Rom-Com Rescue

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Bridgerton is back, and so are we. 💌

In this second installment of our Bridgerton deep dive, we’re breaking down the pursuer–withdrawer dynamic and what “earned secure” actually means — through the romantic chaos of Benedict, Sophie, Anthony, and the Duke.

We cover:

• What attachment styles really are (and what they’re not)
• The pursuer–withdrawer dynamic in relationships
• Why big emotions aren’t always ...

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Bridgerton is back, and we’re kicking off our month-long Bridgerton Central event with a look at the best and not-so-great love lessons from the first half of Season 4.

What We Loved

• Francesca & John’s calm, respectful communication
• More vulnerability and open conversations about intimacy
• Dating without putting “future spouse” pressure on every interaction
• Reminder that real love grows in reality,...

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Bridgerton is back—and before the tea is sipped and the masquerade begins, we’re setting the table.

In this Bridgerton Central Pre-Game episode, Kira and Izzy break down everything we’re excited (and slightly nervous) about as Season 4 approaches—starting with the most fascinating Bridgerton brother of them all: Benedict.

Why has Benedict spent three seasons wandering, creating art, and falling into se...

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College friends. Annual vacations. Questionable boundaries. And the illusion that everything works better when life is on pause.

This week on RomCom Rescue, Kira Sabin and Dr. Isabelle Morley break down Netflix’s People We Meet on Vacation, starring Emily Bader and Tom Blyth — a friends-to-lovers story that should work… but maybe doesn’t.

We talk about:

• Why “vacation chemistry” is not the same as re...

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This week on Rom-Com Rescue, we are diving headfirst into the internet-melting, emotionally devastating, wildly addictive rom-com series Heated Rivalry starring Hudson Williams and Connor Storrie (2025), now streaming on HBO Max.

Hockey rivals.
Secret lovers.
A decade-long slow burn.
One cottage that changed everything.
And yes — some of the most talked-about butts on screen.

We’re brea...

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House swapping, hot drunk Englishman, personal movie trailers, and Mr. Napkinhead!

That's right, we are watching the 2006 rom-com series THE HOLIDAY, with Kate Winslet, Cameron DIaz, Jude Law and Jack Black.

In this episode of RomCom Rescue, Kira and Dr. Isabelle go deep into the cozy chaos of The Holiday—house swaps, emotional avoidance, unrequited “love,” and why Jasper is the human equivalent o...

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Ring mix-ups. NYC holiday magic. Fresh bread and cornettos for days.
This week on RomCom Rescue, we’re breaking down Something From Tiffany’s (2022) — the cozy, charming, slightly chaotic holiday rom-com currently streaming on Amazon Prime.

We get into:
 💍 The Tiffany’s ring mix-up that launches the whole story
🎄 Why NYC at Christmas is basically its own character
🚩 The red flags...

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This week, we’re heading straight into the French countryside — where the champagne is crisp, the men have fantastic accents, and apparently everyone has access to an impossibly charming bookstore.

Think:
 📍 The French countryside
 📍 Stoic Germans
 📍 Champagne (so much champagne)
 📍 Silly heirs & family drama
 📍 Hidden childhood books
 📍 Bookstore kisses
 📍 And t...

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Welcome to the Rom-Com Rescue Holiday Extravaganza!  Six holiday rom-coms over the next six weeks!

Conscious uncoupling, gingerbread throwdowns, one last “totally normal” family Christmas, inconvenient new crushes… and Pierson Fode in candy-cane underwear. That’s right. We went there.

This week on RomCom Rescue, Kira and Dr. Izzy break down Netflix’s brand-new 2025 holiday rom-com Merry Little Ex-Mas s...

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Down-on-their-luck artists, reality dating chaos, mean girls and sabotage—The Wrong Paris has all the ingredients of a romcom…and almost none of the actual love lessons.

This week on RomCom Rescue, Kira and Dr. Isabelle break down the 2025 Netflix romcom The Wrong Paris starring Miranda Cosgrove and Pierson Fodé—and they’re joined by Nick Thompson from Love Is Blind Season 2 and president of the UCAN ...

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Underwhelmed and a little fired up: we unpack Season 2’s recycled arcs, interfaith stalemates, weaponized ‘good guy’ energy, and a wildly unethical storyline.

Spoiler alert: We spoil Season 2 of Nobody Wants This (Netflix). Proceed caffeinated.

This week Kira and Dr. Isabelle dive into Season 2 of Nobody Wants This with Adam Brody and Kristen Bell—and why, despite stellar performances, the story stalls...

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To celebrate the incomparable Diane Keaton, we’re revisiting the friendship-forward classic The First Wives Club (1996) starring Diane Keaton, Bette Midler, and Goldie Hawn—a sharp, funny heist-of-the-heart about loyalty, divorce, and getting your voice back. We unpack what still works, what didn’t age well, and the modern love lessons anyone can use.

In this episode you’ll learn:

• Why friendship is...

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Welcome to Rom-Com Rescue—where we break down the best (and most questionable) love lessons from your favorite romantic comedies.

Our 80s Series (Big Hair, Bigger Feelings) continues and this week, we’re diving into the sweaty, sultry, dance-heavy world of Dirty Dancing (1987), starring Patrick Swayze and Jennifer Grey. It’s adult summer camp meets coming-of-age meets… wait, is this even a rom-com?

In ...

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In this episode of RomCom Rescue, we rewind to the 1987 teen rom-com classic Can’t Buy Me Love, starring a baby-faced Patrick Dempsey and the effortlessly iconic Amanda Peterson. It’s got it all—$1,000 suede outfits, fake dating contracts, high school cliques, and the infamous African Anteater Ritual dance.

Kira and Dr. Izzy dive into:

• Why Ronald might actually be the real villain 
• Whether Cindy’s k...

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We're kicking off our totally tubular '80s summer rewind series with the cult classic Say Anything (1989), starring Ione Skye and John Cusack. Kira’s teenage heart is swooning, while Izzy is…confused. We’re unpacking emotional enmeshment, obsessive crushes, and that infamous boombox scene (spoiler: it doesn’t go how you remember it). Come for the nostalgia, stay for the love lessons—and the...

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Unrequited crushes. Questionable fiancés. Holiday hospital champagne. And one very comatose Peter Gallagher.

This week, we’re celebrating the 30th anniversary of the 1995 rom-com While You Were Sleeping starring Sandra Bullock and Bill Pullman (currently streaming on Disney+), and let’s just say—this movie has feelings. And fiancés. And furniture.

Kira Sabin (healthy dating educator + certified coach) ...

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Bookstore Meet Cutes, Paparazzi Swarms & the (Infamous) ‘I’m Just a Girl’ Speech: This Week, We’re Rescuing ‘Notting Hill’!

Break out your travel books and awkward British charm—because this week on Romcom Rescue, Kira and Dr. Izzy dive headfirst into 1999’s iconic ‘Notting Hill’ (now streaming on Netflix). Julia Roberts is America’s Sweetheart. Hugh Grant is peak floppy-haired confusion. But do t...

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Woohoo!  It’s been one whole year of the Rom-Com Rescue podcast.
A year of movies, missteps, magic, and yes—more than a few rants about enemies-to-lovers.

In this special anniversary episode, Kira and Dr. Izzy reflect on:

• The rom-coms we loved (Rye Lane, Love at First Sight, Idea of You)
• The rom-coms we barely got through (Anyone But You, we're looking at you)
• Our favorite series of the yea...

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We all say we know what boundaries are… but let’s be real: most of us weren’t taught how to actually set them—especially in relationships.

In this episode of RomCom Rescue, we’re breaking down the beautifully messy world of boundaries in romantic comedies. From the iconic (and sometimes problematic) classics to modern love stories that finally get it right, we’re unpacking how Hollywood has shaped our...