Talk Yo Sht with Deaja
The Talk Yo Sht podcast is a new listen where the ”I” is dropped because you are encouraged to talk yo sht too, hosted by me, Deaja. Episodes will be released every Wednesday where I’ll be talking my sht on a wide range of topics from lighthearted and funny to thought provoking and a little controversial. Hopefully each week can help to provide you with different conversations to have with you and your loved ones. You are also encouraged to talk yo sht in the comments or reviews or even reaction videos just get engaged and also feel free to let me know what topic that you want me to talk my sht on next.
Episodes
Stop taking things personally and embrace this life-changing advice on your journey of personal growth and healing. 🌟 In this thought-provoking episode, I share my own struggles and insights on navigating emotional challenges, from understanding family dynamics to handling tough moments at work. Together, we explore how to protect your energy, foster healthier relationships, and focus on your emotional well-being.
In this episode, I get real about the emotional highs and lows of personal growth, relationships, and protecting your energy. From unpacking why maintaining connections as adults is so draining to reflecting on the struggles of balancing self-care and vulnerability, this episode is all about embracing the messiness of the journey.
🌟 Key takeaways from this episode:
- The ch...
Join me in this heartfelt episode as I open up about how my love life has shaped my personal growth and self-discovery. From navigating rejection to uncovering my emotional triggers, I share the highs and lows of my relationships and how they’ve taught me about self-love, boundaries, and what I truly value in a partner. 💕
Throughout this journey, I reflect on key themes like emotional h...
Perfectionism can stop us before we even begin—but it doesn’t have to. 🛑 In this episode, I open up about how perfectionism nearly kept me from pursuing my goals, especially with this podcast. I dive into the challenges of battling self-doubt, overthinking, and the fear of failure that so many of us face. Let’s start the conversation together and explore how embracing imperfection can lead to real personal growth. #P...
We dive into the challenges of stepping outside your comfort zone, the struggles of personal growth, and the crucial difference between productive and destructive pain. From lessons in self-discipline and working towards goals to navigating emotional health and learning from relationships, this episode is packed with real-life reflections and insights.
Key takeaways include:
Discipline—love it or hate it, we all need it! In this episode of *Talk Your Shit with Dasia*, I open up about my personal journey with discipline and how it's shaping my path toward personal growth and self-discovery. From tackling procrastination and fear to building healthier habits, I share the raw and real challenges of trying to make discipline a friend instead of an enemy.
✅ *High...
I Cried Reading My Old Journals and discovered the raw truth about self-growth, healing, and personal transformation. Join me on this vulnerable journey as I share how journaling became my unexpected sanctuary and powerful tool for emotional processing.
In this deeply personal episode, I open up my journals and reveal the profound impact of documenting life's struggles, victories, and eve...
My Self Love Journey and the raw truth that transformed everything 🩶- sharing the real, unfiltered story of how I learned to truly love myself and what changed along the way. From battling inner voices to finding genuine self-acceptance, this intimate conversation explores the deepest parts of personal growth and healing.
Join me as I open up about my evolving relationship with boundarie...
I Disappeared for 6 Months: Here's the Raw Truth 🤍 - Let's talk about why I stepped away and what I learned during my break.
In this raw and honest episode, I open up about:
• The unexpected life changes that led to my hiatus
• Struggles with consistency and mental health
• My new approach to creating content and maintaining balance
In this episode, we're unlocking the secret to healthy arguments in relationships. Conflict resolution can be tough, especially when emotions run high and past traumas resurface. Let’s start the conversation together by exploring how understanding boundaries, pausing when needed, and effective communication can make all the difference.
In this episode, I share:
- Personal st...
In this episode, I share personal experiences and insights on conflict resolution, emotional intelligence, and the importance of expressing your thoughts and feelings. From directly addressing issues to packaging your words carefully, I cover seven transformative tips to help navigate conflicts and foster better understanding.
🔹 **Main Topics:**
- Conflict resolution strategies
- The power of "I feel" statements
- Avoiding the bla...
In part 2 of this heartfelt conversation with my little brother, we unpack the complexities of navigating life within our family dynamics and the impact it has on personal growth and mental health. 💬✨ In this episode, we explore: - The challenges of people pleasing - The struggle to trust and build genuine relationships - The journey towards understanding and improving self-esteem - Emotional neglect and its lasting effects on men...
In this episode, "How We Deal with Emotional Neglect: Sibling Edition," I sit down with my little brother, Cameron, to explore the complexities of emotional neglect within our family dynamics. Join me as we talk about our personal experiences, how emotional neglect has shaped our lives, and the steps we're taking on our healing journey. We get into the nitty-gritty, discussing moments of feeling unheard, navigating trust issues, an...
Today, we're diving deep into how emotional awareness transforms relationships. Join me as I reflect on my new journey and what it is teaching me about emotional intelligence. From understanding our triggers to effectively communicating our needs, we'll explore the steps that can help us break the cycle of dysfunction and start the conversation around emotional abuse awareness and mental health support. In this episode, I'll share ...
In this deeply personal video, I open up about the challenges I faced growing up in a household filled with dysfunction. From communication breakdowns to emotional neglect, I share how these experiences have left a lasting impact on my life.
Join me as I reflect on the patterns that have carried into my adult years and explore the steps I'm taking to break free from the cycle.
In this episode, I open up about the often overlooked but deeply impactful issue of childhood emotional neglect. I share my personal journey and reflections on how lacking emotional validation in my early years has shaped my adult life. Join me as we explore the lasting effects of this neglect on self-esteem, relationships, and mental health, through my own experiences and those of others who have faced similar challenges. We’ll al...
In this powerful and deeply personal episode, I open up about my experiences with sexual abuse and the profound impact it has had on my life. From the initial trauma to the ongoing struggles and challenges, I share candidly about the emotions, fears, and obstacles I’ve faced along the way. Through vulnerability and strength, I delve into how these experiences have shaped my identity and relationships, and the journey of healing and...
I'm peeling back the layers on adverse childhood experiences (ACEs) and I want you on this journey with me. This episode’s all about getting you clued up on ACEs - what they are, how they can affect folks, and why we all should be talking about them more. It’s perfect for anyone who’s keen to learn and then help spread the word in their own circles. So, if you're looking to make a difference, or just wanna be in the know, tune in. ...
🎙️ Exciting News: Weekly Podcast Episodes Are Back! 🎉 Welcome back to Talk Yo Sht! After a brief hiatus, I'm thrilled to announce that my weekly podcast episodes are making a triumphant return! Join in every week for engaging discussions, insightful interviews, and thought-provoking content that you won’t want to miss.
This week I will be discussing Masculine and Feminine Energies. What the characteristics of each are and the importance of knowing how to eb and flow between both. I will also talk about how both energies are present in both sexes and why it is necessary to rely on both. For more information check out website: https://goop.com/wellness/spirituality/balancing-your-feminine-and-masculine-energies/
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