Explore wellness beyond the surface with Lay Jordan, a writer for SimplyLay.com, beauty and wellness professional, and unconventional, emotionally intelligent guide to personal growth. A Little Atypical covers the underrepresented areas of wellness: mindset strategies, emotional intelligence, intentional living, self-discovery, and taking action before you feel ready. Perfect for ambitious women navigating their 20s and 30s, this podcast blends practical advice, reflective insights, and transformative guidance — helping you build the life you actually want, on your own terms. Follow A Little Atypical — your new favorite podcast for intelligent, actionable, and unconventional wellness, straight from the It Girl with an IQ.
Feeling like you started late? You're not alone, and you're not behind. In this transformative episode, we explore the late bloomer experience with radical honesty and practical wisdom. Discover why "catching up" isn't the answer, and learn four powerful strategies to navigate your unique timeline with confidence and clarity.
This isn't about quick fixes or surface-level motivation. We're diving deep into the psychology of feeling ...
Ever feel like you're on a different timeline than everyone else? Welcome to A Little Atypical, a warm space where emotional intelligence meets unconventional wisdom, and starting later becomes your superpower.
In this episode, we're having an honest conversation about why the "standard timeline" doesn't work for everyone. Together, we'll explore the real factors that shape our unique paces of growth: resource gaps, systemic barrie...
🎙️ Feeling "behind" in life? You're not alone, and this episode will help you reframe that entire narrative. If you've ever compared your timeline to others and felt the weight of not measuring up, this conversation will give you permission to trust your own pace and see your non-traditional path as intentional rather than delayed.
Discover why the pressure to be "on time" might be holding you back from authentic growth, and learn...
Feeling stuck in the messy middle? Struggling with self-doubt and comparison? This personal growth podcast episode is for you. In this February reset, we explore late blooming, overcoming the pressure of timelines, and why it's okay to not have everything figured out yet.
Through honest reflections on career uncertainty and self-discovery, I share why personal development isn't linear and how to practice self-compassion and patienc...
Is winter really the best time to start working toward your goals, or should you wait for spring? In this thought-provoking episode, we challenge the conventional wisdom around New Year's resolutions and explore why your perfect starting point might be completely different from everyone else's and why that's exactly how it should be.
Drawing on calendar history, personal astrology, and real-world experience, this episode dives into...
Quiet, your favorite show is back on, and this time we're unpacking why effort doesn't have to feel like a punishment.
Ever wonder why some work energizes you while other tasks drain you completely? Here's the truth: It's not about willpower or discipline. In this personal development episode, we're breaking down the difference between intentional living and obligation, exploring how mindful action transforms your relationship with...
Are you feeling disconnected from the lifestyle content you used to love? You're not alone. In this deep dive episode, we explore why traditional lifestyle content is dying, what's replacing it in the creator economy, and how the shift from aspirational content to authentic storytelling is reshaping social media in 2026. Discover why influencer marketing fatigue is real, how algorithm changes are prioritizing community-centered cre...
Are you tired of hearing that everything meaningful should come "effortlessly"? Have you noticed how life feels stagnant after being told to stop trying? In this bold episode, we challenge the dangerous cultural myth of effortlessness and explore why intentional effort is actually the key to building a life that truly reflects who you are, not something to avoid. Discover the difference between healthy investment in your life and t...
Is convenience culture destroying our health, relationships, and financial stability? In this thought-provoking episode, we explore how constant availability and instant gratification are reshaping society in ways we might not fully realize. From mental health impacts to physical wellness and financial costs, discover why our obsession with effortlessness might be doing more harm than good.
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Ready to break free from the exhausting cycle of neediness and start 2026 with genuine self-sufficiency? In this transformative New Year's episode, we explore the powerful connection between effort, neediness, and personal growth. Discover why the effort you've been putting in might be misdirected, and learn how to redirect it toward meeting your authentic needs instead of creating unhealthy dependencies on others.
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<...🔥 Are you ready for the most transformational year yet? 2026 isn't just another new year (it's a cosmic reset)!
Ring in 2026 with purpose and cosmic guidance! In this special New Year's episode, we explore the powerful energies shaping the year ahead through trend analysis, astrology, and transformative card readings. Discover why 2026 is set to be a year of untamed courage, bold beginnings, and stepping into your own light.
🌟 Wh...
Ready to set the tone for your best year yet? 🎉 In this special year-end episode, we're closing out 2025 and stepping boldly into 2026 with powerful predictions and personal rules that will transform how you approach the new year. From beauty and fashion trends to cultural shifts and mindset changes, discover what's coming next and how to position yourself for success!
✨ What You'll Learn:
In this deeply personal December Reset episode, I reflect on the highs and lows of 2025: from building sustainable fitness habits and healing my relationship with food, to navigating body image struggles, past validation, and rediscovering authentic self-expression. I share how I'm closing out the year by blending intentional goal-setting with seasonal joy, and offer practical tips for making December feel special while staying ali...
In this episode, we're wrapping up November with good vibes as we explore my personal "ins and outs" to avoid the winter funk. If you've been feeling the seasonal blues creeping in, this episode is packed with practical insights on how to shift your mindset, protect your energy, and set yourself up for a fulfilling winter season.
⚠️ Content Warning: This episode contains discussion of weight and weight loss from 29:50 to 33:58, inc...
Ready to transform how you approach your goals and daily routines? In this comprehensive episode, we're breaking down the essential steps to upgrading your systems for sustainable success. Learn how to move beyond survival mode, implement effective planning strategies, and build routines that actually work for your unique lifestyle.
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Ready to transform how you approach the new year? In this comprehensive episode, we explore the art of conducting a meaningful year review that goes far beyond surface-level reflection. Discover how to extract powerful insights from your experiences and use them to create a foundation for intentional planning.
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Struggling with birthday blues? You're not alone. In this honest and uplifting episode, I open up about experiencing birthday disappointment and how I transformed those heavy feelings into a positive reset for November. If you've ever felt let down by unmet expectations, questioned who truly shows up for you, or struggled with self-imposed pressure around personal milestones, this episode is for you.
Discover six practical strategi...
Stop Faking It: Why 'Fake It Until You Make It' Is Keeping You Stuck
Ready to ditch the exhausting performance? 🎭 In this game-changing episode, we're exposing why "fake it until you make it" might be the very thing holding you back from real growth. If you've ever felt disconnected, drained, or like a fraud while trying to level up, this is the wake-up call you need.
Join me as I share my personal journey of attending a conferenc...
Ready to transform your rebrand vision into reality? This comprehensive episode breaks down the exact steps to execute your personal rebrand across three essential dimensions: the physical foundation, external presentation, and internal essence. From building sustainable routines and mindful consumption habits to refining your signature style and managing your energy intentionally, discover how to create lasting change that feels a...
Ready for a cozy autumn reset? This special catch-up episode is for YOU - whether you're feeling stuck, seeking new motivation, or simply love the fall season. Discover practical ways to find your rhythm during seasonal transitions, create personalized growth structures that actually work for your life, and align with natural cycles for better balance. I'll share candid stories about my own creative struggles, self-promotion challe...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!