Financially Fit with the FOC

Financially Fit with the FOC

The Financial Opportunity Center (FOC) is an initiative of Central Missouri Community Action. The FOC pairs individuals experiencing poverty with Financial Success Coaches to increase their income and supports, lower expenses, and ultimately, rise out of poverty. Through this podcast, the FOC shares financial tips for all!

Episodes

August 29, 2025 32 mins

For each of us, our "why" can be what gets us started, but writing it down and keeping it top of mind can help keep going when the road gets tough. Learn about podcast host Jamie's why and how she helps business owners find their why and set themselves apart.

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Student loans can be overwhelming. In this episode, we discuss some common myths about student loans as well as tips and tricks to navigate them. 

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June 11, 2025 47 mins

In this episode, we catch up with Christy Cook, one of our original cohosts! We cover all sorts of financial topics, such as financial literacy month and home buying. 

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April 11, 2025 35 mins

In this episode, we speak with Sarah Moreau of ProsperU and Central Bank of Boone County to discuss financial literacy in celebration of Financial Literacy Month. 

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March 3, 2025 20 mins

You've likely seen the "Let Them" theory taking social media by storm. This episode discusses how implementing this strategy can be a powerful tool in your finances and life. 

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February 25, 2025 41 mins

In this episode, Kim Ponder from First State Community Bank joins us to discuss how to rebuild a relationship with banking, what to look for when finding a bank, and the importance of a personal connection when setting yourself up for financial success. 

You don't want to miss this episode!

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The New Year is almost here, and as we set our sights on new goals, it's an important time to declutter your life and regain control over your goals! 

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In the final part of our series from National Convening, we talk with Ashley Good, Director of the Financial Opportunity Center and Support Services from the NOVA Workforce Institute of NE Louisiana, as she tells us about her journey and her "why."

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In Part 3 of our LISC National Convening series, we chat with Jamie Whippel, Engagement Administrator with the Arouet Foundation about her personal story, re-entry for women who have incarcerated and how a second chance can change a life. 

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In this episode, we talk with Jennifer McClain, Senior Director of Economic Opportunity, Wealth Building and Leadership Development with LISC Chicago. We talk about one-on-one coaching techniques and strategies for both coaches and members to stay engaged. 

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October 25, 2024 6 mins
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October 25, 2024 34 mins

In this episode, we speak with Mariel Beasley, Behavioral Scientist with Duke University and Co-Founder of Common Cents Labs.  We talk about Positive and Negative Financial Behaviors, Decision Paralysis and so much more.

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September 23, 2024 19 mins

When you are on a tight budget, it's easy to be reactive when it comes to purchasing food to stock your pantries. As shortages pop up though, it's important to think proactively and plan ahead. This is a short episode that can help you get started. 

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September 20, 2024 22 mins

You're going to want a pen and paper for this episode! We sit down with Jacob Garrett, Senior Mortgage Loan Officer at Bell Bank Mortgage to discuss how you can become a homeowner. 

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September 6, 2024 40 mins

SkillUp is a program of Central Missouri Community Action, offered in partnership with the Missouri Department of Social Services, that helps SNAP recipients obtain skills, training, education and employer connections. In this episode, we talk about the opportunities SkillUP offers in our service area. 

Sadly, we also say goodbye to our SkillUP coach, Avery, in this episode, as she goes on to explore new opportunities. 

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September 5, 2024 20 mins

In this special episode, we talk about The Taste of Osage event on Saturday, September 6, and promoting small businesses! 

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August 23, 2024 16 mins

Back to school time is always a good time to make or reevaluate your smart goals and to examine your relationship with failure.

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August 16, 2024 23 mins

A little tough love can go a long way. When it comes to finances, especially, we all need accountability and a little push to keep ourselves on the right track. Committing to programs like the Power List or 75 Hard Financial Edition may be a helpful jumpstart for people struggling with accountability. 

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July 26, 2024 54 mins

If you are a renter, this episode is an important one. We chat with Roger and Chelsie from Mid-Missouri Legal Services, who share information on what your tenant rights are, how to protect them, and how to be an ideal tenant. In today's rental market, this episode is especially important! 

If you have any questions, please contact Mid-Missouri Legal Services at legalaid@mmls.org or (573) 442-0116.

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