Denhta

Denhta

Welcome to ”Dénht’ā,” the podcast that greets you with the warmth of the Kaska Dene language, meaning ”Hi. How are you?” Join your host Ella Lamoureux as she engages in thought-provoking conversations with Indigenous individuals from a variety of First Nations. Each episode delves into the complexities of navigating a colonial world, sharing authentic lived experiences that resonate deeply. ”Dénht’ā” offers a unique platform for discussing cultural identity and the countless ways our guests intertwine their rich cultural heritage into the fabric of daily life. Tune in to hear voices that enlighten, inspire, and connect, shedding light on diverse Indigenous perspectives that are as enlightening as they are essential.

Episodes

September 1, 2026 28 mins

In this final episode of A Journey to Knowing, Skye Wilson (he/they), Two-Spirit Research Coordinator at CBRC, joins Ella to wrap up the series. Listen as Skye talks about running the Knowledge 2eekerS program for Indigenous researchers, the Our Bodies, Our Health survey, and the future of Two-Spirit research. A Journey to Knowing is supported by the Canadian Institutes of Health Research (CIHR).

Listen
Watch
Mark as Played

On this episode of A Journey to Knowing, Ella is joined by Jordyn Bernard (she/her), a Knowledge 2eekerS participant, as she addresses the sexual health and wellbeing of Two-Spirit people. Using data from the Our Bodies, Our Health survey, Jordyn and Ella talk about normalizing and destigmatizing 2S/LGBTQIA+ sex and pleasure. A Journey to Knowing is supported by the Canadian Institutes of Health Research (CIHR).

Listen
Watch
Mark as Played

What is important for Two-Spirit and Indigenous LGBTQIA+ people? Quinton Delorme (all pronouns), a Knowledge 2eekerS participant, and host Ella Lamoureux explore this question and discuss mental health, kinship, culture, and access to healthcare for Two-Spirit people on this episode of A Journey to Knowing. Listen to hear about the importance of culture, connection, and learning from our ancestors! A Journey to Knowing is suppor...

Listen
Watch
Mark as Played

In Canada, 77-83% of Canadians have a family doctor or nurse practitioner, which is shockingly low. We also know that 2S/LGBTQIA+ people struggle to access healthcare services in Canada. Throw Indigeneity and Two-Spirit identities into the mix and the compounded discrimination becomes even greater. On this episode of A Journey to Knowing, Ella is joined by Mitchel/Simma (all pronouns), a Knowledge 2eekerS participant, drag queen,...

Listen
Watch
Mark as Played

In the first episode of A Journey to Knowing, Ella is joined by Jaylene McRae (she/her), the Community Engagement Lead at CBRC. Jaylene shares the work she does at CBRC and the Two-Spirit Program, and delves into the Our Bodies, Our Health survey. Weaving personal stories with reflections on Indigeneity in research, Ella and Jaylene talk about how we can make research more inclusive and accessible for Two-Spirit and Indigenous LGBT...

Listen
Watch
Mark as Played
November 24, 2025 67 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Fable & Jesse Episode: 27

Join Tara, a board member of Nelson Pride, as she hosts a heartfelt discussion with Ella Lamoureux, an indigenous person from Yukon, and two-spirit individuals, Jesse and Fable. The conversation spans personal journeys, cultural identities, the...

Listen
Watch
Mark as Played
August 25, 2025 50 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Nicole Garcia Episode: 26

Join your fantastic host Ella Lamoureux for another amazing episode of Denhta, featuring a very special guest, Nicole Garcia. Nicole, an indigenous single mother of four, shares her insights on parenting, cultural identity, and activism. They discuss ...

Listen
Watch
Mark as Played
August 18, 2025 54 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Jennifer Parker Episode: 25

In this heartfelt episode of the Denhta podcast, host Ella Lamoureux welcomes Jennifer Parker, a proud member of the Okanagan Indian Band who shares her journey of embracing her Two-Spirit identity and her mission to become a teacher of indigenous l...

Listen
Watch
Mark as Played
August 11, 2025 58 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Morgan Rashke Episode: 24

In this episode of Denhta, we delve into a powerful conversation with Morgan Rashke (Robert Morgan Rashke), a member of West Bank First Nations. Morgan shares insights about the diverse ways people experience suffering, the importance of decolonial th...

Listen
Watch
Mark as Played
March 17, 2025 52 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content.

Host: Ella Lamoureux

Guest: Nenookaasi Ogichidaa

Episode: 23

In this enriching episode of Denhta, host Ella sits down with the multi-talented Nenookaasi to discuss her journey as an Afro-Indigenous burlesque performer, medicine worker, and mother. The conversation delves into the intricacies of identity,...

Listen
Watch
Mark as Played
March 10, 2025 42 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content.

Host: Ella Lamoureux

Guest: Landa Lakes

Episode: 22

In this episode of Denhta, the host introduces Landa Lakes, who is celebrated for founding the first Two Spirit powwow in America and leading significant cultural events like the Weaving Spirits Festival. The discussion delves into Landa's journey from ...

Listen
Watch
Mark as Played
January 7, 2025 48 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: KD King Episode: 21

In Episode 21 of Dénht'ā,' host Ella Lamoureux sits down with KD King, a Métis nurse and educator from Northern Alberta. They discuss KD's experiences growing up, the complexities of reconnecting with his Métis heritage, and the significant impact of col...

Listen
Watch
Mark as Played

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Connie + Lucas Episode: 20 

In this live episode, host Ella Lamoureux introduces 'Denhta', an Indigenous podcast to the CBRC's Two-Spirit Symposium, aimed at amplifying Indigenous voices. Guests Connie and Lucas share their personal journeys, highlighting the str...

Listen
Watch
Mark as Played
September 2, 2024 51 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Simma Downe Episode: 19

In this episode of Dénht’ā, we welcome Simma Downe, also known as Mitchel Bowers, from the unceded Algonquin Anishinaabe territory. We delve into Simma's journey of discovering and embracing their Indigenous roots and Two-Spir...

Listen
Watch
Mark as Played
August 26, 2024 48 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Stella Lamour Episode: 18

In this heartwarming episode of Dénht’ā, the host sits down with Brandon, better known as Stella Lamour, a two-spirit Métis person. They dive deep into Stella's journey of embracing their Indigenous identity, the challenges ...

Listen
Watch
Mark as Played
July 29, 2024 39 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Eddi Licious Episode: 17

In this episode, host Ella engages in an enriching conversation with Eddi Licious, a Two Spirit Métis performance artist. They explore Eddi's upbringing, deeply rooted in cultural traditions, their journey in the performance world,...

Listen
Watch
Mark as Played
July 8, 2024 56 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Jagger Episode: 16

In this episode, Ella Lamoureux sits down with Jagger to discuss life's unexpected paths, identity, and personal growth. The conversation takes us through Jagger's unique experiences growing up, dealing with addiction, reconnecting with ...

Listen
Watch
Mark as Played
June 10, 2024 56 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Jewel Gillies Episode: 15

In this heartfelt episode of Dénht’ā, we sit down with Jewel Gillies, a proud Two Spirit member of the Musgamagw Dzawada'enuxw of the Kwikwasut'inuxw Nation, to explore the vibrant tapestry of Indigenous life, language, and ...

Listen
Watch
Mark as Played
June 3, 2024 40 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Serenity Katchmar Episode: 14

In this enlightening episode of Dénht’ā, we delve into the journey of identity and belonging with Serenity Katchmar, a light-skinned Indigenous individual from Barrensl and First Nation who has found a new home in West K...

Listen
Watch
Mark as Played
May 27, 2024 48 mins

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Nadine Wilson Episode: 13

In this captivating episode of Dénht’ā, host Ella Lamoureux sits down with Nadine, a renowned performer with roots in both the Heltzik and Blackfoot communities. From engaging stories about their performance backgrounds incl...

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices