Black Girls Den Podcast

Hey den pals it's a solo episode and we are introducing a new series called Small town girl bigger dreams. In this episode I am sharing my experience of trying to chase my dreams in my 20s and some goals I am trying to achieve in my 30s. If you enjoy this episode please leave a review and rate us. Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukg...

Happy BLACK history month and love month. In this 60th episode I am sharing with you 6 solo activities you can do for valentines day and a self love playlist. I hope you enjoy this episode please remember to rate and leave a review. You can check out the youtube channel here:

https://www.youtube.com/@BlackGirlsDenPodcast/videos

Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google....

Hey den pals in this episode we are talking about how we are achieving our goals through creating a BINGO card this year! Last year the how to invest in yourself was really popular if you want to listen to that episode here it is: https://blackgirlsden.podbean.com/e/new-collab-episode/ Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64J...

In this episode we are diving in what people call the single tax of solo living. This is a real candid and raw conversation of what it is like navigating life as a single women. If you like this episode please leave a review and rate us. New episodes are uploaded every Wednesday!

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Hey denpals , in this episode of Black Girls In Podcast, we dive into the exciting world of solo traveling as part two of our travel series. Sharmelle travels and I discuss why we love solo trips and tips and why you should too! This travel video is packed with insights to inspire your next adventure!

If you want to check out the group trip episode click the link below: https://youtu.be/H5O-GhiyNek

Listen to us here: https://podca...

Hey DENpals in this episode Lakiesha and I talk about the importance of mental health. We discuss why we chose our mental health over our jobs and why. We hone in on the importance of choosing yourself. Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community!

https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Listen To Us On All ...

Hey DENpals Happy NEW year!! In this vulnerable episode I am sharing some goals that I didnt accomplish and some things that I am looking forward to in 2026! We recap what has been happening in the den and whats to come!.

Cheers to the new year!! 

Hope you enjoy this episode! Make sure you like, comment and subscribe.

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Merry DENmas denmates!!

In this episode Ebony and Alieshia talk about creating their own holiday joy, traditions and memories. We talk about the best Christmas movie and our favorite Christmas memories growing up! Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Listen To...

In this episode we talk about growing up in the church and the pressure to be perfect because we felt that we were always under a microscope due to are fathers roles in the church. From navigating life as a preachers kid to the reality of what happens when you become grown. Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVv...

Hey denmates! Alieshia and Sharmelle chat about all things girl trips from fun to safety tips!! We talk about the movie Girls Trip and talk about are favorite girls trip and trips we are looking forward to! Hope you enjoy this episode! Make sure you like, comment and subscribe. We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xbbgH-aPAvBEIA/viewform Listen To Us On ...

Hey denmates in this episode we are talking about how we intentionally are decentering men and focusing on ourselves this season and finding hobbies. If you enjoyed this episode please like, comment and subscribe. We are also doing #denmas aka den and chill where we are rewatching Girlfriends Season 1. If you are interested follow us on black girl den podcast on instagram. We discuss the show virtually every Sunday night for discus...

Hey denmates we made it to 50 episodes!!! I am so excited to be hitting another milestone episode but it wouldnt't be possible without you all listening. Thank you all so much for listening in this episode we are doing a double wammy ( things we can't live without and things we are grateful for since it is the day before thanksgiving)! If you enjoy this episode please share with your friends and family. Have a great Thanksgiving an...

Hey denmates! This week I got my girls in the den with me and we are talking about what kind of friend are you. This episode was inspired from the whoe B. Simone contreversy of being a good friend. From girl code to accountability we chat about how we hold each other accountable and how we navigate friendship in our early 30's. What are your thoughts? We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQL...

Hey denmates! This week I got my girls in the den with me and we're diving deep into the world of marriage and tackling the tough questions about relationships. So much of womanhood is tied in being married we discuss how we grew up and what we thought were healthy marriages and what we learned in girlhood and how our perception changed over time as we became women. Are your expectations realistic? Join us as we explore dating and ...

Hey denmates, this week in the den we have Brittany Thurman a childrens book author based in Louisville, KY. We discuss rejection because no one can escape it whether in careers, relationships are just life. We talk about how rejection is redirection and how hard it is to navigate in your professional career. Learn more about Brittany and her books! https://www.harpercollins.com/blogs/authors/brittany-j-thurman-450681 Please suppor...

Hey homegirls this is a special HALLOWEEN THEMED episode, we have our first guys in the den. Join us on our first live wine down Wednesday as we talk about how ghosting is apart of dating and see who ghost more men or women. We drop episodes every Wednesdays! Don't forget to subscribe for more real chats like this! We Need Help In Building Our Community! https://docs.google.com/forms/d/e/1FAIpQLSdb3YVvNSukgxOm7cfK9C64JBdqfq_zCGG8xb...

Hey homegirls in this episode we dive deep into the theme of grief, and giving ourselves grace during our life journey. We discuss BET Twenties & Girlfriends and how it relates to what we are going through today, we talk about social media and the life we thought we were going to have. We discuss the importance of being our authentic self as we navigate through the ups and downs of our experiences. Join us for some heartfelt co...

Hey homegirls in this episode we dive deep into the theme of grief, and giving ourselves grace during our life journey. We discuss BET Twenties & Girlfriends and how it relates to what we are going through today, we talk about social media and the life we thought we were going to have. We discuss the importance of being our authentic self as we navigate through the ups and downs of our experiences. Join us for some heartfelt co...

Join Alieshia and her guest cohost Seryn as we talk about the portayal of black women in media and specifically Reality TV. We discussed are favorite reality tv shows and how we feel about how we as black women are portrayed in the world from a media lens. From not being believed to being betrayed on national tv we get into it all on this episode. From having autonomy over our bodies to our trauma.

If you enjoyed this episode pleas...