No Fixed Agenda Podcast

Welcome to another episode of No Fixed Agenda! This week, we dive deep into a topic that hits home for entrepreneurs, coaches, and anyone grinding in the service industry: burnout.

In this episode:

• We open up about our own experiences with burnout—how it sneaks up, what it feels like, and how it’s changed as we’ve shifted roles from coach to entrepreneur.
• The conversation covers the unique pressures of being a coach, business owne...

In this heartfelt and entertaining episode, Jeff welcomes his father, Dave Stoner, for an in-depth conversation about family, work ethic, and the lessons learned across generations. The discussion is filled with laughter, candid stories, and meaningful reflections.

Episode Highlights:

• Family Vacation Stories: The episode opens with lighthearted banter about travel, especially trips to Mexico, and the quirks of vacationing with fa...

In this episode, we sit down with Andy Voggenthaler—serial entrepreneur, endurance athlete, and co-founder of No Naste, the eco-friendly brand tackling the world’s stinkiest problems. Andy shares his personal health journey, from surprising calcium scores and statin struggles to the importance of sleep and self-advocacy in medicine.

We dive into Andy’s background in endurance sports, the creation of Race Guards (a medical support se...

• The episode is an interview with Caroline Paulson, covering her journey from teaching to opening a bike shop.
• The conversation includes her background, the founding of Sycamore Community School, the transition to business ownership, and the launch of her Sole bike shop in Encinitas.
• Key topics: career change, education, starting a school during COVID, community impact, e-bike safety, and the vision for a community-focused bike sh...

This special re-release features a powerful conversation about addiction, recovery, and personal transformation. guest Stephen Kuzmanic discusses his journey through addiction, the challenges of recovery, and how the traits that fuel addiction can be harnessed as superpowers for positive change.

Key Topics Covered

• Personal stories of addiction, including struggles with opiates, fentanyl, and meth.
• The role of fear, family, and sup...

• Hosts reflect on the highlights and lessons learned from Season 3.
• Special mention of the episode with Brenda Stevens on narcissism and family trauma, with plans to bring her back for a deeper dive.
• Discussion of the "Bliss" episode, focusing on personal growth and sibling relationships.
• Praise for the Dr. Carp episode, which influenced the hosts’ approach to running and training.
• Emphasis on the importance of voicing opinions and ...

In this season closer, hosts Jeff and Omar welcome Sean Lake, co-founder of Bubs Naturals, for a wide-ranging conversation about entrepreneurship, fitness, nutrition, and the story behind Bubs Naturals. The episode is packed with humor, personal stories, and actionable insights for athletes, business owners, and anyone interested in health and wellness.

Key Topics:

• The origins and evolution of the No Fixed Agenda podcast, includi...

In this episode, Roxanne Pavel shares her inspiring journey from growing up in communist Romania to becoming a successful restaurant owner in Oceanside, California. She discusses her early life, experiences in the hospitality industry, and the challenges she faced while opening her restaurant, 'All Mine,' during the COVID-19 pandemic. Roxanne also delves into her passion for teaching and mentoring at Cal State San Marcos, emphasizi...

This episode features a deep-dive conversation with Dr. Jason Karp, a prolific author and expert in exercise physiology, running, and coaching. The discussion covers Dr. Karp's background, his journey into coaching and writing, and his unique experiences coaching in Kenya. The hosts and Dr. Karp explore the science of athletic performance, the cultural and genetic factors behind Kenyan distance running dominance, and the interplay ...

We dive into the "genes or jeans' debate surrounding a controversial American Eagle advertisement featuring actress Sydney Sweeney, analyzing the political and social media backlash it triggered. The conversation explores broader societal issues, including racial tensions, the influence of social media, and the polarized political landscape. The hosts emphasize the importance of maintaining a balanced perspective and encourage list...

This episode is a wild ride with Bliss—fitness entrepreneur, accidental period pill influencer, and the only person who can make a sidekick out of a Starbucks order. The crew dives into everything from the perils of filming gym content to the drama of firing friends, all while keeping it real (and hilarious).

What’s Inside:

• Bliss’s triumphant return and why her first interview is “banned” from the archives
• The “period pill” saga: ...

In this candid, therapy-session-style episode, the Jeff and Omar dive into the chaos and lessons of business expansion, home renovation, and the art of letting go. With humor and honesty, they share personal stories about living through construction, managing stress, and the importance of community support.

Thank you for listening! If you enjoyed this episode, please subscribe, leave a review, and share with your friends. Stay tuned...

In this episode, Corynne Smith, owner and creator of Affirmations of Wellness, shares her personal and professional journey in the wellness industry. As a yoga instructor and massage therapist, Corynne has built a community-focused wellness center in Oceanside offering a diverse range of holistic services. Corynne opens up about the recent event of suffering a stroke at the age of 29, discussing her recovery process and the lessons...

In this episode, the hosts delve into the fascinating yet controversial topic of AI companionship. They discuss their personal thoughts and reactions to the idea of AI-generated relationships, how such technologies are becoming more common, and the implications for real-life social and romantic interactions. With 30 million users on platforms like Replica, the conversation covers statistics, potential benefits, and ethical concerns...

In this episode, Richard Barrett shares his transformative journey from running an IT company to becoming an expert in psychedelics, focusing on the therapeutic benefits of ayahuasca. Richard delves into the significant impacts of Ayahuasca and other psychedelics on mental health, particularly for veterans. He describes the preparation, experience, and post-ceremony effects of an ayahuasca ritual, emphasizing the importance of ment...

This podcast episode delves into the world of shipping and logistics, highlighting an engaging conversation with a longshoreman mechanic. The discussion explores the evolution and impact of automation at the Port of Los Angeles, detailing the transition from manual labor to sophisticated automated systems. The guest shares personal experiences on the job, from technological advancements in crane operations and autonomous vehicles t...

In this episode of the No Fixed Agenda Podcast, the hosts delve into the recent HYROX World Championships, discussing both the positive highlights and the controversial moments that have sparked debate. They highlight the vibrant atmosphere, international attendance, and the well-executed live coverage that drew thousands of viewers. However, they also address the controversies including the athlete shoving incident and challenges ...

In this episode, the hosts engage in a profound conversation with Brenda Stephens, a therapist specializing in helping survivors of narcissistic abuse. They explore the complexities of narcissism, how it is often misunderstood and misused in today's discourse, and the specific challenges faced by those entangled with narcissists. Brenda shares her personal journey dealing with narcissistic relationships and offers insights into rec...

In this episode has a little bit of everything... Travel, Run Camps, AI, and the direction of run/social clubs. Our guest, Hector Rodriguez, discusses his recent travels and upcoming trips for both personal adventures and his work with Amazon. Conversation touches on various international cities he's visited, including London and Prague. The hosts shift the discussion to explore the intriguing logistics of Amazon operations, focusi...