Self Expansion Podcast

Franco Cavaleri, B.Sc., Ph.D.c is a Biomedical Research Scientist/ Author / Inventor/ IFBB Bodybduilding Champion focused on the pharmacology and therapeutic potential of natural medicines. 

​Franco achieved a Bachelor of Science in Human Nutrition from the University of British Columbia while climbing the ladder to international bodybuilding success.  ...

Alexander Malavanov discusses his book 'The Music of the Divine Spheres' and the ancient knowledge of human consciousness, sacred geometry, and the Egyptian pyramids. He emphasizes the importance of developing consciousness and how it can lead to a happier and more fulfilling life. He also shares his experiences with extraordinary individuals like Dronvalo Melchizedek and Nikolai Levashov. Alexander explains the law of the spheres,...

Dr. David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA. Dr. Wiss is a scientific author with over 20 peer-reviewed publications, a nutrition and health consultant, functional medicine practitioner, recovery c...

@ra_of_earth explores the topics of teaching and learning, highlighting the interconnectedness of the two and the importance of continuous learning for teachers. 

Ra goes into the dynamics of #teaching and the role of the #teacher in creating a harmonious learning environment. 

He encourages #teachers to be open, adaptable, and responsive to the needs of their students. As well as the importance of being a lifelong learner. 

The co...

Brooke, founder of Musical Breathwork, discusses her journey from being a musician and golfer to becoming interested in fascia and breathwork. She explains how she learned about proper breathwork at a young age and how it helped her in golf. Brooke also shares her insights on the relationship between adrenaline and performance in sports, as well as techniques for regulating the nervous system.

She delves into the importance of fasc...

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Odysseus Andrianos delves into the profound and often overlooked practice of shadow work, and how it is vital for personal healing and growth. Ody's vibrant energy and depth of knowledge are pronounced as he unpacks complex ideas into enthralling and simple narratives, making them accessible to a wider audience.

Listen to Ody's journey from a successful fitness trainer to a holistic healer after confronting his own physical and emo...

The conversation focuses on stress and anxiety and how to manage them. Ra explains that stress and anxiety are natural responses to perceived threats, even if there is no actual danger. The body's response to stress can influence the mind and create a sense of danger. Ra suggests using breathwork techniques, such as pranayama and Kapalabhati, to calm the body and mind. These techniques involve deep breathing and exhaling forcefully...

Summary

The conversation explores the topic of nature and how we can interact with it at a deeper level. It emphasizes moving beyond viewing nature as a resource and instead connecting with it on a spiritual and experiential level. The speaker recommends books such as 'Forest Bathing' and 'Secret Teachings of Plants' to deepen our understanding of nature. The conversation also touches on the concept of oneness and hive mind, and ho...

Garry Lineham from Human Garage joins the conversation to unfold the mysteries of the human body and existence. Our captivating introduction leads us into a look at Garry's innovative approach to holistic healing and the significance of the fascial system in regulating the human body.

Garry discusses his groundbreaking work with the Human Garage and the fundamental shifts in...

www.instagram.com/ra_of_earth

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In an engaging and introspective discussion, Ra guides us through the profound practice of breathwork, inviting us to expand our understanding of the self. This session is not just about the physical act of breathing but extends into the spiritual and philosophical realms of existence.

In the first part of the episode, Ra explores the mechanics of b...

Jonathan and Ra delve into complex concepts such as the underpinnings of gravity, how it shapes our reality, and the intricate roles numbers play in both visible and invisible realms. Leaf offers a fresh perspective on established scientific theories, touching upon the works of Walter Russell and the profound interplay between electromagnetism and time. The conversation extends to the magic of DNA coding, the primacy of the number ...

In this conversation, Ra of Earth interviews Te'DeVan Kriyavan, a healer and spiritual seeker. Te'DeVan shares his healing journey and the transformative experiences that led him to explore various modalities and travel the world in search of spiritual masters. He emphasizes the importance of trusting one's intuition and cultivating a sense of knowing without knowing. Te'DeVan also discusses his YouTube series, Spiritual Schmuck, w...

Making Contact Book: https://amzn.to/3vmATQH

Alan's Youtube channel: https://www.youtube.com/@newrealities

https://newrealities.com

Ra of Earth interviews Alan Steinfeld, author of "Making Contact." The book explores the UFO phenomenon from multiple perspectives, featuring interviews with government officials, military pilots, researchers, and experiencers. Alan explains that the UFO phenomena is a complex and multifaceted subj...

In this conversation, Erik Casano discusses lucid dreaming, astral projection, and the power of breathwork. He explains the different types of lucid dreams and how to induce them through various practices. Erik also shares insights on communicating with beings in other realms and the importance of imagination. He provides tangible techniques for lucid dreaming and highlights the eight limbs of yoga as a path to meditation and enlig...

EMF ROCKS: https://bit.ly/EMFROCKS

ATHLETICISM: https://bit.ly/ATHLETICISM

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Join the Free Self Expansion Community and get access to view and comment on live podcasts, exclusive content, live kriyas and more:

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For Ascended Membership for over 100 Practices from Ra having to do with breathwork, energetic kriyas and psychological reprogramming exercise see here:

https://bit.ly/S...

Hair expert Jason Kaplowitz discusses the holistic approach to hair care. He emphasizes the importance of considering overall health, including factors such as stress, digestion, sleep, and libido, when addressing hair shedding and hair loss. Jason explains the significance of the psyche in hair health and how emotions and mindset can affect hair growth. He also delves into the functions of hair, including its role as a sensory org...