Fit Faith & Purpose 360 Total Woman with Deridre Banks

Welcome to our Mother’s Day Special Podcast with Lady Sherrita Carter titled “Greater Is Calling: Will You Answer”.  In this episode she shares her journey of becoming an author of children's book and how God moved in her life when she answered the call.  This podcast has a lot of love that you can feel from Lady Sherrita. 

Please go to Amazon and purchase her book, “The Adventures of Paw Paw and Nana” today. 

Dr. K Krisht and I have a one-on-one discussion about Back Surgery vs. Injections.  In this episode, I am the patient, and you get to hear us discuss if back surgery is the right choice for me.

Dr. K. Krisht is a neurosurgeon in Little Rock, AR and you can follow him on Facebook at Khaled Krisht MD

In this episode we have a special guest, Alita from Sacramento CA sharing her journey as a overcomer.  Check out her linktr.ee/bossmoves916 for more information on how to work with her.

Today we apply Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Apply by filling your mind with positive uplifting things.  Avoid negative media, gossip and people who drain the life out you.

Music by Ashot Danielyan from Pixabay

In this episode we have a special guest, Dr. Khaled Krisht, a neurosurgeon in Little Rock, AR.  This is an episode you want to grab a pen and paper to take notes.  He gives a lot information about bone and spine health for women over forty.  You can follow him on Facebook at Khaled Krisht M.D.

In this episode I encourage women to put the hat on themselves first.  We often forget to take care of ourselves and NOW is the time to change that. 

We all get pissed off from time to time.  It's what you do with that energy that will help you make the right decision for your life.  In this episode I share my tools that helped me refocus and prepare for my next.  

In this episode I talk about my experience with being stuck in a cycle of failure and the steps I took to make the decision to get unstuck.  Life is a journey give yourself grace.

Part 2 to episode 3 Not All Hysterectomies Are Created Equal.  In this episode I share more of my story and give you a few tips that helped me through the healing process.  Remember to give yourself grace during and after your surgery.  

In this episode we have Christina as our special guest to talk about "Not All Hysterectomies Are Created Equal".  We talk about: 

• The mental and physical ups and downs. 
• How to choose a surgeon 
• Giving yourself grace and so much more.

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This episode is about going from being a full time mom to embracing the woman I am becoming.  Children are grown and life is changing.  I discuss my journey of finding who I am now.

I don't know my purpose or what my gifts are?  This question is asked so much that I wanted to give you a few tools to help discover your gift and your assignment her on earth.  Here is the website I discuss: spiritualgiftstest.com

You can find Joseph story in Genesis 37-50 

In this episode, I talk about how to get fit for purpose by being fit in your mind.  A renewed mind is needed to walk out the vision of the woman you want to see in 2020.  Follow these simple steps and you are on your way to a transformed mind.  

For more information visit deridrebanks.com

In this episode, I talk about how I viewed myself in the past and what changed my life. I also give you four quick steps you can use to build the woman you want to see.

For more information visit deridrebanks.com

In this episode, I talk about how God revealed the one word that was the root cause behind my 50-pound weight gain and how I overcame it.

If you want more information on how to work with me visit deridrebanks.com

Facebook Community bit.ly/fitfaithpurposegroup

Facebook: @coachderidrebanks

Instagram: @deridrebanks