Get Out of Your Own Way with April Yee: And get what you want through transformative self-care
What does getting in your own way look like? Here are a few ways I’ve gotten in my own way: - Hustling for worthiness - Letting other people define my value and worth - Ignoring my body by not taking care of myself - Lying to myself and others, aka people-pleasing - Thinking I wasn’t good enough. Here are a few things I’ve practiced to get out of my own way: - Asking myself “What brings me joy?” and honoring the answers - Being okay with me - nothing is wrong with me and my life - Connecting with my body, listening to it, honoring it - Telling the truth to myself, then to others if I want to - Loving myself no matter what - Practice, practice, practice. At the end of each episode, I present new questions for you to engage with. Answering the questions helps you gain insight and clarity for yourself. You’ll hear new perspectives on self-care and how you can feel empowered by caring for yourself. Through small acts of kindness to yourself, you can strengthen your relationship with yourself. I talk about self-care and self-care practices in a deep and meaningful way, and offer transformative, expanded possibilities for how you can view yourself and your life, for how you can show up for yourself and your life. If you don’t yet, you’ll start to believe that you are worthy, valuable, and good enough. You’ll be able to see how you’ve gotten in your own way, how to get out of your own way, and how to create what you want. You’ll start making more aligned decisions, which will affect your whole life. It’s about even more self-love and self-acceptance and how we get there. https://thehealingmodalities.com/
Episodes
Dr. Sweta opens up about how she followed a career path in pharmacy to fulfill her mother’s dream, only to realize later that it wasn’t aligned with her true passions. Through deep self-reflection and coach...
From embracing the question, “What can I create today?” to c...
How might learning to be you...
Watch April livestream here.
Watch April livestream here.
- Why our beliefs help or hinder us
- Why it’s important to be able to believe new things
- How to practice believing new things <...
- All of our emotions, including happiness, are created in our minds.
- How to identify how you actually want to feel.
- Whatever it is you want in your life, ...
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