Feelings with Strangers

Feelings with Strangers

CONSCIOUSNESS & WELLNESS

Episodes

October 19, 2026 • 22 mins

In this solo episode, I talk about health and the higher aspects of ourselves, and why I believe the two cannot be separated. It is much harder to connect to your soul, your purpose and what you truly want from life when your body is tired, unwell or struggling. We are embodied beings, and when the body is out of balance, the voice of our North Star becomes faint.

I explore the idea that we are not born on...

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What if the way your teeth come together is quietly shaping your posture, your sleep, your mood, and even how you age.

In this conversation, I sit down with Ken Leaver, the founder of Reviv. In 2014, his life fell apart within a month of a dentist in Vietnam filing down his teeth to treat TMJ. At 37, and with healthy habits, he was suddenly facing brain fog, sleepless nights, daily panic attacks, and the feeling that he was ageing...

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What if the life you're chasing, the security, the recognition, the right relationship, was never something you had to earn? In this conversation, I sit down again with Brian Withers, a teacher of what he calls the creative process, the idea that we arrive already whole: already worthy, already resourced, already carrying gifts the world is built to receive.

Brian argues that life was designed to run on something far simpler than e...

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What if everything you are searching for was never lost, only out of sight, like a pair of glasses sitting on your head the whole time?

In this conversation, I sit down once again with Hitesh Bhatt, a yoga teacher and YouTube creator, who speaks widely on the ancient traditions and texts. We begin with a simple question: how do you convey teachings that have to be lived to be understood? Hitesh's answer is...

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Growing up, I skimmed astrology in the back of a magazine while waiting in line; it felt like random fortune-telling rather than the ancient guiding principles of your archetypes. 

Steven Forrest is one of the most respected voices in evolutionary astrology. He has spent over fifty years and 50,000 readings deeply understanding this triumph of human consciousness.&nb...

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Can learning about yourself be done not through more thinking, but through moving your body until the truth comes out?

In this conversation, I sit down with Adam Barley, a movement and embodiment facilitator who has spent more than three decades helping people access what words alone can't reach. Adam's own path started almost by accident: a friend's book landed in his hands one frustrated Sunday...

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What if the voice in your head telling you you're not good enough was never actually yours to begin with?

In this episode, I sit down alone to talk about the looping thoughts most of us carry every day, and the moment I realised I had a choice in whether to keep believing them.

I share how I spent years assuming my negative thinking simply was me, a permanent feature of who I was rather than a...

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What if you've been taught to see your body as something to control, discipline, and force into shape, when the only thing separating you from radical transformation is learning to listen to it instead?

I sit down again with Mikey Brea...

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What if the depression you can't explain, the boredom that follows your "success," or the sense that something inside you is protesting isn't a malfunction, but your soul trying to get your attention?

In this conversation, I sit down with James Hollis, Jungian analyst, author of over twenty books, and one of the most respected voices working in psychology today, to talk about what it actually means to live a meaningful life, and w...

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What if life is simply a mirror, and every frustration, delay and setback is showing you exactly what you believe?

In this conversation, I sit down once again with Brian Withers, author, life coach and creator of Higher Vibrations Now,...

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Water isn't just something we drink when we're thirsty, but a living, conscious element that carries memory, frequency and the history of everything it has ever passed through.

In this solo episode, I explore why water may be the most fundamental and most ignored element of vibrant health. Before we can understand water, though, we need to understand consciousness itself. So this episode begins with a wider inquiry into animism, th...

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What if the past isn't fixed? What if the moments that wounded you could be revisited, unravelled, and given a new ending?

In this conversation, I sit down for the third time with Jan Engels-Smith, shamanic practitioner, teacher, and author, and one of th...

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There are conversations that seem to happen at the very edge of what language can do. This is one of those.

Stephen Jenkinson has spent decades working in what he calls the death trade. Sitting with the dying, bearing witness to the end of life in ways that most of...

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What if the most radical act available to us right now is not a protest, a policy, or a purchase, but a question? A question about what we are actually participating in every single day at the table.

In this conversation, I sit down with Dr Will Tuttle, philosopher, musician, educator, former Zen Buddhist monk, and author of the worldwide bestseller The World Peace Diet, to explore one of the most confronting yet liberating truths...

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In this episode, I speak with Veda Austin - water researcher, speaker, and one of those rare guests who can move from the deeply personal to the deeply metaphysical without losing warmth or clarity. What begins with a near-fatal story from her youth opens into a wider conversation about forgiveness, self-trust, consciousness, healing, and the intelligence that lives within water.

Veda reflects on surviving trauma, forgiving the un...

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What if manifestation wasn't about magical thinking at all, but about learning how to work with your own mind?

In this conversation with Brian Withers, we unpack energy, alignment, desire, resistance, and the stories we've inherited about suffering. They move past the usual language around "raising your vibration" and get into something far more practical: how your thoughts shape your emotional state, how your emotional state shape...

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What if the conflict in our relationships is not really between men and women, but between the parts of ourselves we have never learned how to bring together?

In this conversation, I sit down with Justin Patrick Pierce, relationship consultant, teacher, writer and long-time student of sacred sexuality, intimacy, polarity and non-duality.

Justin’s work moves beyond the usual conversations around masculine and feminine. He is n...

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Losing Weight & Building Muscle

Mind Mind-set matters | Exercise and the placebo effect

https://pubmed.ncbi.nlm.nih.gov/17425538/

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What if you could become younger, lose weight, and build muscle without treatments, calorie counting, or working out?

In this conversation, I sit down with MikeyBreathes - a teacher, traveller, unintentional provocateur, and one of the more unique voices in the modern health and embodiment space. Mikey’s work sits far outside the usual language of wellness. He is not speaking about another supplement, protocol, diet, or bioh...

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In this conversation, I sit down with Brian Withers, author, life coach, and creator of Higher Vibrations Now, to explore manifestation from a different lens.

Manifestation, not as wishful thinking. Not as forcing the universe to give us what we want. But as a deeper education in thought, emotion, vibration, and the power we have to choose the meaning we give to life.

Brian’s work centres on personal empowerment, that our emo...

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