The Second Wind Podcast with Judy Marie Trimbur
Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to create purpose beyond pain and find joy in life again. In this podcast, I share my personal insights, as well as practical tips and advice, to help you on your own journey towards health, healing, and prosperity! It’s time to catch your ’second wind’ so you can soar towards a brighter future! If you’re ready to catch your ’second wind’ and transform your life, hit that follow/subscribe button so that you are first to know when episodes are released every week. Let’s continue the journey of health and transformation together! To support this podcast, please leave a rating and a written review. Help us strengthen the winds of change by sharing The Second Wind Podcast with everyone you know! For more information please visit judymarie.net and miraclesofhealth.com You can also follow me on instagram @judymarietrimbur and @miraclesofhealth Always remember to believe in miracles and never give up on yourself. Embrace your own ’second wind’, take care and be well! Love, Judy Marie Trimbur
Episodes
Are you feeling tired, having walked through storms and faced endings, quietly wondering, "Is there more for me?" This episode is for the soul ready to embrace its Second Wind—a sacred return of energy, clarity, and hope that rises not despite your challenges, but because of them.
Judy Marie Trimbur, best-selling author of "Second Wind," dives into how life's most painful chapters hold the keys to your deepest growth. She reframes ...
Are your decisions driven by fear or wholeness? In this powerful episode of the Second Wind podcast, Judy Marie Trimber bridges the gap between science and the soul, revealing how our choices physically impact our nervous system, our biology, and our ability to heal.
Judy Marie explains the physiological effects of fear, which triggers your "fight or flight" response, contracts your body, and blocks your ability to heal. She contra...
Are you on a healing journey, facing a chronic health condition, or simply looking for a powerful way to reset your body and mind? In this episode of the Second Wind podcast, Judy Marie Trimbur shares a deeply personal and powerful experience with a 72-hour water fast.
Judy Marie explains how this ancient practice, now backed by science, activates the body's natural repair mechanisms, including autophagy—the process of recycling da...
In this incredibly raw and vulnerable episode, Judy Marie Trimbur shares a recent moment from her own life that changed everything. After being told by her oncologist that her cancer had returned and was now considered incurable, Judy Marie faced what felt like a death sentence.
But in that moment of darkness, she made a powerful choice—she chose to transcend it.
This isn't a story of denial or spiritual bypassing. This is a story ...
Are you running from something? A memory, a past hurt, a version of yourself you're not proud of? In this deeply personal episode of the Second Wind podcast, Judy Marie Trimbur gets honest about a powerful truth she's learned: you can't grow and hide at the same time. Judy Marie shares her own journey of hitting a wall, feeling emotionally numb, and realizing she was avoiding pain. She explains how this avoidance led to more discom...
Are you running on empty? Always pouring into others while your own cup goes neglected? In this deeply personal and honest episode, Judy Marie offers a powerful message for anyone feeling stretched too thin.
Titled "Time to Take Care of Me Now," this episode is a direct conversation with your soul. Judy Marie dives into the truth that many of us were taught: self-care is selfish. But as she explains, this couldn't be further from t...
Are you feeling exhausted, confused, and like a stranger in your own skin? You are not alone. In this powerful episode of the Second Wind podcast, Judy Marie Trimber offers a message of profound healing and hope for anyone struggling to keep up with the demands of life.
Judy Marie dives into the belief that we are somehow "defective" when we struggle with fatigue, pain, or confusion. She challenges this idea, reframing your symptom...
Welcome to the Second Wind Podcast! In this powerful episode, Judy Marie Trimber dives deep into the concept of "soul quakes" and "spiritual trespassing," two phenomena that can shake the very core of your being. Have you ever felt an emotional or spiritual earthquake after a major life event, like a death, divorce, or betrayal? This could be a soul quake, a spiritual signal that something within you is shifting and awakening. Judy...
Welcome to a special Q&A episode of the Second Wind podcast! Hosts Jo and Judy dive into questions from listeners about important health and wellness topics.
First, they break down the difference between binders and cleanses for your gut health. They explain the role of bile acid in detoxification and why keeping your bowels moving is so crucial for overall well-being. They also touch on how the stress of modern life can lock u...
I’m so excited to share this first podcast with my dear friend Jo Yaromy. This is the beginning of something beautiful—we’re planning to do many more of these together.⠀ ⠀
In this episode, we talk about emotional eating and how easy it is to turn to food when we’re feeling overwhelmed. We also dive into how sugar affects your body, brain, and gut—and not just table sugar, but things like sugarcane and alcohol too.⠀ ⠀
Jo brings so m...
In this heart-centered episode, Judy and Jo dive into the world of spirit guides, animal totems, and the quiet power of connecting with your inner guidance.
🐢🐻🦅 Whether you’re just beginning your spiritual journey or deepening your connection, this video will walk you through practices to receive messages, understand synchronicities, and build trust with your unseen helpers.
We share real-life stories—including a magical encount...
Whether you're battling burnout, struggling with stress, or simply feeling mentally "checked out," this session will give you the tools to reset and recharge your mind. 🔑 What You’ll Learn: The root causes of mental fatigue and why it’s more than just “being tired.” Proven techniques to combat mental burnout and build long-lasting resilience. How to clear mental clutter and improve focus and productivity. Simple, sustainable habit...
🌿 Powerful Medicinal Recipes to Try at Home | Natural Remedies & Healing Tips 🌿 Looking for natural ways to support your wellness? In this video, we’re sharing powerful and time-tested medicinal recipes that you can easily make at home! Using everyday ingredients like herbs, spices, and natural oils, these remedies may help with common issues like colds, digestion, inflammation, and more. ✅ What You'll Learn: Herbal tea blend...
🌿 CBD for Your Dog: Benefits, Dosage & Safety Tips 🐾
Is CBD safe for your dog? In this video, we’ll explore everything you need to know about CBD for pets — from its potential health benefits to how to safely incorporate it into your dog’s wellness routine. CBD has gained popularity for helping pets with anxiety, pain relief, and inflammation. But how does it work, and what should you consider before giving it to your furry f...
Divine Channeling is your sacred space for inner connection, clarity, and self-empowerment. In this guided meditation-style series, you'll be gently led into a state of stillness where you can open up to your own divine wisdom and intuitive power. Each episode offers calming, intentional practices to help you tune in, align with your higher self, and activate your soul’s guidance. Whether you're new to channeling or deepening your ...
Did you know the water you drink can profoundly impact your health and vitality?
Most people overlook the importance of clean, structured, and mineral-rich water, but the truth is—it can be a game changer for your hydration, digestion, energy levels, and overall well-being.
🌟 In This Video, You’ll Discover:
✅ Why tap and bottled water might not be as healthy as you think
✅ The science behind alkaline, structured, and mineralized w...
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join Judy Marie as she shares her profound experience of healing from chronic illness and discovering the incredible power of the human mind and body. Through her personal ...
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join Judy Marie, owner of Miracles of Health, as she explores the power of inner connection and resilience in a world of uncertainty. In this podcast, Judy shares personal ...
Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods was just released in May 2024 available at https://sallyknorton.com/toxic_superfoods/data_companion.
For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton...
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Check Out Maura's Links!
flexhealthwithmaura.com, thevibrantway.com IG @flex.health.with.maura
Feeling exhausted and overwhelmed? You're not alone!
This episode of the Seco...
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