What Your Therapist Is Reading ®
Do you ever wonder what kind of books therapists read and recommend to their clients? If so, welcome! This is your go to podcast for books related to mental health and self-help. At What Your Therapist is Reading, we talk about a wide range of topics that people may be struggling with in life. Join Jessica Fowler, psychotherapist and book enthusiast who knows that the right book can completely change how we see ourselves. Jessica talks with authors about the messy, honest parts of being human and how their words can help us heal and show up better for ourselves and each other. Jessica Fowler brings her almost 20 years’ experience to the show to talk about all aspects of mental health. Please note information shared is for informational and educational purposes only.
Episodes
Follow along on social media @therapybookspodcast to learn more about what I am reading.
*Information shared on this podcast is for informational and educational purposes only.
Many of us experience burnout at some point in our lives. Sometimes we realize what is happening and other times we don’t. Sometimes it is left untreated and can become depression. Morgan Johnson shares how her own burnout during the time s...
Find out what else I am reading @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler welcomes Dr. Michael Uebel to discuss his book, "Seeds of Equanimity: Knowing and Being” (affiliate link). Dr. Uebel explores equanimity as a flexible, spacious, and open way of relating to experience rather than changing external reality. Drawing ...
Follow along on soical media @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler interviews therapist Oona Metz about divorce and her book “Unhitched: The Essential Divorce Guide for Women” (affiliate link). For the past 15 years, Metz has specialized with working with women going through divorce and during todays epis...
Follow along on social media @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler interviews CBT specialist Deborah Dobson, PhD about her book, Living Well with Social Anxiety: Practical Strategies for Improving Your Daily Life (affiliate link). Dobson shares her definition of social anxiety, which includes avoidance and reassurance seek...
Follow along on social media @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler interviews Shaina Siber, LCSW—founder of Affirm Mental Health and host of the Affirming Minds podcast—about burnout and Shaina’s book, Using ACT and CFT for Burnout Recovery: Beyond the Blueprint (affiliant link). Shaina shares about her o...
Follow along on soical media @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Book (affiliate link)
Psychotherapist and host Jessica Fowler interviews Laura Knauss, PhD all things ADHD as we discuss her book Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life. DR. Knauss describes adult ADHD as a disorder of self-regulation affecting school, wor...
Follow along on social media @therapybookdspodcast
*Information shared on this podcast is for informational and educational purposes only.
Book (affiliate link)
Psychotherapist and podcast host Jessica Fowler interviews Jesse Finklestein, PsyD. who co-authored Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions and Relationships with Shireen L. Rizvi, PhD. In this episode, we explore the modules of DBT which...
Follow along on social media @therapybookspodcast
*Information on this podcast is for informational and educational purposes only.
Book (affiliate link)
Psychotherapist and host Jessica Fowler interviews sports and health psychologist Dr. Carly Hunt about her book, Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection. In addition to sharing about her history of childhood medical trauma a...
Follow along on social media @therapybookdspodcast
*Information shared on this podcast is for informational and educational purposes only.
Book (affiliate link)
*Trigger warning as we are discussing reproductive trauma.
Psychotherapist and podcast host Jessica Fowler interviews Bethany (Beth) Warren, LCSW, PMH-C about reproductive trauma as we explore her book, Healing from Reproductive Trauma: A Workbook for Survivors of Tra...
Follow along on social media @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Book (affiliate link)
Psychotherapist and podcast host Jessica Fowler interviews licensed clinical social worker and author Sophia Valle Galano about teen anxiety and her book, Calming Teen Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry. Sophia Valle Galano explains that...
Follow along on social media @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler closes season nine of “What Your Therapist Is Reading” with Dr. Dana E. Crawford, licensed clinical psychologist and trauma-informed care expert, to discuss her book “Healing Bias: Your Guide to Individual, Interpersonal and Institutional ...
Follow along on social media @therapybookspodcast
*Information shared on this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler interviews licensed clinical social worker and author Phil Lane about his book, "Overcoming Panic and Panic Attacks." (affiliate link) Phil shares that the book is rooted in his own experience with intense panic attacks. Listen in as we explore the topic of...
Psychotherapist and host Jessica Fowler interviews Kaytee Gillis this week about parental abandonment. We are discussing her book: Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection and Trust with Yourself and Others (affiliate link). Kaytee Gillis defines parental abandonment as a parent or caregiver severing the relationship through rejection, being kicked out of the h...
After today episode, head on over to @therapybookdspodcast to learn about the lastest giveaway.
*Information shared on this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler interviews Lisa Gray this week about relationships and chronic illness. We discuss her book: Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship ...
After todays episode, head on over to @therapybookspodcast to learn about the latest giveaway.
*Information in this podcast is for informational and educational purposes only.
Psychotherapist and host Jessica Fowler interviews health coach, author, and speaker Esther Avant about her book, "To Your Health: A Lifestyle of Health, Happiness, and Confidence," (affiliate link). We explore how changing perspective can free people t...
After today’s episode, head on over to @therapybookspodcast to learn about the latest giveaway and what else I am reading.
*Information shared in this podcast is for informational and educational purposes only.
On this weeks episode of What Your Therapist is Reading, Jessica Fowler speaks with Dr. Jessica Zucker about her book Normalize it: Upending the Silence, stigma and Shame that Shapes Women’s Lives, (affiliate lin...
After today’s episode, head on over to @therapybookspodcast to learn about the latest giveaway and what else I am reading.
*Information shared in this podcast is for informational and educational purposes only.
This week on What Your Therapist is Reading, psychotherapist and host Jessica Fowler is talking with Hannah DeGroot and Khara Croswaite Brindle about their book “Your Enneagram and Money: Transforming Enneagram E...
After today’s episode, head on over to @therapybookspodcast to learn about the latest giveaway and what else I am reading.
*Information shared in this podcast is for informational and educational purposes only.
In this episode of What Your Therapist is Reading, psychotherapist and host Jessica Fowler interviews education writer Natalie Wexler about her book "The Knowledge Gap: The Hidden Cause of America's Broken Education Sy...
After today’s episode, head on over to @therapybookspodcast to learn about the latest giveaway and what else I am reading.
*Information shared on this podcast is for informational and educational purposes only.
In this episode of What Your Therapist is Reading, host Jessica Fowler, psychotherapist and book enthusiast, chats with Dr. Randall Alfino about his book “Listening in the Raw: Coming Home to Receptivity", which ...
After today’s episode, head on over to @therapybookspodcast to learn about the latest giveaway and what else I am reading.
*Information shared on this podcast is for informational and educational purposes only.
In this episode of What Your Therapist is Reading, host Jessica Fowler chats with Dr. Robert Jason Grant about his book “AutPlay Therapy Play and Social Groups: A Neurodiversity-Affirming Model” co-written ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The official podcast of comedian Joe Rogan.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.