Do More, Stress Less (with Alexis Haselberger)

In this episode, we delve into the world of water metaphors and how this simple, ever day substance can help you reframe how you view time management and productivity. From the struggle of keeping your head above water amidst a sea of tasks to the rhythmic ebb and flow of productivity, we’ll explore practical strategies to help you navigate life’s currents with ease. Tune in to learn how to turn the tide on overwhelm and sail smoot...

In this episode, we dive into a little tool that you definitely have access to, but might not be using yet. And it's a game-changer for communication.

Learn how to use "Schedule Send" to respect everyone's time, improve productivity, and set healthy boundaries.

Whether you're managing a team, working odd hours, or coordinating across time zones, schedule-send offers solutions to common workplace challenges.

In this episode, we dive deep into the pervasive "Shiny Object Syndrome" that plagues many of us, from creatives to entrepreneurs.

Discover what happens when you're bombarded with so many appealing ideas and opportunities that you find yourself hopping from one to another, never fully realizing any of them.

Grab your pencil (or thumbs!) and get ready because we're going to explore practical strategies for managi...

In this episode, we delve into the classic productivity debate: the best way to start your workday.

We explore the merits and drawbacks of tackling the most daunting tasks head-on versus priming the pump with more enjoyable, lighter tasks.

Join us as we break down strategies to kickstart your productivity and share tips on how to experiment with your morning routine for maximum efficiency and satisfaction.

Whether you're team...

In this episode, we delve into the often overlooked but incredibly effective concept of "opportunistic lists".

We'll explore how these lists differ from your typical to-do's, why they're essential for anyone looking to streamline their life, and how to start integrating them into your daily routine for maximum efficiency.

Whether it's for groceries, books, or even travel plans, opportunistic lists can sa...

Join me on my journey as I explore the transformative power of the 4-day workweek in 2024 (or so I think!). In this episode, I share my personal experiment with adjusting my work schedule to not only maintain productivity but also enhance my quality of life. I'll let you in on the preparations, challenges, and adjustments involved in making this significant shift.

Whether you're considering a similar change or curious ab...

"Those who make the worst use of their time are the first to complain of its brevity" - Jean de la Bruyere If this is true (and I think it is), then it stands to reason that if we can make better use of our time, we'll feel like we have a lot more of it. This is the difference between time poverty/scarcity and time affluence. So, how can we do that? In this episode, we dive into the essence of time management—not th...

In this episode, we explore the practical strategy of a stop-doing list, a method for managing your tasks more effectively by identifying what not to do.

Learn how to critically assess your to-do list, eliminate unnecessary tasks, and delegate or outsource where possible.

Listen to come away with concrete tips on making your task system more manageable, so you can focus on what's truly important.

We want your feedback!

In this episode, Alexis distills 5 key lessons that will help you do ANYTHING, even if, or especially if, it's big, new and scary.

Whether you're facing a big, unknowable challenge or just need a little inspiration to make your next move, join Alexis in this deeply personal and enlightening episode as she shares the wisdom gained from her own experiences and growth and how you can apply these lessons for yourself.

Free...

Have you ever tried to talk yourself out of thinking about something, only to find that’s ALL you can think of?

Does that mean little voice live rent-free in your head?

In this episode, we explore a simple method to reframe that voice so that you can be kinder to yourself, starting right now, even when you screw up.

Resources:

• Click here to grab your free Distraction Action Plan today and start saving hours each week!

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Welcome to "Do More, Stress Less," the podcast where we dive deep into actionable, practical and realistic strategies to help you reclaim your time, feel accomplished at the end of every day and perhaps most importantly, make and protect time to relax, recharge and enjoy your life.

I'm Alexis Haselberger, and I’ll be your host, guide and biggest cheerleader.  I’m a time management and productivity coach who's...