Childless And Moving Onward
A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a fulfilling life and honoring that grief. This podcast delves into the often overlooked but deeply significant experience of living life as a woman who is childless not by choice. There are many ways to reach this point - being childless after infertility is only one road. Often circumstances other than unsuccessful fertility treatments bring us to the point of unwanted childlessness. Whatever your path has been though, your pain and all the other difficult emotions are valid. Now what do you do with it all? Your life doesn’t have to be defined by the pain of childlessness. You create your own narrative. Through candid discussions and personal stories, my podcast offers insights, support, and guidance for navigating this unique path in life and thriving.
Episodes
If you’ve ever felt like the grief of childlessness was too heavy to carry alone—this episode is for you.
You’ll hear the heartfelt journey of Carrie Brauninger, a woman who knows what it’s like to grieve a life without children—and find a way to reclaim meaning and joy.
In this episode, you’ll learn:
- Why building community is essential for healing after childlessness
- H...
If you’ve ever felt the sting of someone’s pity—this episode is for you.
In Episode 59, Dr. Gail Miller gets real about the kind of pity that too often finds its way to women who are childless not by choice. Drawing from her own story, she unpacks why pity—no matter how well-intentioned—can deepen feelings of grief, shame, and isolation.
In this episode, you’ll learn:
- Why true empathy empowers—whil...
If you’ve ever felt judged for a life you didn’t choose—this episode is for you.
In Episode 58, Dr. Gail Miller opens with a quote that hits home: “Don’t let anyone who hasn’t been in your shoes tell you how to tie your laces.” From there, she dives into a powerful conversation about empathy, boundaries, and self-trust for women who are childless not by choice.
In this episode, you’ll learn:
- How un...
If you've ever felt invisible or judged for not having children—this episode is for you.
In this episode, Gail Miller explores how to rebuild your sense of identity and self-worth when life hasn’t followed the path you imagined. In this heartfelt conversation, Gail speaks directly to the unique challenges women face when navigating involuntary childlessness—especially in a world that still defines success by motherhood and traditio...
If you dread Mother’s Day and feel like the world forgets your grief—this episode is for you.
Dr. Gail Miller, physician, life coach, and speaker, holds space for the tender emotions that surface during this time of year for women who are childless not by choice. With honesty and warmth, Gail shares her own story and offers gentle guidance for navigating a holiday that can feel both invisible and overwhelming.
In this episode, you’...
If you’ve ever silently carried the weight of “I didn’t do enough” on your path to motherhood—this episode is for you.
Dr. Gail Miller explores the complex emotions behind being childless not by choice. In this heartfelt conversation, she sheds light on the quiet grief many women carry—especially those whose path to childlessness was shaped by timing, health struggles, or other life circumstances beyond their control.
In this episo...
If you’ve ever felt overlooked because your accomplishments don’t fit the traditional mold—listen in.
Dr. Gail Miller, physician, life coach, and speaker, invites us to reconsider what it means to celebrate ourselves—especially as women who are childless not by choice. In a world that often measures success by marriage and motherhood, Gail offers a new lens—one that honors personal growth, resilience, and the quiet victories that r...
If you’ve ever wondered how to begin again when life hasn’t gone the way you imagined—this episode is for you.
Dr. Gail Miller, physician, life coach, and speaker, explores what renewal really looks like for women without children. Drawing from her own experience and the stories she’s heard along the way, Gail dives deep into the emotional terrain of invisible grief, unmet expectations, and the courage it takes to reimagine your ...
If you've ever felt like you're carrying unseen grief—this episode is for you.
You'll hear the raw, powerful story of Maureen Benkovich, a former pharmaceutical sales rep turned life coach, who knows what it’s like to quietly grieve the life you imagined—and try to numb that pain with alcohol.
In this episode, you’ll learn:
- What gray area drinking is and how it holds you back from healing
Spring holidays can bring unexpected emotional challenges for those who are childless not by choice. In this episode, host Gail Miller explores the unique triggers that can arise during this time and offers practical ways to navigate them with resilience and grace.
This conversation is an invitation to rethink traditions, cultivate peace, and create meaningful moments in ways that honor your journey. Whether you're managing famil...
In this milestone 50th episode, join host Gail Miller as she explores the transformative yet challenging journey of self-acceptance for women who are childless not by choice. She dives into how self-acceptance is the key to living fully and authentically.
From confronting self-blame and shame to embracing joy in everyday moments, Gail shares insights and steps to help you build resilience and move forward and find healing. Learn ho...
Understanding that life’s beauty and sorrow can coexist is vital for women who are childless not by choice. In this episode of Childless and Moving Onward, host Gail Miller delves into the art of balancing two truths: grief and joy.
Gail dives into practical strategies like maintaining a 'both-and' journal and transforming painful triggers into positive actions. Listen in for an honest and heartfelt conversation on finding balance,...
Many childless women carry deep-seated beliefs that hold them back from truly thriving. In this episode, host Gail Miller the deeply ingrained limiting beliefs that often go unchallenged. She shares insights on how to reframe your childless journey, break free from societal expectations, and embrace a more empowering perspective.
Through personal reflections and expert guidance, Gail explores what it takes to shift your inner narra...
Healing as a childless woman is not a straight path—it’s a journey filled with twists, setbacks, and moments of growth. In this episode of Childless and Moving Onward, host Gail Miller—a physician, life coach, and speaker—delves into the emotional complexities of healing.
Gail offers compassionate guidance on processing emotions, understanding healing, and challenges that come with healing. Tune in for an honest, heartfelt conversa...
In this episode, host Gail Miller dives into the complexities of involuntary childlessness and the often-unspoken weight of the question, “Do you have kids?” She offers thoughtful alternatives that encourage more inclusive and meaningful conversations while shedding light on the challenges faced by those who are childless not by choice.
Gail shares personal experiences, practical advice, and strategies for navigating uncomfortable ...
The deep, multi-layered pain of women who are childless not by choice is often overlooked by society. In this episode of Childless and Moving Onward, host Gail Miller explores the profound emotional complexities of this journey.
Gail offers compassionate insights on validating your pain, giving yourself permission to grieve, and embracing self-compassion.Tune in for an honest, heartfelt discussion on finding support, redefining ide...
Society tends to measure a woman’s worth by her roles as a wife and mother and in this episode of Childless and Moving Onward, host Gail Miller confronts this deep-rooted belief. Gail examines the influences that reinforce these damaging stereotypes.
Gail unpacks the forces that shape these expectations and offers empowering strategies to redefine self-worth on your own terms. Tune in to challenge the status quo, embrace self-accep...
Whether you are childless because of infertility, a medical diagnosis, personal or financial circumstances or any other reason, your story matters. In this episode, Gail Miller explains why sharing your unique story can be beneficial to yourself and to others.
Gail dives into why it can be particularly challenging to open up about childlessness, while also highlighting the incredible benefits that come from sharing, such as persona...
Have you ever noticed discomfort in others when you share that you're a childless woman? Do you find yourself trying to ease them, even at your own expense? In this episode, Gail opens up about a deeply personal experience and provides actionable strategies for navigating these challenging moments with confidence and grace.
Gail explores the societal expectations and judgments often tied to childlessness, offering a fresh perspecti...
Explore the importance of personal growth and how it can help with acceptance of childlessness journeys. Gail, a physician, life coach, and speaker, delves into how personal growth—encompassing emotional, mental, and spiritual evolution—can help individuals reshape their lives, find new meaning, and experience joy even in unexpected circumstances.
She emphasizes the importance of small, consistent steps, nurturing meaningful relat...
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