The Uncomfortable Soul
This podcast is going to be a place where we come together as community and talk about all things uncomfortable! We will cover topics like trauma, , addiction, growing through an unhealthy marriage, starting new spiritual journeys, stepping into ones power, spiritual experiences, and even psychic development! There will be many guests, including spiritual teachers, my friends that have grown through their own uncomfortable experiences, and anyone spirit moves me to invite!
Episodes
Here is a peak into my healing journey and why I do what I do!
Okay - Caroline has been such a pillar in my spiritual growth and here she is ON MY PODCAST!
To be clear - I didn't see this coming. I am beyond grateful for this conversation. Anytime Caroline and I get on the phone it turns into a 2 hour conversation so have a great time guys!
Here is her Light Breathing meditation! It is one of my favorites!
Buckle the fuck up because this episode is a mf ride! This is my story through alcoholism, drug addiction, depression, and general fuckery.
*TRIGGER WARNING*
I discuss drugs, various violence, along with an unaliving attempt. It is ALLLOT but its my story.
I'm crazy grateful to be able to not only have a space to tell this story but also have done the healing to be able to share this without shame. Am I a touch afraid of judgement...
Alright guys, hold on because this episode is A LOT.
I always call the situation we discuss in this episode as our divorce because the way I see it is that I left that marriage, and somehow found another one, but with the same person. I am beyond grateful for the growth that we have done.
The amount of accountability Liz takes in this episode is honestly shocking, I was not ready for it. PLEASE TAKE THIS AS A PROOF THAT PEOPLE ...
Just a mini episode where I scream about how far I've come - which seems to be a theme for the mini episodes!
ANYWAYS! Enjoy!
WHAT AM I IF I CAN'T RUN CIRCLES AROUND EVERYONE!?
Okay, that seems a lot but its really what I believed. This episode I talk about my journey with work. I started working at 13 - so we're at 19 years of experience at 32. From pizza places, receptionist, working on cars, working on an army base and just like SO MUCH MORE.
I discuss how I tried to find my worth in my pay, my title, and others judgments of me! It's been a ride a...
Finding my truth has been such a journey. Learning to trust my own voice over the fear of how other perceive me has been such a game changer for myself!
Part 2 of the relationship with Liz will be released as soon as we can record! We had lots of life show up in the last couple weeks and working as a team HAS to come before anything else. Thank you for your patience!
Okay yall - this is raw. It's like really raw - I think I cried half of this episode.
I wanted to really get across that it is important to look at how much I have grown. Growth is messy, hard, and wait for it - UNCOMFORTABLE.
This is me patting myself on the back and I hope you take this opportunity to pat yourself on the back too!
Sooo this episode is Liz and I just being crazy honest about our relationship. We started as codependent 12 step buddies that quickly fell in love and decided to share our messes with each other. Is that dramatic? Unfortunately no lol
**There is a trigger warning for this episode. We discuss domestic violence, manipulation, fears, and suicidal threats. **
We cover the first part of our journey before we became parents in this epis...
In this episode I get just really open and honest about my connections. The way that my relationships have worked my entire life just don't work for me anymore. It has been a scary journey looking at and taking space from relationships that do not make me comfortable anymore. Taking accountability of my part in these situations have created the stepping stones I need to walk forward in my growth, and I'm crazy grateful for it!
I...
I've been trying to figure out how bring all these little rants together into one big episode - ya know for the drama lol
So here is what I've tried to come up with. Small mini rants where I scream about things that trigger me and the lessons that I learn from them!
This one is about how a tik tok about "marriage should be easy" and how it triggered me. I have literally JUST recorded it and I'm putting it out there. So there ...
THIS IS ACTUALLY HAPPENING.
I'm still in a touch of shock that I'm doing this. I have always not only hated my own voice, but I've been paralyzed of the fear of judgement to do something like this.
BUT HERE WE GROWWWWW!
This episode is a bit about myself and why I want to create this space! I recorded this episode back in January - so I could take the time to make sure I really wanted to do this. lol
I hope you enjoy it as mu...
Welcome to the Uncomfortable Soul! First full length episode will be released on 3/19/2024!
Any questions or comments feel free to email me at theuncomfortablesoul@gmail.com
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