A Mental Moment
A Mental Moment, hosted by Dr. Donovan Fredricksen, addresses issues surrounding mental health. This podcast is associated with Texas Mental Health Resources, a 501(c)(3) non-profit organization that provides support to those struggling with mental health challenges. www.TXMHR.org
Episodes
EPISODE 4: Listen in as Dr. Fredricksen visits with a registered nurse who actively attends one of Texas Mental Health Resources' MindCare peer-to-peer mental health support groups. Sonya shares not only her own experience in the support group, but offers valuable advice on how to provide help during someone's struggles. Locate a MindCare group near you at www.TXMHR.org/support-groups.
EPISODE 3: Dr. Fredricksen interviews Christina Runnels, founder and president of Greater Houston Counseling Services. In addition to providing information on Texas Mental Health Resources' newest partnering support system in Houston, TX, this episode is packed with helpful advice for those seeking mental health counseling care. Find contact information for Greater Houston Counseling Services at www.TXMHR.org/HELP.
EPISODE 2: If you or someone you care about struggles with mental health challenges, this podcast is a MUST. Listen as podcast host Donovan Fredricksen, his wife, Kelli, and numerous others within their circle of support candidly share about the family's 20-year battle with mental illness. Hear details about the many challenges, as well as firsthand suggestions on how successfully to navigate them. Most importantly, walk away with ...
EPISODE 0: The mental health landscape in the US is devastating! This brief introductory episode of A Mental Moment: Candid Conversations provides insights into the issues and shares a glimpse of what podcast followers can expect from future episodes as aspects of the issues are addressed.
EPISODE 1: Dr. Fredricksen interviews three teenagers, discussing mental health among high school students. Listen as they share candid insights with parents and peers, including suggestions on how to support today's teen. Other helpful resources on this topic: www.TXMHR.org/HELP.
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