The Second Wind Podcast with Judy Marie Trimbur

The Second Wind Podcast with Judy Marie Trimbur

Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to create purpose beyond pain and find joy in life again. In this podcast, I share my personal insights, as well as practical tips and advice, to help you on your own journey towards health, healing, and prosperity! It’s time to catch your ’second wind’ so you can soar towards a brighter future! If you’re ready to catch your ’second wind’ and transform your life, hit that follow/subscribe button so that you are first to know when episodes are released every week. Let’s continue the journey of health and transformation together! To support this podcast, please leave a rating and a written review. Help us strengthen the winds of change by sharing The Second Wind Podcast with everyone you know! For more information please visit judymarie.net and miraclesofhealth.com You can also follow me on instagram @judymarietrimbur and @miraclesofhealth Always remember to believe in miracles and never give up on yourself. Embrace your own ’second wind’, take care and be well! Love, Judy Marie Trimbur

Episodes

July 4, 2025 19 mins

I’m so excited to share this first podcast with my dear friend Jo Yaromy. This is the beginning of something beautiful—we’re planning to do many more of these together.⠀ ⠀

In this episode, we talk about emotional eating and how easy it is to turn to food when we’re feeling overwhelmed. We also dive into how sugar affects your body, brain, and gut—and not just table sugar, but things like sugarcane and alcohol too.⠀ ⠀

Jo brings so m...

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In this heart-centered episode, Judy and Jo dive into the world of spirit guides, animal totems, and the quiet power of connecting with your inner guidance.

🐢🐻🦅 Whether you’re just beginning your spiritual journey or deepening your connection, this video will walk you through practices to receive messages, understand synchronicities, and build trust with your unseen helpers.

We share real-life stories—including a magical encount...

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Whether you're battling burnout, struggling with stress, or simply feeling mentally "checked out," this session will give you the tools to reset and recharge your mind. 🔑 What You’ll Learn: The root causes of mental fatigue and why it’s more than just “being tired.” Proven techniques to combat mental burnout and build long-lasting resilience. How to clear mental clutter and improve focus and productivity. Simple, sustainable habit...

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🌿 Powerful Medicinal Recipes to Try at Home | Natural Remedies & Healing Tips 🌿 Looking for natural ways to support your wellness? In this video, we’re sharing powerful and time-tested medicinal recipes that you can easily make at home! Using everyday ingredients like herbs, spices, and natural oils, these remedies may help with common issues like colds, digestion, inflammation, and more. ✅ What You'll Learn: Herbal tea blend...

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April 22, 2025 2 mins

🌿 CBD for Your Dog: Benefits, Dosage & Safety Tips 🐾

Is CBD safe for your dog? In this video, we’ll explore everything you need to know about CBD for pets — from its potential health benefits to how to safely incorporate it into your dog’s wellness routine. CBD has gained popularity for helping pets with anxiety, pain relief, and inflammation. But how does it work, and what should you consider before giving it to your furry f...

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April 16, 2025 11 mins

Divine Channeling is your sacred space for inner connection, clarity, and self-empowerment. In this guided meditation-style series, you'll be gently led into a state of stillness where you can open up to your own divine wisdom and intuitive power. Each episode offers calming, intentional practices to help you tune in, align with your higher self, and activate your soul’s guidance. Whether you're new to channeling or deepening your ...

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February 25, 2025 42 mins

Did you know the water you drink can profoundly impact your health and vitality?

Most people overlook the importance of clean, structured, and mineral-rich water, but the truth is—it can be a game changer for your hydration, digestion, energy levels, and overall well-being.

🌟 In This Video, You’ll Discover:

✅ Why tap and bottled water might not be as healthy as you think

✅ The science behind alkaline, structured, and mineralized w...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

Join Judy Marie as she shares her profound experience of healing from chronic illness and discovering the incredible power of the human mind and body. Through her personal ...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

Join Judy Marie, owner of Miracles of Health, as she explores the power of inner connection and resilience in a world of uncertainty. In this podcast, Judy shares personal ...

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Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods was just released in May 2024 available at https://sallyknorton.com/toxic_superfoods/data_companion

For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

Check Out Maura's Links!

flexhealthwithmaura.comthevibrantway.com IG @flex.health.with.maura

Feeling exhausted and overwhelmed? You're not alone!

This episode of the Seco...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

Join us for an inspiring conversation with Judy Marie as she explores the transformative power of challenging times. In this episode, we'll delve into the concept of "boome...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

Join us for a deep dive into holistic self-care and healing with Judy Marie. In this episode, we'll explore the power of self-love, the importance of listening to your body...

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Check out Amy's Socials: @AmyTaylorNYC

Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

In this episode, Amy shares her incredible journey of personal transformation, from her early days as a perfectionist to her current ...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

 

Join Judy and Barbara Hribar as they discuss Barbara's transformative experience with a carnivore diet. Discover how she overcame lifelong health challenges and found rel...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

 

Are you feeling stuck dealing with anxiety, trauma, or grief? In this episode of th...

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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!

Join us as we dive deep into the world of carnivore living with Judy Marie. Discover her personal transformation as she navigates the challenges and rewards of a meat-based...

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Check out my other social media links here! https://linktr.ee/judy_marie!

In this podcast, Amber Hopkins shares the inspiring journey of her father's battle with severe psoriasis, a challenging autoimmune skin condition, and how adopting the carnivore diet transformed his health dramatically. Despite trying various treatments without success, psoriasis remained a persistent issue for him. Frustrated with conventional approaches, Am...

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Check out my other social media accounts here: https://linktr.ee/judy_marie!

 

Discover how the carnivore diet transformed my life! In this video, I share my personal journey and the amazing benefits I've experienced since adopting the carnivore lifestyle. From increased energy to mental clarity, this diet has been a game-changer for me. Join me as I discuss my favorite carnivore recipes, tips for beginners, and why this approach w...

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🥩 Join us as Dave reveals personal tips and experiences, offering valuable insights into adopting and thriving on the carnivore diet. Whether you're interested in health transformations or dietary strategies, Dave's story is sure to inspire and educate. #CarnivoreDiet #HealthJourney #nocarbs #ArthritisRelief #nocarbdiet #PersonalWellness #diet #podcast #carnivore #carnivorecommunity #nutritiontips Subscribe to our Channel:    / @j...

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