed massage therapist and co‑owner of Nolla Wellness in New Haven, CT. Joy shares her journey from growing up around massage, to a 15‑year career in occupational therapy, to finally taking the leap into full‑time entrepreneurship and opening Nolla — a wellness space built around the idea of resetting, restoring, and making self‑care accessibl...
In this week’s episode of Sounds of Health, Dave sits down with Kris Kaplan — entrepreneur, Ironman, business coach, and partner at Cruise & Co. — for a raw, energizing conversation about what it really takes to rebuild your life and your business from the inside out.
Kris shares how he went from “fat dad to Ironman,” the moment he realized he needed to sell his company, and why connection has been the driving force behind his ...
We’re re‑releasing one of the most memorable conversations from our early catalog — Episode #3 — because its message of resilience, mindset, and purpose continues to resonate deeply. In this episode, former MLB outfielder Adam Greenberg joins Sounds of Health to share a story defined by grit, adversity, and the unwavering belief that perseverance can reshape your life.
Adam takes us from his childhood in Guilford, Connecticut to th...
As we approach Financial Literacy Month, Sounds of Health dives into the powerful connection between financial well‑being, community support, and overall health. Host Dave MacNiven sits down with two leaders from M&T Bank: Ashley Mroz, Retail Regional Sales Manager for the New Haven South Region, and Rick Iovanne, Executive Vice President and longtime commercial banker.
Together, they explore how banking—often overlooked as a ...
In this powerful re‑release, host Dave MacNiven sits down with longtime friend and Southern Connecticut State University leader Frank LaDore for a conversation that blends vulnerability, resilience, and the profound lessons found in grief.
Frank—development professional, former professor of Death, Dying, and Bereavement, school‑security consultant, and owner of Frankie’s Bar & Grill—opens up about the experiences that shaped ...
In this episode of Sounds of Health, host Dave MacNiven sits down with Dr. Marisol Ostrov, a nationally certified diabetes care and education specialist and the founder of WellBetic, a virtual platform designed to make diabetes education more flexible, accessible, and holistic.
Dr. Ostrov shares the personal story that shaped her mission, including her father’s diagnosis and unexpected passing from diabetes-related complications. ...
Re-release of Episode 49 – Keep Kids in the Game, Keep the Fields Alive Guest: Rick Stockfield, Founder & President, 3 Up 3 Down Organization, Inc.
Reserve your seat at The 9th Annual Hold'em Tournament, Saturday March 28th, 2026!
In this inspiring episode of Sounds of Health, host David MacNiven sits down with Rick Stockfield, the passionate founder of 3 Up 3 Down Organization, Inc.—a nonprofit dedicated to supporting youth ba...
In this energizing kickoff episode, Dave MacNiven sits down with Casey McKeon—geriatric exercise physiologist, head coach at Orange Theory Fitness Guilford, and former natural men’s physique bodybuilding champion—to explore the science, mindset, and real‑world impact of fitness at every age.
Casey shares how he went from a 105‑pound musical theater kid to a certified exercise physiologist who trained himself to win a bodybuilding c...
Quinnipiac University’s Karla Natale shares her journey from alum to Associate Vice President overseeing community partnerships and university events. She highlights impactful initiatives such as the Bobcat Stride walking program, Quinnipiac’s age‑friendly university efforts, lifelong learning opportunities, and the wide range of campus rentals and events that bring people together.
Karla explains how these programs strengthen com...
Re-release: Ep. 31 - "Fly Over the Earth" - Antonio Tovar - Hoka One One
Sounds of Health proudly presents its first brand‑sponsored episode featuring Hoka Field Experience Representative Antonio Tovar—a biomedical engineer, ultra‑marathon runner, and adaptive running guide whose passion for movement is matched only by his commitment to helping others thrive.
Antonio shares insights from the trail, the lab, and the adaptive runnin...
In this episode, the hosts of Sounds of Health discuss the upcoming season of their podcast, sharing insights into their planning process, community engagement, and future goals. They express excitement about new episodes, the importance of storytelling, and the role of their insurance agency in supporting the podcast.
Chapters
00:00 Introduction to Season Three
03:11 Behind the Scenes of Podcasting
06:00 Engaging with the Communit...
Caring for a loved one with memory loss can feel overwhelming, isolating, and exhausting — but you don’t have to navigate it alone. In this episode of Sounds of Health, Dave sits down with Tracy Weiss, owner of Right at Home Middle Connecticut, for a powerful conversation about dementia care, caregiver burnout, and the brand‑new Medicare GUIDE Program that is finally providing real support for families at home.
Tracy breaks down h...
In this powerful and eye‑opening episode of Sounds of Health, host Dave MacNiven sits down with Attorney Steve Rubin of Drazen Rubin Law LLC to explore what it truly means to plan for the future—before crisis hits.
Steve shares the personal story that led him into elder law, the philosophy behind his firm’s “trail guides on the path of life” approach, and why proactive planning is one of the greatest gifts we can give ourselves an...
In this deeply moving episode of Sounds of Health, we sit down with Jennifer Cretella‑Brown, Executive Director, and Olivia Rooney, Program Manager of Hope After Loss—a nonprofit dedicated to supporting families navigating pregnancy and infant loss.
Jennifer shares her long connection to the organization and her transition from board member to executive director, while Olivia opens up about the loss of her daughter, Lily Rose, and...
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