Life-Changing Challengers

Life-Changing Challengers

Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph. Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman triathlons to conquering personal and professional hurdles, "Life-Changing Challengers" is your guide to breaking barriers and achieving your dreams. Whether you're looking to incinerate your limits, find inspiration to chase your big passion or enjoy motivational stories of people who've transformed their lives, this podcast is for you. Join us to explore how embracing challenges can lead to a happier, more fulfilled life. Subscribe, review, and share to be part of a community dedicated to making every challenge a stepping stone to success. Follow "Life-Changing Challengers" to ignite your desire, push your boundaries, and embark on your journey to the extraordinary.

Episodes

August 1, 2025 64 mins

In this gripping episode of Life-Changing Challengers, host Brad Minus interviews Georgia-born entrepreneur and endurance athlete Jeff Luther, creator of the “All Can, No Can’t” podcast . Jeff recounts a carefree rural childhood, a teenage obsession with long-distance cycling, and a career that leapt from cutting lawns to running one of Atlanta’s largest home-inspection firms .

Everything changed on 12 June 2021: midway through a pa...

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In this illuminating conversation, Life-Changing Challengers host Brad Minus unpacks the rise-and-reset story of Sydney–based burnout coach Jo Stone. After fast-tracking from entry-level marketer to Asia-Pacific Chief Marketing Officer by age 32—while juggling two young kids and half-marathon training—Jo’s drive finally slammed her into the wall of chronic stress and scary neurological symptoms. A hospital scare, a spreadsheet-come...

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In this candid edition of Life-Changing Challengers, host Brad Minus sits down with endurance-sport author Margie Allman. From a chaotic adolescence of runaway nights, hard drugs and two abusive years at the infamous Straight Inc. “troubled-teen” program, Margie spiraled into seizures, toxic shock and a brief life on the streets. Her turning point? Channeling that same need for extremes into triathlon—ultimately completing brutal W...

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On this episode of Life-Changing Challengers, host Brad Minus sits down with former NFL wide-receiver–turned–mortgage-tech entrepreneur John Diggs to unpack the technique that rescued his life when everything collapsed: mind mapping. Diggs traces his journey from a Pacoima childhood and pro-football glory to building one of Southern California’s largest mortgage brokerages—then losing it all in the 2008 meltdown, along with his hom...

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In this riveting installment of Life-Changing Challengers, host Brad Minus interviews growth-minded leader, coach, and soon-to-be author Sig Muller. A lifelong swimmer and former business-builder at companies like Accenture, Mayo Clinic, and AED pioneer Survival Link, Sig recounts the August 2024 backyard barbecue where he flat-lined for eight minutes—surviving thanks to friends who delivered CPR and a fast-acting defibrillator.

Lis...

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In this inspiring conversation, Life-Changing Challengers host Brad Minus sits down with author, holistic nutritionist, and cancer coach Shruti Sethi. Together they trace Shruti’s journey from a vibrant childhood in India and a thriving fashion-design career in Mumbai to a devastating Stage III Hodgkin’s lymphoma diagnosis at age 34—and the radical lifestyle, mindset, and nutrition shifts that helped her beat the odds and stay canc...

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 In this powerful and deeply moving episode, host Brad Minus sits down with Charissa Halonen, co-founder of The Relentless Couple, for an inspiring conversation about resilience, identity, and transformation. Charissa shares her remarkable life journey—from a driven small-town Canadian girl and world-traveling massage therapist to a brain injury survivor redefining her life and purpose.

Listeners will be captivated as Charissa opens...

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In this powerful and eye-opening episode of Life-Changing Challengers, host Brad Minus welcomes award-winning author Mia Hanks, who courageously shares her journey from an idyllic childhood in the Midwest to surviving a decades-long marriage with a covert narcissist. Mia opens up about the emotional toll, the red flags she missed, and the health consequences that ultimately forced her to leave for good.

Together, Brad and Mia explor...

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In this transformative episode, host Brad Minus sits down with Dr. Mark Hicks—author, counselor, and relationship expert—to explore how personal pain and spiritual growth can intersect to redefine love. From the heart of small-town Tennessee to leading ministries and navigating painful personal transitions, Dr. Hicks shares how grief, emotional intelligence, and intentional living helped him cultivate deeper, healthier relationship...

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In this soul-stirring episode of Life-Changing Challengers, host Brad Minus welcomes Tim Thomas, former Australian Special Forces soldier, professional fighter, and founder of Breathwork in Bed. Tim takes listeners on a raw and riveting journey through his upbringing in remote Australia, military career, near-death experiences, and eventual transformation into a coach and breathwork guide.

Tim shares how growing up in an Aboriginal ...

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In this transformative episode of Life-Changing Challengers, host Brad Minus welcomes Ash Perrow, a musician, coach, and podcaster who shares his remarkable story of survival, self-discovery, and living with purpose. From a harrowing near-death experience following a spinal surgery gone wrong to discovering his biological family and exploring the healing power of music and plant medicine, Ash’s journey is a powerful testament to th...

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In this compelling episode of Life-Changing Challengers, host Brad Minus sits down with Kimber Foster, author of The Year of Thorns: What to Expect When Divorcing a Narcissist. Kimber opens up about her journey from an overachieving, people-pleasing child in Grand Rapids, Michigan, to enduring a toxic marriage characterized by narcissistic abuse, manipulation, and control.

After 24 years in a marriage with a narcissistic spouse, Kim...

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In this unapologetically honest episode of Life-Changing Challengers, host Brad Minus sits down with Zulma Williams, a bilingual therapist known as “The Swearing Therapist.” Zulma’s journey is a powerful testament to resilience, courage, and the relentless pursuit of a better life. Born and raised in Argentina, she faced intense economic instability, a volatile home life, and later, the fight of her life against breast cancer.

Despi...

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In this inspirational 101st episode of Life-Changing Challengers, host Brad Minus welcomes Larry O’Nan—author, leadership coach, and former international ministry leader with a lifetime of insight into faith, crisis, growth, and intentional living. Larry shares his fascinating journey from small-town preacher’s kid and aspiring theater director to global mentor, fund development strategist, and steward of transformational wisdom.

Th...

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To celebrate the 100th episode of Life-Changing Challengers, host Brad Minus welcomes renowned sleep specialist Dr. Bijoy Johns, a board-certified expert in sleep medicine, internal medicine, pulmonary diseases, and critical care. With decades of experience treating ICU patients and a global mission to make quality sleep a health priority, Dr. Johns brings powerful insight into the science and strategy of rest.

In this engaging conv...

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In this insightful episode of Life-Changing Challengers, host Brad Minus sits down with Peter Teuscher, systemic coach, leadership trainer, and author of Rethinking Happiness and the Beliefs That Guide You. Peter opens up about his lifelong battle with undiagnosed depression, the emotional toll it took during his childhood and early career, and how he turned that struggle into a mission of service, clarity, and authentic living.

Fro...

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In this electrifying episode of Life-Changing Challengers, host Brad Minus is joined by motivational speaker, author, coach, and ministry leader Ahmard Vital. From humble beginnings in a small Texas town to the national stage as a sportswriter for Fox Sports, Ahmard shares the incredible story of a life fueled by grit, faith, and the power of personal transformation.

Ahmard dives deep into the adversities that shaped his journey—fro...

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In this lighthearted and enlightening episode of Life-Changing Challengers, host Brad Minus welcomes the always entertaining and deeply insightful Conor Cunneen—an award-winning motivational speaker, business humorist, and founder of Irishman Speaks. With a signature blend of storytelling, Irish charm, and business savvy, Conor shares lessons from his global career, his battle with cancer, and his mission to help organizations impr...

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In this powerful and deeply reflective episode of Life-Changing Challengers, host Brad Minus welcomes Michael Rosenberg, a transformational coach, speaker, and spiritual traveler behind Wake Up With Mike. Michael shares his remarkable journey from an unfulfilled corporate sales career to a global spiritual quest that led him across continents—and ultimately, back to himself.

Michael opens up about childhood dreams, personal traumas,...

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In this spiritually charged and emotionally empowering episode of Life-Changing Challengers, host Brad Minus welcomes Kerie Logan, founder of Master the Upper Rooms, intuitive hypnotherapist, empowerment strategist, and podcast host. Kerie shares a powerful story of resilience, intuition, and awakening—from a humble, hardworking childhood in California to building a life-transforming coaching business that’s helped thousands across...

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