Welcome! We are Mike and Ashley. A small town married couple who were sleeved on the same day in May 2020 and continue to make life changes to keep the weight off after being obese since childhood. Raw and honest material about the highs and lows of having bariatric surgery; which including, diet, exercise, challenges, accomplishments, taking risk, raising a family, maintaining a social life, and overall proving that bariatric surgery is not the easy route to losing weight.
Nutrition and More. Getting in the swing of things.
Hello,
This Episode is just mike talking about what he want's to do and hoping to inspire people to get up and move.
Y'all feel like life puts you through a blender? We discuss our blended family, what to never blend up during the liquid stage of the bariatric surgery recovery period, and how our history of trauma blends in on how we became obese.
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