Sleep & Relaxation Music to Calm the Nervous System

Relax to the hypnotic sounds of gentle rain soundscapes, deeply healing ambient music, distant bird songs, and ethereal piano. 

SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massa...

Flowing ambient music with dreamy piano and healing sounds of flowing river sounds for sleep, meditation and deep rest.

SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music is effective for any type of relaxation or healing practice, deep sleep, meditation, yoga, and m...

Calming ocean sounds and relaxing ambient music for deep sleep, meditation & stress relief. Let these sounds transport you to a calm shore — imagine your bare feet feeling the texture of the sand and taste the salt in the warm air. Let this healing music and ocean waves breathe with you — in and out — as your body lets go of any tension and worry. The bright and healing sunlight warms your skin and purifies you back in a state ...

Deep healing ambient soundscapes, soothing piano, and calming nature sounds of crickets for deep sleep and relaxation. Let these calming sounds help you ease back into your natural state of balance and prepare your body and mind for a deep, rejuvenating sleep.

Sleep is essential to our healing process and the foundation for feeling calm and relaxed during our waking hours. May this music help you revitalize, reconnect, and relax in...

Dreamy ambient music and healing nature sounds to calm the nervous system for deep sleep and relaxation. Hidden away from the crowds and noise of the world, down a long and winding path, there is a secret cove called Shell Beach. Here the crystal water is warm enough to swim for hours and you can fall asleep on your towel in the sun listening to the waves and the birds in the distance. There is nowhere you have to be and nothing yo...

Rest by this peaceful lake shore and let yourself be enveloped by a deep and healing sound bath, ambient piano and natural sounds of soft lapping waves, birds and crickets singing as the sun goes down. Nature field recordings recorded at Bon Tempe Lake in Northern California. May this music help you feel more connected to your own natural rhythms and your authentic self.

SOMA is healing music for deep sleep, meditation and relaxat...

Here in the peaceful moments of the fading light – basking in the ethereal glow of dusk – our bodies sense the natural transition from activity to deep rest. The hypnotic songs of crickets lull our senses into a slower rhythm; the bird’s sweet songs are like nature’s lullaby. These healing sounds are nature’s remedy for sleep imbalances like insomnia and anxiety. SOMA is healing music for deep sleep, meditation and relaxation cre...