Peak Performance
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
Episodes
Summary:
Is mold making you tired, foggy, and inflamed? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about mold toxicity—without the fluff. You'll learn the difference between mold infection and mold allergy, why some people suffer and others don’t, and the role of heavy meta...
Summary: Curious about ozone therapy and how it can detox, oxygenate, and energize your body? In this stripped-down episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down the different levels of ozone therapy—from simple at-home insufflation to advanced in-clinic treatments like EBOO (Extracorporeal Blood Oxygenation and Ozonation).
You'll learn the core benefits of ozone: immune modulation, enhanced oxygen delive...
Summary:
Looking for a non-surgical solution to chronic joint pain, torn tendons, or sports injuries? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about regenerative injection therapy—including Prolotherapy, PRP (Platelet-Rich Plasma), stem cell injections (MSCs), and donor-derived tissue treatments.
You’ll learn the key differences between these popular treatment opti...
Summary:
In this stripped-down episode of the Peak Performance Podcast, Dr. K and Coach Kyle dive into the real story behind heavy metals, why they’re toxic, how they mimic essential minerals, and the best ways to test for them accurately. They debunk common testing myths, explain the science of how these metals interfere with your body, a...
Summary:
In this stripped-down episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down comprehensive lab testing—what it really means, what’s actually necessary, and how to get the best results without wasting money on unnecessary tests. They expose the limitations of AI-driven lab interpretations, discuss insurance vs. cash-pay options, and explain why a personalized approach is key to optimizing your health. If y...
Summary:
In this episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down the science and benefits of Methylene Blue, a powerful biohacking tool that’s been around for over a century but is now gaining mainstream attention. They strip down the complex science to simple, digestible insights on how Methylene Blue enhances mitochondrial function, boosts serotonin, and combats pathogens. Learn why this nootropic and a...
Summary: In this episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down the most effective healing and recovery modalities available at The Longevity Center. From PEMF (Pulsed Electromagnetic Frequency Therapy) to red light and laser therapy, to hyperbaric oxygen therapy (HBOT) and lymphatic drainage, they discuss how each treatment works, who it benefits, and how these cutting-edge techniques can optimize your h...
Summary:
In this episode of The Peak Performance Podcast, Dr. K and Coach Kyle break down one of the most controversial topics in regenerative medicine—stem cells. Despite being a widely used term, "stem cells" in regenerative medicine often refer to medicinal signaling cells (MSCs), not true stem cells. Dr. K dives into the science of MSCs, exosomes, and culture-expanded cells, explaining how they actually work in joint repair, ti...
E51: The Power of Frequency Medicine and How Emotional Trauma Shapes Your Health with Dr. Kim Skokan
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Dr. Kim Skokan from Natural Medicine Palm Beach to explore the power of bioenergetic scanning, emotional healing, and vibrational medicine. As a key part of The Longevity Center, Dr. Kim works synergistically with Dr. K to bridge the gap between physical and emotional healing, offering a truly integrative approach to wellness.
Dr. Kim shares...
Summary:
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into one of the best-kept secrets in regenerative medicine—Procaine IV Therapy. Most people know procaine as a numbing agent used in dental procedures, but few realize its powerful benefits for mental health, anxiety relief, PTSD treatment, neuroinflammation, and systemic inflammation reduction.
Dr. K breaks down the science behind procaine IV ...
Summary:
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Ruthie Lawrence, expert Pilates instructor and founder of Palm Beach Pilates, to explore the science behind Pilates, fascia, and vibration therapy.
Ruthie shares her innovative approach to movement, incorporating craniosacral therapy, T-touch, and fascia training to enhance performance, reduce injury risk, and optimize mobility. We discuss ...
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down one of the most exciting breakthroughs in regenerative medicine—VSEL Therapy (Very Small Embryonic-Like Stem Cells). These powerful, pluripotent cells naturally exist in the body but often lie dormant. With cutting-edge laser activation technology, VSELs can be reawakened and guided to target specific tissues, offering a highly precise and effe...
Summary
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. Keith Ellis, a medicinal chemist, discuss the complexities of long COVID, exploring its symptoms, potential treatments, and the challenges faced in defining and diagnosing the condition. Dr. Ellis shares his background in medicinal chemistry and his shift towards researching long COVID due to the lack of effective solutions available for those suffering fro...
Summary
In this episode of the Peak Performance Podcast, Coach Kyle is joined by Doctor K and Doctor Robb Kelly for a deep dive into mental health issues such as depression, anxiety, PTSD, and childhood traumas. Doctor Robb Kelly emphasizes the significant role childhood trauma plays in the development of mental health issues and addiction. He advocates for a comprehensive approach to treatment that includes examining diet, exercis...
Summary
In this episode of The Peak Performance Podcast, Coach Kyle and Dr. K welcome special guests Anthony and Teresa Lolli, producers of the upcoming documentary "Biohack Yourself." The discussion covers a range of topics including the challenges and innovations in the business of health and wellness, the evolution and impact of biohacking, and personal stories of transformation. The Lollis share insights from their documentary ...
Summary
In this episode of the Peak Performance Podcast, Coach Kyle and Doctor K engage with Doctor Robb Kelly, an expert in mental health and addiction recovery. Doctor Robb shares insights into his unique approach to treating addiction, emphasizing the role of neuroscience in recovery. The discussion highlights the importance of identifying childhood trauma, reprogramming neural pathways, and redefining beliefs about addiction. D...
Summary
In this episode of the Peak Performance podcast, the hosts discuss advanced health treatments, focusing on heavy metal detoxification through chelation therapy and the use of a customized machine called EBU for blood filtration and oxygenation. The guest, Dr. K, explains the process and benefits of these treatments, emphasizing the importance of removing heavy metals like mercury and lead from the body to improve overall he...
Summary
In the latest episode of the Peak Performance Podcast, Coach Kyle Hulbert and Doctor K. Kosubevsky explore detox reactions, distinguishing between Herxheimer reactions and broader detox effects from toxins like heavy metals and molds. They discuss how symptoms can indicate toxin storage locations, guiding personalized detox strategies. Practical tips for managing detox symptoms include using castor oil packs, diuretics, and...
Summary
In this episode of the Peak Performance Podcast, Coach Kyle and Doctor K explore the importance of building a comprehensive health team beyond just having a primary care physician. They discuss various specialists and professionals that might be part of a health team, such as integrative doctors, personal trainers, chiropractors, therapists, health coaches, and dietitians. The conversation emphasizes the benefits of having ...
Summary
In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss the benefits and administration methods of ozone therapy. Ozone is a molecule made up of three oxygen atoms (O3) and is used for various health benefits, including decreasing free radicals, increasing energy, reducing inflammation, and boosting the immune system. Ozone therapy can be administered through IV, rectal insufflation, nasal insufflation...
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