No need for Prince Charming

No need for Prince Charming

The podcast for all Australian women considering, creating or conquering life as a solo mum by choice (SMBC)

Episodes

November 10, 2025 59 mins
Two Solo Mums, Two Very Different Updates: Pregnancy, Donor Siblings & a New Baby

From “I did it on my own” to “I’m doing it again” — this episode brings back two of our previous guests to share where their journeys have unfolded since you last heard from them.

In this episode, Alisha checks back in with Hayley (Season 1) and Maegan (Season 2) — two women who have already taken the leap into solo motherhood… and now return with...

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From heartbreak to IVF to identical twin boys — Rochelle shares how she found her power and joy doing this solo.

In this inspiring episode, Alisha chats with Rochelle — a solo mum who went from quietly grieving the “traditional family” she once imagined… to owning her choice and becoming a proud solo mother of identical twins.

At 37, Rochelle booked her first fertility specialist appointment and everything changed. She went from “I...

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October 27, 2025 54 mins
Trailblazer: Jessica’s Journey to Solo Motherhood, Strength, and Pride

In this inspiring episode, Alisha chats with Jessica, a proud solo mum who shares her powerful story of courage, resilience, and self-belief. At just 30, Jessica decided she wasn’t waiting any longer for “the right person” to build her family — and began her IVF journey that would lead to her beautiful son, August.

From choosing her donor and facing a high-risk ...

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October 20, 2025 41 mins
Trust Your Gut: Verity’s Journey to Solo Motherhood, Autism, and Adventure

In this heartfelt episode, Alisha chats with Verity, a solo mum who shares her powerful story of resilience, self-trust, and love. Once told she’d never carry a baby, Verity began her solo motherhood journey at 37 after setting herself a deadline - and ended up with her beautiful son, Leo.

Together they’ve faced huge highs and lows: a diagnosis of autism and...

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Journalist Hannah joins Alisha to expose how outdated laws still discriminate against solo mums—and how International Solo Mothers and Parents by Choice Day (ISMBCD) is turning awareness into action.

In this powerful episode, Alisha speaks with journalist Hannah Bambra, whose groundbreaking article has sparked national discussion about how Australia’s Family Law Act continues to discriminate against solo parents. Together, they unp...

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September 29, 2025 48 mins
Genetic Counselling for Solo Mums: Screening, Donors & Informed Choices

When you’re considering or embarking on solo motherhood, the science and medical jargon can feel overwhelming. In this bonus episode, Alisha speaks with Mona from DNA Down Under, a genetic counsellor who helps women simplify the science, understand their options, and make informed choices.

You’ll learn:

  • What genetic counsellors actually do and how the...

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September 22, 2025 58 mins
Grief on the Solo Motherhood Journey: From Letting Go to Healing and Hope

Grief isn’t always about death — it can be the invisible companion on the journey to solo motherhood. From letting go of the dream of a partner, to infertility, failed cycles, miscarriages, or even navigating life as childless not by choice, grief can show up in surprising and complex ways.

In this empowering bonus episode, I sit down with Judy — a certifi...

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September 15, 2025 57 mins
Lisa’s Journey to Solo Motherhood: From GP to Life With Baby Bonnie

In this powerful two-part episode of No Need for Prince Charming, Lisa takes us through her journey from preparing to become a solo mum to life with her daughter Bonnie at nine months old. As a GP, Lisa approached the process with research and logic, but nothing could fully prepare her for the emotional highs and lows of donor selection, IVF, and solo pregnancy.

Li...

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September 8, 2025 45 mins
From Endometriosis to Empowered Solo Motherhood: Bel’s Journey to Aura

In this heartfelt episode of No Need for Prince Charming, Bel shares her powerful journey to solo motherhood. From navigating a severe endometriosis diagnosis, heartbreak at 30, and unexpected IVF complications, to finding her perfect donor and welcoming her daughter Aura, Bel’s story is one of courage, resilience, and unconditional love. She opens up about the ...

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Egg Freezing, Fertility Mindset & Boosting Egg Quality with Dr Tash

Should you freeze your eggs? What really influences egg quality? And how do you walk into a fertility appointment prepared instead of overwhelmed?

In this episode, Alisha is joined by fertility specialist, gynaecologist and holistic health coach Dr Natasha Andreadis — aka Dr Tash, The Fanny Mechanic. Together they explore egg freezing, lifestyle factors that su...

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August 25, 2025 70 mins

In this heartfelt episode of No Need for Prince Charming, I sit down with Tash — a midwife, nurse, and proud solo mum by choice — as she shares her empowering journey to motherhood. From deciding to go solo, selecting the perfect donor, and navigating IUI, to managing hyperemesis, birth decisions, and thriving as a working solo mum, Tash’s story is honest, inspiring, and practical.

Whether you’re considering solo motherhood, pregna...

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August 18, 2025 41 mins
IVF Pivot, Planned C-Section & Building a Village: Bunny’s Solo Mum Story

From IUI plans and donor list hiccups to IVF with genetic testing, a breech baby, and ten weeks of carefully organised support, Bunny’s story is one of persistence, planning, and proving that solo motherhood can be full of joy.

She always wanted to be a mum. After years of travel and teaching, Bunny decided she wasn’t going to wait for the “right” relatio...

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August 11, 2025 41 mins
IVF First Try, Birth Emergency & Dating Again: Alex’s Solo Motherhood Story

From teen conviction to IVF with genetic testing, an emergency C-section, reflux, and a new identity as a working mum.

She always knew she’d go it alone—and when the time came, she didn’t wait. Alex’s journey from a teen conviction to IVF success, a rare birth emergency, and thriving again after a tough start is a testament to resilience and self-trust.

...

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August 4, 2025 65 mins
From Heartbreak to Solo Mum: Roni’s Journey Through Donor Drama, Failed Transfers, and Finding Herself Again

She nearly gave it all up for love—twice. But in the end, she backed herself. Roni’s story is a raw, relatable reminder of how strong women really are.

After a divorce in her early 30s, Roni spent years travelling, dating, and living a vibrant single life. But deep down, she always wanted the chance to become a mum. Her jour...

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ADHD in Solo Mums: How My Late Diagnosis Changed Everything

How being diagnosed with ADHD at 43 explained… almost everything, and how it’s reshaping Alisha as a mother.

This episode discusses ADHD, emotional regulation, binge behaviours, and postnatal mental health. It is based on personal experience and is not a substitute for medical advice. If anything resonates or you suspect you may have ADHD, please speak to your GP or a qual...

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July 21, 2025 58 mins
From Teen Decision to Solo Mum: Georgia’s Journey with a Known Donor and Postnatal Depression

Georgia knew she’d become a mum, partner or not. From a teenage plan to postnatal survival, she shares it all.

Georgia first considered becoming a solo mum at 15, and she meant it. After years of dating men who didn’t want children, she took action, navigating IVF during Melbourne’s lockdowns and eventually choosing a known donor. But her ...

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July 14, 2025 50 mins
From Lone Wolf to Solo Mum: Cat’s Unexpected Path to Motherhood

How COVID, spreadsheets, and a love of independence led Cat to solo motherhood—and a life she never saw coming.

When Cat hit her mid-30s during COVID lockdowns, she realised she didn’t want to wait around for the “perfect” partner. Instead, she created her own timeline—with spreadsheets, GP referrals, and her signature impulsiveness. In this episode, Cat shares how she...

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July 7, 2025 67 mins
Becoming a Mum at 44: Bronwen’s Journey, Second Opinions & Saying Yes to Donor Options

After a breakup at 40, Bronwen chose solo motherhood—navigating IVF, donor decisions, and family dynamics to welcome baby Olive.

In this heartfelt episode of No Need for Prince Charming, Bronwen shares her beautifully honest journey to becoming a solo mum to baby Olive. From turning 40 and experiencing heartbreak to facing family doubts and t...

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What It’s Really Like on a Solo Mum Society Trip to Bali

Real stories, honest reflections, and joyful chaos from the 2025 Solo Mum Society Bali trip.

In this special episode of No Need for Prince Charming, we reflect on the 2025 Solo Mum Society group trip to Bali — with stories straight from the incredible mums who came along. With 39 solo mums and 44 children, this year's trip was bigger, bolder, and filled with unforgettable mom...

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June 23, 2025 72 mins
From Lazy Days to Solo Mum Strength: Michelle’s Wild Ride to Motherhood

Michelle went from Uber Eats in bed to solo motherhood, hemophilia diagnosis and all — and shares the emotional rollercoaster behind it all.

In this raw and deeply relatable episode of No Need for Prince Charming, Michelle shares her surprising journey from self-confessed laziness to the fierce solo mum of Henry. From casual relationships and egg freezing, to m...

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