Twins Mummy NI Podcast
This monthly podcast is dedicated to multiples motherhood, maternal mental health and the honest experience of raising twins and siblings at the heart of family life here in Northern Ireland. I’m your host, Carla — mum to twin toddlers and a baby sharing stories from the frontlines of multiples motherhood. Each episode brings real stories from parents of multiples, practical advice from trusted experts, and honest conversations about maternal mental health. Whether you're parenting one, two, or more - pull up a chair and make yourself at home… You are very welcome to The Twins Mummy NI Podcast.
Episodes
Welcome to the Multiples Mums Group Chat Series on the Twins Mummy NI Podcast.
Carla is joined by three mums of multiples from Northern Ireland, the Republic of Ireland, and England for a discussion about the realities of raising twins. From the moment they discovered they were expecting multiples to navigating nursery milestones, identity, friendships, mental health, mum guilt, and the cost of childcare, this episode offers a genu...
I’m fine.”
It’s a phrase so many of us say without even thinking—but how often do we say it without really meaning it?
In this episode of the Twins Mummy NI Podcast, we explore the emotional reality of maternal mental health in motherhood with multiples, and the quiet struggles that often sit beneath the surface of those two words "I'm fine."
From overwhelm and isolation to intrusive thoughts, exhaustion, and survival mode, t...
For a long time, I quietly believed I was getting motherhood wrong.
Raising my twins never looked the way I thought it would. It felt more structured… more intense… more about managing than simply being present.
And with that came guilt.
Guilt about not giving enough one-on-one time. Guilt about the systems I had to p...
Welcome to the second episode of Multiples Mums Group Chat!
In this episode, we’re focusing on all things sleep. When you’re parenting multiples, this topic can feel challenging, so we brought in expert help.
We’re joined by sleep consultant Rosy Whitwell, who answers your questions and shares practical advice and reassuring guidance to help make sleep feel more manageable for you and your little ones.
Whether you’re navigating sle...
Welcome to the very first episode of Multiples Mums Group Chat!
In our debut episode, we’re discussing all things potty training. When you’re parenting multiples, this stage can feel challenging, so we brought in expert help.
We’re joined by Louenna Hood, a renowned nanny and parenting expert, who answers the questions you sent in and shares practical advice, tips, and reassurance to help make potty training a little more manageab...
What does it really feel like to become a mum of multiples? In this heartfelt episode, Ellen and I reflect on our journeys of multiples motherhood. As two mums raising eight children between us, we share an honest and gentle conversation about: • The unexpected strength we discovered • The emotional weight of pregnancy and birth • NICU experiences • The beauty and complexity of raising multiples It’s an intimate glimpse into a ...
In this episode, Carla reflects on her experience of twin and singleton pregnancies. It’s an honest, emotional conversation about the journey to motherhood and learning that asking for help is a strength, not a failure.
Whether you’re navigating pregnancy, parenting, or simply finding your voice, this episode is for you.
This week, I’m talking about what it’s really like having a baby after having twins — the surprises, the challenges, the sweet moments I finally get to slow down for, and how the twins are handling their new “big sibling” era.
If you’ve been through it, are thinking about it, or just love a good parenting story, this one’s for you.
The magic, the mess, the memories — all wrapped up together and placed under the Christmas tree.
Christmas isn’t calm in our house—there are nappies under the tree and twins testing ornaments for durability. But between the chaos, there’s laughter and joy. Join us as mums of multiples from around the world as we share tips, laughter and funny stories from the frontlines of ...
With the arrival of baby Lara our family has grown, and so has the love!
In this emotional episode, Carla shares her personal experience of adjusting to life as a mother of three, including twin toddlers and a newborn baby.
With candid reflections on her journey so far, Carla invites listeners to join her in navigating the beautiful chaos of family life.
As you listen to this week’s podcast episode, I am currently nearing the end of a long journey that will no doubt change our lives forever- in a good way!
To mark the 40th episode, I have a little announcement and I hope to follow up with some nice news soon!
Never give up hope!
Julianne shares her journey as a mother of triplets and a newborn, discussing her fertility journey, the challenges of breastfeeding, and the joys and of raising a large family in Southern California.
Julianne offers valuable advice for expecting parents of multiples and reflects on the beauty and chaos of family life.
For all that and more, why ...
In this week’s episode, Dr. Nancy Segal, a psychology professor based in California and twin studies expert, shares her personal journey as a fraternal twin and her extensive research in twin studies.
Nancy is a professor of psychology and founder and director of the Twin Studies Centre at California State University, in Fullerton, USA.
She discu...
Karen Rodger, a mother of three sets of twins, shares her experiences on the joys and challenges of twin motherhood.
From managing a busy household to fostering individuality among her children, Karen emphasizes the importance of communication, self-care, and embracing the chaos of family life.
She reflects on the special bond between twins, the ...
“I see these amazing fragile little babies and I immediately want to do everything I can to take care of them, love them and to make sure they are safe,” A Twin Dad’s Story
Author and Podcaster Joe Rawlinson from Austin Texas shares his experience as a father of twins. He discusses the challenges of mental health, the journey of expecting twins, and the unique bond his daugh...
This week’s guest is mum of three, best-selling author and psychotherapist Anna Mathur. In this podcast episode, Anna and Carla explore the curveballs of motherhood, maternal mental health, and the importance of creating a community. We discuss the challenges of early motherhood, the impact of intrusive thoughts, and the feelings of overwhelm and guilt that many parents experience. So why not grab yo...
Have you ever wondered what it’s like growing up as a twin?
As Isla and Aria grow up, I often wonder what life will be like, so I decided to have a chat with inspirational identical twin sisters Chloe and Judith MacCombe.
Chloe and Judith were born with a type of albinism, which impacts their vision. In this podcast they share their incredible jo...
Come spend an afternoon with us in our family home as Carla discusses her experience of two years of twin motherhood. This episode is a typical reflection of family life with twin toddlers as you accompany us during nap time, lunch time and play-time to create this week’s podcast episode!
On this Maternal Mental Health Week, I have chosen to talk about the significant topic of navigating grief during motherhood.
My father passed away when the twins were 5 weeks old.
Those early days of motherhood were a complete whirlwind managing hormones, recovering from a C Section and learning how to be a Mummy whilst grieving.
In this podcast episode I will discuss my experience of managing loneliness and grief as a new Mum.
“Double trouble,” “ You have your hands full,” these are some of the comments that many of us parents of multiples hear on a daily basis.
Some remarks are positive, some negative and whilst for the most part people mean well, I would like to raise awareness on showing more compassion and kindness to families of multiples when you meet us on your travels.
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