Feelings with Strangers

There’s a quiet tension running through the world of health and wellness right now. On one side, endless protocols, supplements, and optimisation. On the other… a growing sense that maybe it was never meant to be this complicated.

In this conversation, I sit down with Greg, known to many as The Hydrogen Man, someone who has spent over a decade working at the edges of what’s considered possible. What he’s uncovering is confronting n...

Ya’Acov Darling Khan, a shamanic teacher and co-founder of Movement Medicine. In this conversation, we explore what it really means to be human, as something lived, embodied, and felt. We speak about the deep necessity of integrating our past, not bypassing it, not transcending it, but transforming it into something alive within us.

As Ya’Acov shares, every experience we’ve lived holds the potential to become medicine, not throug...

Questioning what we’ve been taught - not out of rebellion, but out of a quiet sense that something deeper is missing- is what Eric Laarakker has spent his life doing.

In this conversation with Eric, a man whose work moves between science, nature, and something less easily defined. What begins as a discussion around water slowly opens into something much wider, a reflection on how life organises itself, how information moves throu...

What if ageing is not what we’ve been told? What if longevity is not simply about extending lifespan, but about the quality of presence we bring to life itself?

In this solo episode, I explore the deeper architecture of health, ageing, perception, and what actually shapes the body over time. Moving between science, spirituality, direct experience, and cultural critique, I ask whether much of what we call ageing is not a fixed biolo...

Could removing limiting beliefs or processing trauma be as simple as noticing where your eyes rest?

Dr David Grand, the founder of Brainspotting, has shown that it might be. Brainspotting is a therapeutic approach designed to access and process trauma held deep within the nervous system.

David shares the story of how Brainspotting was discovered in 2003 while working with a competitive ice skater who had developed an unexplained p...

What if the quiet presence of the dog beside you, the horse in the paddock, or the birds outside your window is not the absence of language, but a language we’ve forgotten how to hear?

In this episode, we have one of the pioneers of modern animal communication, Penelope Smith — a teacher, author, and trailblazer whose work has helped thou...

What if you’re not seeing with your eyes at all?

In this conversation, with Dr. Jacob Israel Liberman - optometrist, vision scientist, mystic and author - explores light, perception, intuition, healing and the quiet intelligence that breathes us.

Jacob’s journey began in conventional science. Trained as an optometrist and researcher, he built his career around the mechanics of vision - lenses, retinas, prescriptions. But in 1976, d...

Ellen has spent decades studying what happens when we stop moving through life on autopilot. When we stop treating our assumptions like facts. When we replace certainty with a simple act: noticing. In this episode, we talk about mindfulness without meditation—her version of mindfulness that doesn’t require silence or a retreat. Just attention. Just the willingness to admit: I don’t know.

We move through her iconic experiments - lik...

What happens when the cultural story of “we’re all the same” collides with biology?

World-renowned relationship expert John Grey explores what has changed, and what hasn’t, since Men Are from Mars, Women Are from Venus reshaped the conversation on modern relationships.

Together, they move beyond slogans and into the deeper architecture of connection: hormones, polarity, evolutionary biology, childhood imprinting, stress, sexuality...

Lynne McTaggart is an investigative journalist-turned-consciousness researcher whose work lives right on that edge where science, healing, and the mystery of being human start to overlap.

Lynne is best known for The Field, and The Intention Experiment - and for taking a question most feel:  What if thoughts and intention don’t stay inside us? What if they have influence and reach we can only begin to imagine? In this conversation...

Today’s conversation is with Hitesh Bhatt - the voice behind Echoes of Existence, a YouTube channel and podcast dedicated to spiritual inquiry, self-realisation, and inner transformation.

Hitesh calmly speaks to the things we tend to avoid - death, fear, suffering, and the pressure of trying to “get life right”. He has this rare ability to make the big existential questions feel… workable. 

In this episode, we talk about fear - not...

Water isn’t a utility, and it’s not just “hydration.” It’s memory, relationship, it's the animator of life. The quiet medium everything living moves through - and in this episode, you’ll hear why the quality of that medium shapes far more than we’ve been taught to notice.

My guest is Mario Brainovic, CEO of Analemma - a company exploring what they describe as “coherent” water: water brought into a liquid-crystalline, ordered state ...

In this episode, I sit down with Bill McKenna and Liz Larson, the co-creators of Cognomovement, to explore one of the most influential - and least examined - forces shaping our lives: the subconscious patterns running quietly in the background.

Most of us sense these patterns only when we’re forced to confront them - repeating the same relationship dynamics, sabotaging ourselves around money or health, and reacting in ways we don’t...

Over the last six months, I’ve been keeping a dream journal, not to “decode” anything perfectly, but to listen. And what’s surprised me most is how the dream-state speaks in a language that doesn’t make sense until it does: symbols that feel abstract…and then, weeks later, land with uncanny precision in waking life.

My guest today is someone who’s spent decades mapping that invisible terrain, not to make it more mystical, but to ma...

There are conversations that offer answers, and then there are conversations that remove your certainty. This is the latter. In this episode, I’m joined by Stephen Jenkinson—author, cultural activist, former palliative care worker, and relentless truth-teller—whose work refuses comfort in favour of meaning.

Stephen doesn’t speak in soundbites. He speaks in reckonings.

What begins as a conversation about his new book, Matrimony...

It's not often I feel nervous. I worked for many years as a photographer and met people from every stratum of society, from the wealthy and famous to the outcast and downtrodden. One thing I learnt early on is that nerves resulted in bad imagery. So when it came time for this podcast with Stephen Jenkinson, a man whose work I've followed for nearly a decade, I was nervous. It's not that Stephen is difficult to talk to or combative;...

I had the privilege of speaking with someone whose work has profoundly shaped my own understanding of connection: Anna Breytenbach, the world-renowned interspecies communicator, conservationist, and activist.

Many of you may know Anna from the viral documentary The Animal Communicator, and from the now-iconic encounter with a black leopard named Diablo — a moment that opened millions of hearts to the possibility that our relations...

What if the real source of suffering in your life isn’t your circumstances, but the quiet, constant stream of judgment you’re swimming in – of yourself, of others, of how life “should” be?

In this episode, I’m joined again by Dr. Dain Heer – author, co-creator of Access Consciousness, and someone who has spent decades sitting with people in their most contracted, painful moments and helping them find a way through that oesn’t rely ...

For well over a decade, I’ve been fascinated—friends might say obsessed—with what’s truly possible for human biology, especially when it comes to longevity and ageing. Like many, I began on the mechanistic path: studying hydration, nutrition, and supplementation, endlessly experimenting, convinced that health was a formula I could optimise into perfection. But in time, I realised something deeper.

Beyond hydration, clean foods, a...