Next-Level You Podcast

"It's about letting go, resting, and moving inward."

In this empowering episode of Next Level You, I sit down with Kristi Norman—my virtual assistant, a fellow entrepreneur, and a cycle syncing expert—for a powerful conversation on how understanding your menstrual cycle can completely transform your productivity, mental health, and how you show up in your business.

Kristi opens up about her personal journey with cycle ...

"The wait truly is worth it in the long run..."

This week's solo episode dives into the concept of divine timing and the beauty of surrendering to a higher power’s plan. I share raw reflections from my journey of starting a business, our fertility journey, and motherhood. I share how seasons of waiting often lead to the greatest transformation, at least in my own experience. This episode is a gentle reminder that dela...

"It's this or something better..."     --Cori

In this heartfelt episode of Next Level You, I’m joined by my friend Cori for a powerful conversation on transformation, self-discovery, and trusting life’s nudges. Cori shares her inspiring journey from teaching to pursuing acting in California, opening up about the role of faith, community, and mindset in her personal evolution. We explore the magic of manifestation, the...

"This is a life changing tool" 

Join me as I dive into the powerful world of subconscious reprogramming. I break down how the subconscious mind works, how it controls so much of our behavior, and how limiting beliefs can silently hold us back from reaching our full potential.

I share my own experiences with subconscious work and give you practical, approachable tools like affirmations, visualization, and mindset awareness t...

"I am confident. I am limitless. I am strong." --Liz Murray

 In this episode I sit down with Liz Murray, co-founder of Future Self Apparel, to talk about the magic of manifestation, the power of affirmations, and the courage it takes to follow your intuition. Liz shares how she transitioned from a physical therapy assistant to a heart-led entrepreneur during the pandemic, building a clothing brand rooted in spirituality an...

If you've ever been in your own season of waiting, then you know how heart wrenching that can be on a person. If you've ever waited for something that you knew deep down was meant for you, but were surrounded by unknowns of how it was going to get to you -- then this story will hit home for you. 

In this heartfelt solo episode, I share my transformative and powerful story of adopting my son, Augustus. I've waited 7 ye...

"You have so much more power than you think" --Sarah Arvizu

 In this powerful episode, Stefanie sits down with Sarah, host of the Creating Sunshine podcast, to talk about finding light in the darkest seasons. Sarah shares her journey as a single mom, entrepreneur, and stage three breast cancer survivor. They explore mindset work, holistic healing, community support, and the courage it takes to turn adversity into inspirati...

"Let Your Money Make Money"

Megan was truly an answer to my prayers because I have been on the fence about reaching out to her for 1-on-1 coaching for a few months now and then out of the blue she was in my DM's inquiring about coming onto MY podcast! I think I manifested that, no joke!

Megan is the go-to expert on all things credit card points/rewards, traveling more and spending less, and living a more abundant lifes...

"Your thoughts become your reality"

I stepped outside of my comfort zone and asked Natasha Page to be a guest on my podcast and guess what....she said YES!!!! Natasha is a psychotherapist and a business coach, she created My Little Therapy Box which was designed to aid both therapists and clients in navigating the therapeutic process (GENIUS!). In today's conversation we touched on:

• Self-esteem
• Inner child work
• Self-...

"You Cannot Put a Price Tag on Community"

Part 2: I continue to reflect on the 1 year anniversary of the podcast while also sharing insights from my recent trip to LA. This trip was transformative: it included a branding photoshoot and a healing retreat hosted by my business coach. I go in depth about the extensive healing I experienced from this retreat. I also share details about the photoshoot that ultimately catap...

"Fear Wants to Keep You Small"

Happy 1 Year Anniversary to Next-Level You Podcast! I am OVERJOYED to be able to say that!!! This goal has been SOUL-FILLING for me from day 1 & hitting the 1 year mark feels so expansive! We spend part of the episode reflecting on my journey through the podcast: lessons learned and such. Ultimately though, I am diving into take-aways from a recent trip out to Los Angeles, Calif...

"Stop with the excuses"

Today's episode was actually a download that came to me during sound healing last week, and I left that healing session, got into my car and immediately opened the notes app on my phone and started typing all of the ideas that came to me during that hour session. I have a very personal update to share with you all in today's episode, our entrepreneur community here in Eastern Iow...

"All these little signs that we get, I believe are coming from within"

I have been on the edge of my seat waiting to air this collab! My visit with Allie Jaffe was truly top notch!! Allie is a holistic health coach, founder of Healing Forward, and also works for her husband's business: Alec's Ice Cream! We covered SO much in this one hour! Take-away's are below! What I love most about what Allie does, as a c...

"Confidence is Truly Contagious."

We made it to EPISODE 50!!! We are halfway to 100!! In this solo episode I am processing what it would be like to meet my younger self, what she would think of the me today, and what lessons I would want to share with her from my personal and professional experiences. I specifically encourage listeners to do this practice or exercise in their own life. You never know what aha mom...

"Growth begins at the end of your comfort zone."

If you love journaling then LISTEN TO THIS EPISODE! Even if you don't, but are intrigued by it, give this episode a listen! Allie Mirosevic was my guest for this week's episode and she is the founder of Blissd Co., a journaling company. Allie and I met through the Dream Your Biz Coaching Program with Julia Martin. Allie shares her journey into entrepreneu...

"It's not about the end goal."

In today's solo episode, I share with you the insights on the quantum leap that I experienced in 2024. If you don't know what a quantum leap is, then give the episode a listen, I explain it in depth. I am sharing this with you because the important lesson from this episode is to focus on enjoying the journey rather than fixating solely on the end destination. I share ...

"You are a way-shower for others"

I brought on a new friend, Savannah Nicholson, for this week's collab. Savannah is a multi-faceted entrepreneur and coach. Savannah and I cover so many topics in today's episode but the overarching theme that we focused on is the importance of intuition in personal growth. Savannah shared her experience of taking a leap of faith and starting her own business, pursuing h...

"Don't dim your light for others!"

I wanted to kick off the New Year with a little pep talk on embracing confidence! I share with you how I learned to do this in the last year, how I overcame my own insecurities to get to this place, and the importance of showing up authentically. Through this episode, I share my practical advice to help you embrace confidence, help you recognize your worth, and support you ...

"Everything is Figure-out-able"

1st Collab of 2025!!! Stephanie Grutz is helping us kick off the re-branding and kick off the New Year!! She is a true POWERHOUSE herself, she is a multi-business owner of The Health Spa and Select Balance, she is an expander in my life, and a true leader in the holistic health world. Today Stephanie & I talk about the Law of Attraction, manifestation, and the power your though...