Mornings with Doug: Highlights

Mornings with Doug: Highlights

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Episodes

April 8, 2026 16 mins

For anyone who has ever been confused about the "what, where, when, how and why" of doing a Will, Senior Associate, Clarissa Quek from Equitas Lawyers breaks it down for you. 

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David Snell Talks from One Agency North talks "Government changes to make it easier for tenants to fast track their release of bond and signs the market is slowing...how can we react to this change?"

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Hot cross buns used to be simple. Reliable. Familiar. A little bit nostalgic. Fruit. Spice. Cross on top. Done.

They were the kind of thing you didn’t question. You just toasted them, added butter, and let that be enough.

But as Vanessa Baxter from the Fearless Kitchen explains, "somewhere along the way, we decided that “enough” needed improving. And so bega...

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The Hon. Maryka Groenewald shares some of the Hot Topics she's Challenging the State Government on, including providing care for babies who survive "termination". If you agree that this should happen, you can sign the petition the Born Equal Bill 

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Sally Hewitt from Ageing Gratefully shares her wisdom into the roles compassion, gratefulness, and awe play in finding meaning. 

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National Director at Convoy of Hope Australia Joel A'Bell gives us an insight to the work they're doing in Northern WA following Cyclone Narelle, that hit hard, the towns of Exmouth and Carnavon, in late March.  

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March 31, 2026 16 mins

Dr Stuart from the Village Medical Practice in Harrisdale says "Perinatal Depression is a real concern, and is more than experiencing "the Baby Blues". Around 1 in 7 new mums experience postnatal depression — and that’s likely an undercount. So, what symptoms should new Mums look out for and what assistance is available?

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Most parents would have walked into a Parent/Teacher interview thinking something like: "Are they doing okay?” “Am I doing enough?” “What if something’s wrong?”, and we can end up feeling really stressed out, almost like we're going for a job interview. As Child Learning Specialist, Natalie Nicholls from PLECS Learning explains, 

This isn’t just mindset fluff—this is...

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Fuel is now one of the fastest‑rising weekly household expenses due to the ongoing conflict in the Middle East disrupting global oil supply routes. Jason Featherby from Leeuwin Wealth says it begs the question, will people start turning toward the EV? 

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Why people are tired of fake 'nobodies' and are leaning toward real people, like staff and business owners on social media. Nicole Jameson from the Dark Horse Agency, explains.

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Also, what's the weather going to be like for the up-coming Easter Long Weekend?

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When Should You Take Your Pet to the Vet? Dr Ewen Blaikie from the Small Animal Orthopedic Centre  shares his traffic light system, an easy scale to gage when and when not to worry. 

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What can you expect out on the Water this weekend? Will Cyclone Narelle make or break your Surf experience this weekend?

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March 26, 2026 6 mins

What's happening in Sport this Weekend? Ch 9 Sport Reporter Paddy Sweeney says Cyclone Narelle causing some nervousness to Perth's Sporting Contests this weekend including AFL and Rugby.

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The current conflict in Iran, certainly has people asking: Should we be worried about what’s happening in the Middle East? Should we be preparing? Or are we overreacting? The responses are mixed. It's certainly having an impact on our access to energy resources, particularly fuel. But when it comes to the conflict having a direct impact the risk is low, so what's the best way to procee...

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How do we manage and control our emotions? Dan Tan from the Positive Difference says "Everyone has a different way in which they interpret the world around them. We're all telling a story to ourself about what is happening both inside us and the world around us."

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Latest Research shows boys, once they reach Highschool age, feel their parents tend to withdraw physically from them.

But Youth Advocate Daniel Principe says, "while they (boys) may be withdrawing, playing hard to get, grunting and not giving us much...we're the adults that have to lean in and say hey we love you and we're here for you. because otherwise they're going to seek that kind of connection, affirmation and va...

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Fruit tress need to be pruned and cut back in order to remove dead wood, promote growth and be fruitful. The same applies in our lives, but it can be challenging and painful removing things in our lives that hold us back and don’t lead to our flourishing. - Adrian Munro, Richmind WA

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"Discord is described on the app as, ‘Group chat that’s all fun and games’. Yet as a Police Detective for over 16 years, I can assure you it’s far from that." - Rebekah Nijsen (Lighthouse Cyber Education)

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March 25, 2026 15 mins

We're all in one. Some of the traits passed down from our parents and grandparents etc. are positive, while others may need to be given the flick. 

Pastor Jacob Hill from Everyday Church questions what if breaking negative generational cycles was the answer to fixing our Society as a whole? 

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