The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: joy@thejoyfulfitlife.com

Episodes

June 9, 2025 18 mins

Summer doesn’t have to be chaotic or wasted—it can be intentional, joyful, and life-giving. In this episode, we’re diving into 3 practical tips to help you slow down and make the most of your summer days: how to create margin in your schedule, build a fun and meaningful summer bucket list, and adjust your routines for the season you're in.

We’ll also talk about letting go of perfection—because sometimes we quit completely when it d...

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Have you ever had a moment where God showed up in the most unexpected, tiny detail—and it changed everything? In this heartfelt episode of The Journey to Becoming, I’m sharing a very personal story of how God met me during a week of emotional highs and lows. It all started with another podcast about the power of having a designated prayer space, and what happened next reminded me just how intimately God sees and cares for every par...

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As Mental Health Awareness Month comes to a close, this episode offers 10 powerful end-of-month reflection questions to help you process your emotions, grow in emotional resilience, and strengthen your mental and spiritual well-being. These prompts are perfect for Christian women who want to align their mental health journey with their faith.

Whether you’re feeling emotionally drained or deeply grateful, this mindset check-in will ...

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In this powerful and deeply honest episode, I’m joined by Callie Gualy—faith-filled Pilates instructor and founder of Sunshine Pilates. We dive into a much-needed conversation about body image, mindset, and what true freedom in Christ looks like when we renounce the things that aren’t from God.

Callie shares her personal journey of walking away from new age influences, finding her rhythm in motherhood, and learning to honor the bod...

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In today’s powerful episode, we’re joined by Christian counselor Jamie Nelson for an honest, grace-filled conversation about mental health, therapy, and faith. Whether you’ve been considering therapy but feel unsure of where to start, or you’re wondering if it’s “Christian enough” to seek professional help, this episode will meet you with clarity and encouragement.

Jamie shares when it might be time to seek therapy, how to find the...

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Mother’s Day isn’t easy for everyone. For some, it brings joy and celebration. For others, it carries grief, longing, or silence. This short, heartfelt episode is a gentle pause—a soul-deep reminder for the ones who feel forgotten, overlooked, or simply weary.

Whether you’re a mother in the traditional sense or someone who mothers through love, presence, and sacrifice… this message is for you. You are not invisible. You are not alo...

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Are you unknowingly harming your mental health while trying to do it all, be everything to everyone, and still grow spiritually? In today’s episode, we’re diving deep into 10 surprisingly common ways women sabotage their mental health—and how to take your peace, purpose, and power back.

Whether it’s constant comparison, people-pleasing, or ignoring your emotional and spiritual needs, this conversation is your gentle wake-up call an...

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In this final episode of our Relationship Mini-Series, I’m so excited to bring on a very special guest—my husband! Together, we’re having a real, unfiltered conversation about how communication has shaped and strengthened our marriage over the years.

We know firsthand how tempting it can be to avoid difficult conversations, especially when emotions run high or it feels safer to stay silent. But through a lot of trial and error (and...

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In today’s powerful episode of our Relationship Series, we’re joined by marriage coach Dana Che Williams for a real and eye-opening conversation about the role of clear expectations in a thriving marriage.

If you’ve ever felt disappointed, unheard, or misunderstood in your relationship—this episode is for you. Dana shares how asking the right questions first—of yourself and your spouse—can lead to healthier communication, deeper em...

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In this powerful and deeply personal episode, we're joined by Shayla Huber—author of “10 Things I Hate About My Husband: How God Healed My Heart, Restored My Marriage & Set Me Free.” Shayla vulnerably shares her journey of frustration, brokenness, and ultimately, spiritual transformation.

You’ll hear how it wasn’t her husband who needed to change first—it was her own heart that needed healing. Through her relationship with God,...

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Have you ever felt like you're going in circles on your growth journey—struggling to process your emotions, make sense of what God is speaking to you, or even recognize how far you've come? Journaling is one of the most powerful, yet underrated tools for transformation, and in this episode, we're breaking down exactly why it needs to be a part of your daily routine.

You'll discover three key reasons why journaling is an essential p...

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Are you feeling weary, discouraged, or even tempted to give up on the dream God has placed inside of you? You’re not alone. The journey to becoming all that God has called you to be isn’t always easy—but quitting is not an option. In this episode of The Journey to Becoming, we’re diving into why it’s so important to keep pushing forward, even when things feel hard and how the right environment can make all the difference in your gr...

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If you’re a woman on your journey to becoming all that God has called you to be, this episode is for you. The road to transformation isn’t always easy—it can feel overwhelming, uncertain, or even lonely at times. But you are not alone. God is with you, guiding your steps, strengthening your heart, and equipping you for every season ahead.

In this special episode, I’m sharing a prayer of encouragement over you, asking God to fill yo...

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Have you ever felt stuck in your faith, questioning God’s plan during life’s hardest seasons? In this episode of The Journey to Becoming, I’m joined by Amy Senter, a Christian teacher, artist, and blogger, who shares how God transformed her deepest struggles into a powerful testimony of faith and joy.

Amy opens up about the hardest season of her life and how God used it to draw her closer, teaching her the meaning of true joy, peac...

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What if the transformation you’ve been searching for isn’t just physical, but spiritual? Today on The Journey to Becoming, we’re joined by Ondrea Lynn, whose incredible story of faith, freedom, and healing will inspire you.

For years, Ondrea was celebrated in magazines for her 75-pound weight loss, but behind the scenes, she was entangled in New Age and occult practices for over 30 years. It wasn’t until she encountered Jesus that ...

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In this episode, we ask the powerful question: "When was the last time you stopped to acknowledge how far you’ve come?" As women, we often focus on what we haven’t achieved yet, but it's essential to take a moment and celebrate our progress. Join me as we dive into why we struggle to recognize our growth, how God views our journey, and how to shift our mindset from self-criticism to self-celebration.

We’ll explore: ✨ Why women ofte...

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Have you ever felt unsure about how to pray or struggled to stay consistent in your prayer life? You’re not alone! In this episode of The Journey to Becoming, we’re diving into the power of prayer—what Scripture says about it, how to apply it in your daily life, and the four transformative books that have helped me grow deeper in my relationship with God.

Prayer isn’t something to be intimidated by—it’s an invitation to greater int...

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Are you constantly feeling like there’s never enough time in the day? As a woman on your journey to becoming, mastering your time isn’t just about productivity—it’s about stepping into the life God has called you to with confidence and peace. What sets us apart as women of value is how we steward our time. In this episode, we’re diving into 4 powerful time management tips that will shift you from feeling overwhelmed and scattered t...

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The Journey to Becoming Podcast is officially ONE year old! 🙌 I can’t believe how far God has brought us, and today, we’re taking a moment to celebrate His faithfulness and all that He has done through this podcast.

When I first started, I was so nervous, wondering who would even listen? But God has a way of exceeding our expectations, and this past year has been a testament to His goodness. Week after week, He has used this platf...

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In this powerful episode of The Journey to Becoming Podcast, I sit down with fashion content creator Vanessa Moynihan, who shares her incredible testimony of coming to faith after growing up in a home where God was never discussed.

Vanessa skyrocketed to success as a fashion influencer, going viral and amassing a huge following on social media. Yet, despite the fame and opportunities, she felt an emptiness she couldn’t ignore. It w...

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