The Balanced Body Podcast

In this solo episode, I share with you the power of cycle syncing and why it's a game-changer for your well-being. Get ready to learn how syncing up with your hormones can boost your energy, balance your moods, and make weight loss a breeze. It's time to take control of your body and live life on your own terms!

To learn more about my program SYNC, where I teach you THE strategy to honour your hormones so you wor...

This week, I am joined by the incredible August Brice of @techwellness who is sharing all of her knowledge with us about the technology toxins we are exposed to on a daily basis, how it affects our hormones  & overall health AND the best ways for us to limit these invisible tech toxins.

Follow August Brice on IG here
Access her EMF Sensitivity Guide here

Thanks for listening. Please rate & review so we can reach...

In this episode, I am joined by the amazing Chloe Skerlak, who has charted her own cycle for 12 years and has over 6 years of experience teaching fertility awareness education to people who want to avoid pregnancy, achieve pregnancy, monitor or improve their health, and simply get to know themselves better.

Tune in as we discuss why tracking ovulation is important for all women, the role stress plays on your menstrual cycl...

Curious if your weight loss struggles, fatigue, low libido and whatever else doesn't feel right in your body is related to a hormone imbalance? I've got you! We're exploring all of this right here, right now.

Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.

Learn all about the sneaky stressor on your body that's keeping your scale stuck and hormones imbalanced...  along with practical tips you can implement asap to lower it!

Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.

Follow your host, Monika Eva, on IG here: http...

From overcoming stubborn weight loss, fatigue & deciding to become my own self-warrior, I'm sharing the very beginning, middle & end of my hormone balancing journey! 

Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.

Follow your host, Moni...

Do you want to release weight, regain your energy and libido, and most importantly, feel sexy and confident in your own skin inside and out? 

It's time to take control of your well-being and step into the vibrant, empowered version of yourself you know is possible.

I proudly present to you The Balanced Body Podcast, the ultimate destination for women on a journey to rebalance their hormones, heal their gut, and redisco...