Logie-Nominee, best-selling author, and award-winning podcaster FlexMami decodes the riddle of life. Each episode is earnest, optimistic, opinionated, sometimes superficial and never unnecessarily judgmental. Perfect for ruminators, over-thinkers and serial generalists searching for meaning (never resolution!).
The wordsmith yapper jumped out. In this episode we're talking about friendship sustainability and social portion control. I would elaborate but that's what the podcast is for.
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IMPORTANT LINKS
ReFlex Conversation Cards https://shopflexmami.com/
Friendship Expert https://www.tiktok.com/@thefriendshipexpert?lang=en
TIMESTAMPS
...Sorry to stress you out!!!! I've had an epiphany spurred by flashbacks of Year 10 Religion classes. Didn't we learn in Buddhism that desire is suffering? So, the pursuit of joy is riddled with pain? Maybe the "bad" stuff we experience doesn't exactly mean that our lives are deficient – perhaps they're just symptoms of being a person.
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Is your key to freedom on the other side of the diabolically embarrassing scenario you've been avoiding? Should the 'friends to lovers' trope be saved for romance novels? Is closure real? Did your heart break when you saw Jerrod Carmichael confess his love for Tyler the Creator?
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IMPORTANT LINKS
The softboys are fighting! The Pick Me(n) are turning on each other! The timeline wants to know, is the man content creating painting his nails, talking about the glass ceiling and lipsynching to Hozier a feminist or misogynist in sheeps clothing???
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https://www.tiktok.com/@quinnickleshow/video/7346640693902937390
Considering I only figured out the difference between emotions and feelings in 2023, it makes sense to revisit values. Words mean things and I'm determined to understand them!!!!!
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In this episode of No Deep Dives, hosted by FlexMami – Flex explores the identification and importance of personal values versus pr...
What happens when violence BY MEN against women is documented in real-time by said women on TikTok? What if this caused such severe outrage that the perpetrator was found and apprehended in days? Have you heard about the femicide in South Korea and the 4B Movement created in response?
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OTHER LINKS
Well, at least now it's abundantly clear that I really do take my dreams seriously. Why did I shave my head? It came to me ... in a dream (literally).
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In this episode of No Deep Dives, Flex discusses her decision to shave her head exploring the strangely personal and societal implications of her choice. The d...
I'm microdosing an official book club by keeping you in the loop of what I'm reading. It spans from spicy to existential, but surely that doesn't surprise you.
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00:00 Welcome to No Deep Dives: A FlexMami Podcast 00:10 Rediscovering the Joy of Reading: From Fiction to Nonfiction 01:01 Diving into 'Fall of Wrath and ...
The implication of being the generation set to shake things up, is that you stay shook up. When (as of 2024) Gen Z spans from 12-27, what is there to learn about them that doesn't feel like wild assumptions? Also who is going to keep us in the loop of the Chronically Offline Zoomers? Read the report here.
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00:00 We...Can a titanium piece of smart jewellery really help you meet your wellness goals? Or is the Oura Ring the latest micro-trend gadget nobody needs?
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00:00 Welcome to No Deep Dives: Acknowledging the Land 00:10 Flexmami's Oura Ring Journey Begins 00:52 The Oura Ring Experience: Expectations vs. Reality 02:03 Diving D...
Who knew the answer to all my problems was talking to myself first thing in the morning? I took a month-long social media hiatus, then returned as a JOURNALING MONSTER. Now, according to you, I'm glowing differently, my attitude has improved, and I have a way better understanding of who I am, what I want and what I need. The book I reference is The Artist's Way by Julia Cameron. DIVE DEEPER
Do you live in the UK, the US or Australia? Has your emotional, mental and social well-being been on a steady decline for ages? I KNOW WHY!!!! This episode might validate you. Sapien Labs released its 4th Annual Mental State Of The World Report, and the stats are troubling. We have been told that Australia is the lucky country, the land of plenty. Shouldn't this mean that we're happy too? People are suffering!!
Is a feminist utopia the fairytale we've all been dreaming of? Though not all unicorns and fairy dust, Tineke Willemsen says it's "a place where at least women would like to live".
DOES THAT SOUND LIKE SOMETHING THAT INTERESTS YOU? Send this to your best friend, family group chat and your situationship. 2024 and beyond is the year of Matriarchy propaganda, hehe.
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Why is every hot, sexy and cerebral person drawn to spirituality? Is it leading us to eventual enlightenment? Or just a creative coping mechanism for the symptoms of being a human?
In this episode Flex discusses why she's so drawn to spirituality, that time she met a witchdoctor's hawks (read that twice) and how spirituality fills in the gaps of what our physical experience can't.
Then dives deep into the nature of truth versus fac...
Is there even a difference these days? What is it about our compulsion to slap inflammatory labels on things? Is it an accurate summation, misogyny or a secret third thing?
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What if you were the gatekeeper of a divine realm? Would you turn into a power-hungry egomaniac or an empathetic assistant?
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Flex chats about MAFS and how it might be the gateway drug for arranged marriages in Australia.
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TIMESTAMPS 00:00 Introduction an...
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