Black Girls Den Podcast

Join us in the pod, we all fam! Alieshia and Surea spill the tea on 2024. We're talkin' 'bout all the major moments - the good, the bad, and the ugly. We're grateful for the big wins, but we ain't forgot about the little victories that kept us going. We're gonna get real about the lessons we learned and how we bounced back! Tune in for some real talk and good vibes! See you in the den fren! 

If you wanna hear some DEEP discussions ...

Hey sis! join us as we spill the tea on what it's really like to be single during the holidays! We’re sharing our own stories, from solo trips to chill nights with friends. Whether you're feeling a little down or just need some self-care inspo, we’ve got you covered. We’ll talk about everything from lifetime movies to giving back to the community. Plus, we get real about the tough stuff, like seasonal depression, brea...

As many of us know, freedom ain't free! Someone had to fight and pave the way. In this episode join Alieshia and Surea as army daughters, chat about constant relocations to military service. They reflect on their unique experiences, discuss the importance of the 2024 election, and honor veterans and women in the armed forces. We’re getting deep about rights, freedom, and aspirations for the future sis! ...

The struggles of dating are real! Especially if you are a Black woman! In this episode ya fave homegirls Alieshia and Surea have teamed up with T & K, the ladies from  @HonesTKurvesationzpod  to discuss why love ain't like the 90s anymore! We play a fun game of two truths and a lie and you'll be shocked at our answers! Moreover, we really want to hone in why it is so difficult to find love in your late 20s and early 30s. Grab y...

Not setting boundaries for a healthy relationship is like self sabotage. In this episode, join ya fav homegirls Alieshia and Surea as they discuss the world of dating, sharing their personal experiences and insights. They discuss common dating red flags like breadcrumbing, splitting the bill, and lack of humor. They also explore the importance of setting boundaries. Tune in to gain valuable advice and tips for navigating singleness...

It’s Boo-tober, so if you're single and tryna mingle, this episode is for you! Alieshia and Surea dive into the world of modern dating with a spooky twist! From juggling multiple partners to exploring polygamy (yes, two husbands!) and dating apps, we’re breaking down today’s relationship dynamics. Inspired by Spike Lee's tv show, She’s Gotta Have It, we discuss non-traditional relationships, when to introduce your partner to family...

If you're feeling stuck, that's probably because life is a SCAM! Many of us feel like we're on this hamster wheel, in a constant routine, but never going anywhere like a dead end cycle! Well sis you're not alone! Join Alieshia and Surea in this episode as they tackle the harsh realities of adulthood! From the rat race to the pitfalls of modern life. They deeply explore this topic while sharing raw and relatable stories. Hopefully a...

Hey y'all it's our 30th episode! Get to know us GQ style as we ask each other 30 juicy questions! In this hilarious episode, we dive deep into our friendship, answering 30 questions to see how well they know each other. From favorite memories to dream vacations, this episode offers a glimpse into the behind-the-scenes of the Black Girls Den podcast. Celebrate with us as we reflect on our journey, shout out our listeners, and explor...

It's finally October, and it's the perfect time to reset and refocus for the rest of the year! In this episode, Alieshia and Surea explore the power of manifestation and how to use ChatGPT, a powerful AI tool, to achieve your dreams. They also discuss the importance of setting quarterly goals, the techniques and strategies for effective manifestation, and how to overcome obstacles along the way. Get inspired by success stories of S...

Finding a partner while chasing your dreams isn't easy sis, especially when you're chasing your dreams. However, it's not impossible... In this episode, Alieshia and Surea discuss what it means to have a truly supportive partner, using well known couples from Ciara and Russell Wilson, Tabitha Brown, and Jay-Z and Beyoncé. Should you be single to focus on your goals, or can a partner help you thrive? We’ll discuss non-supportive red...

In this episode, Alieshia and Surea discuss how to overcome imposter syndrome while chasing your dreams. If you struggle with self doubt and insecurity, this video is a must-watch! They each share their personal anecdotes and stories based on not feeling good enough while chasing and pursuing their dreams. Although they have compared themselves to more established people, they have discovered ways to ov...

In this episode of Reinvent Yourself like @BabyThisisKekePalmer Alieshia and Surea explore the importance of self-celebration and how to make it a priority. They take a deep dive into the incredible journey of Keke Palmer showcasing how she has masterfully reinvented herself and created her own lane in the entertainment industry. The episode provides practical tips on honoring your progress and giving yourself flowers no matter the...

Alieshia and Surea are celebrating national red wine day with their first virtual live show!! Grab your wine and lets talk about how Dr. Cheyenne Bryant read Cam Newton and Nick Cannon for filth as we try Tabitha Brown's new wine. This was our first virtual live show, hopefully you all enjoy it. We also dive into the discussion of ultimatums, single and thriving, dating men with children and waiting on the ring. Please don't forgot...

Hey dream chasers! Are you tired of the 9-to-5 grind and ready to turn your passions into profit? In this episode, Alieshia and Surea dive deep into the world of entrepreneurship and share inspiring stories of women who've made their dreams a reality. We'll also be chatting about how to find your niche, create a strong personal brand, and balance your creative life with the business side of things. And hey, we can't talk about fema...

Feeling stuck in a financial rut while chasing your dreams? Girl, we’re going through it too! In this episode, Alieshia and Surea are spilling all the tea on how to make your money work *for* you, not against you. We're talking about turning those big dreams into reality without breaking the bank. From side hustles to saving tips, we're sharing our honest experiences and practical advice. So grab your favorite snack, hit play, and ...

Chasing your dreams often means making big decisions, like moving to a new city. Should you chase your ambitions in your twenties or is it still possible in your thirties? Join Alieshia and Surea as they discuss the pros and cons of relocating. Inspired by the likes of Tabitha Brown, who made a bold move to pursue her passions. The girls will share their own experiences and advice on balancing career goals, personal growth, and fin...

In this video, Alieshia and Surea discuss the importance of focusing on your dreams and goals instead of chasing after men. This episode dives into the challenges of toxic relationships, the double standards between men and women, and the importance of self-love. The girls also share tips on how to focus on yourself, build confidence, and chase your goals. Plus, don't miss the giveaway and special promotions from local businesses! ...

In this episode, hosts Surea and Alieshia dive into the mental health benefits of traveling. They discuss personal anecdotes, dream destinations, and the rejuvenating effects of vacations on mental health. Their conversation covers various topics, including cultural appreciation, differing travel experiences, and the logistics of planning trips. The girls play a trivia game centered on travel facts and share upcoming events and opp...