3Spoonies
We are 3Spoonies - entrepreneurs navigating our way through life and business with not enough spoons. This is a podcast for business people with chronic illness, disabilities, neurospiciness or anyone who wants to be more inclusive. We include honest discussions, useful tips and expert guests to give different perspectives on life and business with a disability. We cover topics such as business planning, knowing your limits, access to work and so much more. Join us every Thursday for a group discussion, special guest, or community questions on the last topic!
Episodes
Date: 18th December 2025
Episode Number 45
In this episode we talk about Knowing When and How to Ask for Help: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscri...
3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper
Date: 11th December 2025
Episode Number 44.5
In this episode we talk Visual Impairment: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly updat...
Episode Number 44
Date: 4th December 2025
In this episode we talk about Visual Impairment
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it wi...
Episode Number: 43.5
Date: 27th November 2025
In this episode talk about Celebrating the Wins: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscr...
Episode Number: 43
Date: 20th November 2025
In this episode we talk Celebrating the Wins
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it wit...
Episode Number: 42.5
Date: 13th November 2025
In this episode we talk Insurance When You're Already ill: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for...
Episode Number 42
Date: 6th November 2025
In this episode we discuss Insurance When You're Already ill
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjo...
Episode Number 41.5
Date: 30th October 2025
In this episode it’s Spoonies Ghouls Just Wanna Have Fun! Community Questions
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Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for ou...
Episode Number 41: Date: 23rd October 2025
In this episode we talk Spoonies Just Wanna Have Fun!
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Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share...
3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper
Episode Number 40.5: 16th October
In this episode we look at Marketing with PR: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and sh...
3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper
Episode Number 40: 9th October
In this episode Marketing with PR
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your fr...
Episode Number 39.5
2nd October
In this episode we look at Exercising When You’re Disabled: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly u...
Episode Number 39: 25th September 2025
In this episode Exercising When You’re Disabled
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with y...
Episode Number 38.5
Date: 18th September 2025
In this episode we look at Dyslexia in Business: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a revie...
Episode Number 38: 11th September
In this episode Dyslexia in Business
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
F...
Episode Number 37.5: 4th Sept 2025
In this episode we look at Breaking Down Business Jargon: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly...
Episode Number 37: 28th August 2025
In this episode Breaking Down Business jargon
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your f...
Episode Number 36.5
21st August 2025
In this episode we look at Confidence & Voice: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly updat...
Episode Number 36: 14th August 2025
In this episode Confidence and Voice
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
...
Episode Number 35.5: 7th August 2025
In this episode we look at Energy Liminting Conditions: Community Questions
Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly ...
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