Powered by Joy Podcast

What if the thing you're passionate about isn't one particular thing—but the joy of learning itself?

In this episode of Powered by Joy, my friend Christina shares how she discovered that learning is one of her deepest values—and how that realization gave her permission to see a lifelong pattern in an entirely different way.

Like so many of us, she had absorbed the idea that learning a new skill, gaining knowledge, or pu...

What happens when you stop dismissing the thing you’re curious about—and give yourself permission to explore where a passion might lead?

In the first episode of this new season of Powered by Joy, we’re exploring what happens when people are brave enough to pursue a passion—and how following what lights them up can change their lives.

For my guest, that passion was travel and the pull toward becoming a digita...

In this deeply honest and powerful episode of Powered by Joy, I’m joined by intuitive guide and alchemical coach Rhonda Skallan of Spark Alchemy. Together, we explore the many layers of trauma—both the big, life-altering events and the quiet, hidden wounds (death by a 1000 papercuts!) that shape us just as much.

We dive into how our personal stories and past experiences affect how we show up in life, love, and success&m...

This guided meditation is a gentle, powerful space to begin healing the emotional wounds passed down or received from the feminine—whether through mothers, sisters, friends, or collective patterns.

If you've felt misunderstood, judged, abandoned, or dimmed by the women in your life (or your own inner feminine), this is your invitation to soften, reconnect, and reclaim the unfiltered, whole version of you that’s been wai...

On this enlightening episode of Powered by Joy Podcast, we get to learn so many ways it matters that we heal and connect with our inner child and intuition. My guest, Sami Bell S.U.R.E. Parenting and Reparenting Realm brings so much insight and practical new ways of thinking. She is a coach for cycle-breakers to become the healed parent they needed as a kid, so now they can raise children, of all different brain types, with respect...

This week on the Powered by Joy Podcast, I’m diving into the beauty of spending time with people who match your energy—those soul-aligned friendships that just click. ✨

We share personal stories of how these kinds of connections lead to unexpected signs, shared thoughts, and uncanny synchronicities—like reading the same books or listening to the same podcasts without ever mentioning them to each other! When you're...

Have you been feeling a pull to show up more fully as yourself—without the filter, the pressure to fit in, or the quiet voice that says "tone it down"? You’re not alone. In this heartfelt episode of Powered by Joy Podcast, we dive into a timely and deeply resonant conversation about the desire so many of us are feeling right now: the call to live more authentically.

Together, we explore three powerful signs that you're ...

🎙️ Episode: Reclaiming Feminine Flow—Less Hustle, More Joy On this episode of the Powered by Joy podcast, I’m joined by Kerry—a seasoned real estate professional with over 20 years of experience—as we dive into the hustle mindset and how it often disconnects us from our deeper selves.

We explore how so many of us default to masculine energy—structure, striving, doing, pushing—and how that can l...

This episode of Powered by Joy Podcast is packed full of reasons why Quantum Hypnosis Healing Technique (QHHT) is impactful, effective and can bring the healing and helpful guidance we desire. Known to have results with amplifying your body’s ability to heal itself, remove karma and realign energies, and learn answers to any personal mysteries. We get the details of how it works and why from Rachel Volk who is a holistic heal...

This 10 minute guided meditation on Powered by Joy Podcast is an easeful way to deal with feeling anxiety, stress, unsure, indecisive, or not sure what to do next. When life feels chaotic and loud or sometimes suddenly you feel alone and have anxious thoughts. This meditation is your opportunity to take a few minutes to go within and get re centered and grounded. Reminding you that you have the power of choice, this means you get t...

On this episode of Powered by Joy Podcast we dive into some fun! If you have ever wondered about how tarot works, the difference between tarot and oracle cards, or if it’s safe or “okay” to try out, TUNE IN! It’s a topic that can be spicy and often controversial. People seem to love them, be curious, or totally against them! We are joined by my friend April Millar who is an astrologer, certified card reader,...

Life can feel like a ride—sometimes a thrilling roller coaster, other times a dizzying merry-go-round. Have you ever felt like you're stuck in an endless loop, putting in effort but going nowhere? In this episode, I explore the difference between these two experiences and how they mirror our lives. The merry-go-round may feel familiar, but it often leaves us exhausted, holding on for dear life, and unsure how to stop. Meanwhi...

In this episode of Powered by Joy Podcast, we go within using this guided meditation to tap in and remember, discover, or uncover your own dreams, desires and what brings you joy. We often need to take time away from our busy lives to tune in and listen to our inner guidance “knower” to see what we are desiring more of in our lives. 

Do you feel restless, stuck or like you know you need or want something in your li...

In this episode of Powered by Joy Podcast, we explore a powerful lesson on community inspired by an unexpected encounter with nature. After witnessing a murmuration—a mesmerizing flock of birds moving in perfect harmony—I share a reflection on how this natural phenomenon mirrors our need for connection, especially in times of fear, division, and isolation.

We delve into the concept of "the me in the we," emphasizing how...

In this episode of Powered by Joy Podcast, we dive into the effective power of having an accountability buddy! If you are trying to accomplish anything, reach a goal, change your habits, the most powerful help can be someone holding you accountable to taking steps towards your dreams, goals and desired life. My O.G. Accountability buddy aka “warrior buddy”, Elisa Estrera from Vivid Edge, joins us to discuss the benefits...

In this episode of the Powered by Joy Podcast, let’s look at the transformative power of community and why finding the right group of like-minded individuals can help you break out of feelings of isolation or stagnation and provide growth, connection, and expansion you are desiring. The five key benefits of being part of a community:

• Emotional Support: A community provides a space where you c...

In this episode of Powered by Joy Podcast, we dive into the transformative power of choosing a theme word for the year. Instead of setting rigid resolutions, we’ll explore how one guiding word can align your intentions, focus your energy, and invite meaningful growth. Learn how to reflect on the past year’s lessons, identify what you want to cultivate, and select a word that resonates deeply with your dreams and desired...

In this episode of Powered by Joy Podcast, we have the privilege of stepping into a conversation about grief and processing the loss of a child. We explore how curiosity and being open minded played a huge part in the healing process for my guest Anna. She has been living a beautiful example of choosing to live seeking healing, connection and even joy after the death of a loved one rocked her world unexpectedly. It has been a pleas...

This episode of Powered by Joy Podcast is a relaxing high vibration, 10 minute guided meditation to help guide you to knowing yourself even more. With beautiful singing bowls you will experience healing through a sound bath and words that open up a safe, inviting space. 

We sometimes need to pause and give ourselves the invitation to go within to hear and remember who we came here to be in this life. This leads to feeling more...