The Mental Funny Bone
Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah. Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness. The Mental Funny Bone is not your typical comedy podcast. It's packed with hilarious tales from the 80s and 90s, courtesy of two irreverent sisters, who dive deep into the wild world of mental health, sharing personal stories, insightful discussions, and of course, plenty of laughs along the way. These sisters aren't afraid to peel back the layers and share their struggles, triumphs, and everything in between. From anxiety to depression, therapy sessions to sibling rivalry, no topic is off-limits for this dynamic duo. Chris and Sarah offer a fresh perspective on the challenges we all face when it comes to our mental well-being. Through their witty banter and candid conversations, they shed light on the complexities of mental health, proving that even in the darkest moment, sometimes the best therapy is just sharing a laugh with the ones you love. So buckle up for a rollercoaster ride of comedy, chaos, and courageous conversations about what it means to be human. Disclaimer: While Chris and Sarah are not licensed mental health professionals, they offer their perspectives based on personal experiences and encourage listeners to seek professional help when needed.
Episodes
In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous journey of personal growth, the role of awareness, and the power of writing for reflection. They also touch on the balance of successes and failures in life, encouraging li...
Summary
In this episode of Mental Funny, hosts Sarah and Chris and Becca explore the intersection of humor and mental health, discussing personal experiences with anxiety, self-compassion, and the importance of listener engagement through fan mail. They reflect on childhood memories of creativity and performance, while also addressing the impact of mental health discussions in their lives and the lives ...
Join Christine, Sarah, and Becca as they dive into a uniquely chaotic yet enlightening episode of 'The Mental Funny Bone.' The trio embarks on a recount of The Gaster Girls weekend meditation retreat at the ominous sounding Omega Institute. The sisters explain to Becca how they navigate everything from the challenges of the silent retreat to humorous mishaps involving cold medicine and tiny cabins. Di...
Welcome to another episode of the 'Mental Funny Boat' podcast where Christine is joined by Sarah, and Becca to discuss mental health, wellness, and more.. Chris shares an hilarious exchange about losing a wallet, dealing with customer service, and the absurdity of life's little mishaps. The episode covers mental health themes, book discussions on 'Self-Compassion' by Kristin Neff and &ap...
Join Sarah and Christine with their co-host Becca on this episode of 'The Mental Funny Bone' as they dive into an enthralling conversation with their guest, Will Person. With a past as a Team USA bobsledder, Will sheds light on his near-decade-long experience of plummeting down icy tracks and the hidden torment of his CTE diagnosis. The crew discusses his transformation from facing repeated concussions...
In this episode of 'The Mental Funny Bone,' sisters Christine and Sarah talk candidly about mental health while sharing humorous anecdotes from their lives. Christine discusses her overweight cat's health issues and amusing interactions with her family The Girls also delve into the pressures faced by high-achieving students and the importance of mental health support. The episode touches on colleg...
Christine and Sarah welcome listeners to 'The Mental Funny Bone,' diving into their usual blend of comedy and mental health insights. The episode is packed with personal updates including Sarah's excitement over a 'game-changing' meditation pillow, Christine's ADHD struggles and coping mechanisms, and the hilarious 'Gaster Story' of Christine’s childhood obsession with stu...
Christine and Sarah (Joined by Becca) return with another engaging episode of 'The Mental Funny Bone,' blending humor and serious discussions on mental health and current events. The conversation takes a passionate and political turn, addressing violence in society before tackling September 11th memories and its impact on their lives and security awareness. They weave humorous anecdotes about their exp...
Christine and Sarah kick off another laugh-packed episode of 'The Mental Funny Bone,' blending mental health discussions with side-splitting stories. From online dating fears and podcast gods to entrepreneurial frustrations and fitness challenges, the sisters cover it all with humor and heart. They also dive into the struggles and successes of starting a new business, the importance of consistency and ...
Welcome to an engaging episode of Bare Bones Banter with Chris, Sarah, and Becca from The Mental Funny Bone podcast. This week features an enlightening conversation with Kevin White, founder of the Believe Crew. Kevin shares the poignant personal experiences that led him to establish his coaching and consulting collective. The hosts delve into the essential values and methods that guide Kevin's work, includ...
Welcome to The Mental Funny Bone! In this episode, Sarah, Christine, and Becca dive into the messy, hilarious, and honest side of self-help and mental health. From awkward jiu-jitsu stories and the realities of personal growth, to generational differences in self-improvement and the pitfalls of “toxic self-help,” the hosts share real talk, laughter, and a few hard truths.
They discuss the importance of doing the ...
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
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In this episode, David Meyer discusses his new book, 'Five Minutes from a Meltdown,' a comedic poetry collection that explores the absurdities of life and the importance of humor in coping with mental health challenges. He shares his journey of writing, the inspiration behind his work, and how laughter serves as a vital tool for connection and healing. The conversation delves into the nuances of storyt...
In this episode, Chris, Sarah and Becca discuss the challenges of transitioning from college to adulthood, including job hunting, social media frustrations, and the realities of maternity leave. Chris and Sarah share humorous anecdotes about their childhood camping experiences and reflect on the importance of mental health resources in the workplace. Additionally, the team explores the journey of launching a new...
Summary
In this episode of Bare Bones Banter, host Sarah and Chris engage with Lindsay Scola, author of 'AI for ADHD.' Lindsay shares her personal journey with ADHD and narcolepsy, discussing the challenges she faced in self-advocacy and navigating the medical system. The conversation explores the intersection of mental health and technology, particularly how AI can assist individuals with ADH...
In this episode of 'The Mental Funny Bone,' our hosts dive into a laughter-filled discussion on everything from jiu jitsu classes to heartwarming soccer highlights. As they tackle a whirlwind of topics, including the challenges of balancing personal growth, team sports anecdotes, and crafting a mantra for self-improvement, they remind us that resilience and humor go hand in hand. Whether it's reco...
You guys... Lynn Harris is an ACTUAL famous person and she wanted to talk to us!! We can't believe it either.
We're focusing on the "comedy" in the comedy mental health podcast this week. In this engaging conversation, Lynn Harris, founder of Gold Comedy, discusses the transformative power of comedy, particularly for women and non-binary individuals. She shares her journey in creating Gol...
Christine and Sarah kick off another wild episode of 'The Mental Funny Bone' with a blend of mental health discussions and hilarious personal stories. From navigating the complexities of therapy and mental well-being to sharing side-splitting anecdotes about Sarah’s husband watching Roy Kent’s comedy special, this episode has it all. The duo dives into their unfiltered moments, including an uproarious ...
Christine and Sarah are back with another engaging episode of 'The Mental Funny Bone,' where they blend mental wellness with laughter. This week, they dive into distinguished fan mail, recount hilarious Botox adventures, and explore their latest habit hurdles. The heart of the episode uncovers the fascinating process of choosing a new Pope following the recent Papal death. They also share personal stor...
Sarah and Christine dive into a mix of humorous anecdotes and heartfelt discussions on mental health, the chaos of parenting, and the science of change. From soccer parenting rants to navigating family doctor visits, the hosts keep it light-hearted while exploring deeper subject matter. They also introduce their latest book, 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza, discussing quantum...
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